Exploring the equator in Quito, Ecuador, provides an opportunity to experience amazing natural and cultural landmarks, including the dividing line between the Northern and Southern Hemispheres. Located 9,350 feet above sea level in the Central Andes Mountains, Quito is known for its rich history and culture, and its presence at the equator and in the Andes means a slew of unique experiences.

If you’ve got a few days to explore Quito, visiting the equator line and the two museums and monuments dedicated to it is worth a long morning or afternoon. Even better, it’s still close to other must-see excursions in the city. 

Here are the five unique adventures I had exploring the equator in Quito, Ecuador.

Our visit to the equator line in Quito was part of a hosted trip with Kontiki Expeditions — all opinions are my own.

1. Mitad Del Mundo

The “False” Equator

I know this may sound confusing, but bear with me: The location of the equator was originally set by a French geodesic expedition team led by Charles-Marie de La Condamie in 1736. The team spent 8 years surveying and studying the area, but their location of the equatorial line was off by about 200 meters, though the pre-Colombian Quito people were spot on, archeological evidence proves.

Before the actual equatorial line was found closer to The Museu Inti Nan (The Intiñan Museum — more on it below), Quito built a massive monument, museum, and a replica Colonial village at the “false” spot to memorialize the equator. Mitad del Mundo is a 100-foot-tall monument with a giant yellow line dividing the hemispheres, making it a popular spot for photos.

Mitad del Mundo also includes a small but well-curated museum about the ecosystem, indigenous culture, and history of Ecuador, as well as a village of shops, food vendors, and craftsmen. It’s a great place for an introduction to the equator and to Ecuador itself. If you happen to visit on the weekend or during special holidays, the central plaza at the Mitad del Mundo hosts concerts, special entertainment, and cultural events for tourists.

Pro Tip: If you aren’t taking a guided tour, then getting to Mitad del Mundo by bus is another option. Regular buses depart from Quito’s northern Ofelia bus station to Mitad del Mundo throughout the day and stop right outside the equator monument.

2. Intiñan Site Museum 

The Real Fun Begins

Located right next to Mitad del Mundo is The Intiñan Museum, which has its own marker and is closer to the right spot. This is where the real fun at the equator begins. Be sure to take the guided tour around the museum. The guides share a wealth of knowledge about the equator and then lead you in some hands-on equator tricks, such as trying to walk a straight line with your eyes closed, demonstrating the loss of muscle strength when you stand on the line of the equator, and balancing an egg on a nail. 

You can even see a demonstration of how water swirls in opposite directions on either side of the equator (known as the Coriolis Effect).

Fun Fact: Things like weight and balance are different on the actual equator. According to our guide, I officially weigh 1 kilogram (2.2 pounds) less while standing on the equator line than I do anywhere else on Earth.

Again, you’ll have plenty of opportunities to take photos while straddling the equatorial line, and while the whole experience is a little cheesy, it was fun and interesting. If you’re drawn to the slightly macabre, you can learn to make a shrunken head with step-for-step instructions at the museum. But it is also full of other less-squirm-inducing educational delights, including a display of totems at Totemic Forest and an art gallery of local artists.

Before you leave, you’ll also receive a personalized certificate declaring how you stepped across the equator at Mitad del Mundo.

Pro Tip: Although amusing and fun, science so far has not backed up any of the claims about the guides’ tricks they demonstrate on the equator. In fact, the Coriolis Effect has no effect on the direction of draining water in household drains anywhere and you can likely balance an egg on a nail head anywhere with enough patience, so take the “scientific” demonstrations with a grain of salt.

3. Khoura Chocolate Artesanal

Support Small Cacao Farmers

No trip to Ecuador is complete without indulging in the famed cacao culture and curated chocolate industry. Cacao production is an important sector of Ecuador’s economy and culture, with historical roots tracing back to pre-Colonial times.

With an ideal climate, rich soil, and over 300 years of tradition, Ecuador’s cacao production is predominantly done as a traditional, small-scale operation with farmers using simple agricultural methods. The country’s unique varieties of cacao makes the cacao beans from Ecuador highly sought after by the global chocolate industry.

Located just a 4-minute drive from Mitad del Mundo is one of those small, family-owned cacao and chocolate factories. Khoura Chocolate Artesanal supports small cacao farmers by producing artisan dark chocolate and other cacao products — roasting and preparing chocolates in a wide variety of flavors on site at its small, friendly factory.

Pop in for a tour that covers how Khoura creates its unique chocolates (try the dark banana chocolate bar!), a tasting of different qualities of cacao and different flavors of the chocolate produced, and a treat of rich, dark, heady hot chocolate at the end.

Leave plenty of room in your bags so you can come home with tons of rich, rare Ecuadorian chocolate to enjoy or give as souvenirs.

Fun Fact: One of the heritage cacao beans you can try is the Nacional — the rarest, most highly prized cacao bean in the world. Until 2009, the Nacional bean was thought to be functionally extinct. Today, The Heirloom Cacao Preservation Fund and other farmers and activists are working to bring back the population of pure Nacional trees.

4. Old Town Quito

The Historic Center Of Quito

With a population of over 2 million people, Quito has a unique atmosphere created by the presence of pre-Colombian, Colonial, and modern architecture and many parks, churches, museums, and other landmarks, so it has become a great tourist destination.

One of the best areas to take in the historic architecture and history is the historic center of Quito, nicknamed “Old Town.” Partly because of this area, Quito was the first city declared a UNESCO World Heritage Site.

Begin your journey at Plaza de la Independencia, a popular square lined with a number of historic buildings including the Casa de La Cultura Ecuatoriana and the impressive Presidential Palace.

Basilica Del Voto Nacional

The city’s largest cathedral is the Basilica del Voto Nacional, a grand neo-Gothic basilica that towers over the surrounding Old Town and is visible from most of the city.

The Basilica del Voto Nacional is a wonder of gothic architecture, but surprisingly, it’s among the newest and still unfinished architectural wonders of the city. The plans to build the cathedral began in 1890, with construction beginning in 1892. More than 100 years later, construction work on the Basilica del Voto Nacional continues, making it the largest gothic cathedral in Latin America. The cathedral has bronze doors, soaring towers with stunning views of the city, and gargoyles inspired by the animals of Ecuador, including iguanas, tortoises, and armadillos.

Pro Tip: The cathedral isn’t the only impossibly beautiful church in Old Town. Also worth a visit are San Francisco Church (known as the Iglesia y Convento de St. Francis) and the gold-enshrined La Compania de Jesus. All these historic structures offer tours, but be aware that they may be closed or access-limited due to weddings or other events.

La Ronda And Barrio El Carmen

La Ronda is one of Quito’s most colorful and vibrant streets, full of picturesque Colonial buildings and shops, and Barrio El Carmen is an old neighborhood full of cobblestone streets and lovely colorful houses that are the perfect representation of Colonial architecture. Both are fun places to take in the vibe of Old Town Quito.

Pro Tip: If you’re up for some shopping, know that many local craftsmen line the streets selling everything from handmade wood carvings to vast landscape paintings.

Casa Del Alabado

If you want a deep dive into Quito’s indigenous and pre-Colombian history, then the Casa del Alabado (“House of Praise”), located in a gorgeous 17th-century Colonial mansion, is one of the best museums to visit. With more than 5,000 pieces of pre-Colombian pottery, tools, artwork, and weaponry, the museum contains eight rooms of more than 500 artifacts on permanent display.

This museum covers archeological information about the pre-Colombian population’s ways of worship, ceremony, history, art skills, and connections with nature. Be aware that the museum is open from Wednesday–Sunday and entrance is by reservation only.

Pro Tips: If you’re walking in Old Town, be aware of some steep hills that will literally take your breath away, especially in such high altitudes. A guided tour is also recommended for the sheer amount of history and knowledge they possess. We used Link Experiences, which was a fantastically organized and helpful service. Also, ask your doctor about a prescription for acetazolamide, which is used to prevent and treat high-altitude sickness.

When I first moved to Chile, I remember being told that the country was famous for the three Ws — wine, women, and weather. I can’t speak to the second W, but I can say I understand why the wine and weather are famous in Chile.

What generally isn’t considered famous in Chile is its cuisine. Before moving there, I had no pre-made list of all the foods I wanted to try when I arrived. I don’t even think I would have been able to name a type or style of food that Chile is known for. 

However, the country does indeed have a unique cuisine. In this article, I will highlight the five foods and drinks you must sample to eat like a local in Chile, plus where to find them.

1. The Completo

Not exactly a culinary masterpiece, the completo is Chile’s take on the hotdog. Translating to “complete,” the completo is topped with mayonnaise (a Chilean staple in and of itself), diced tomatoes, and of course, palta, or smashed avocado (perhaps even more of a staple than the mayo).

Along with these three necessary ingredients, sauerkraut (a remnant from the many German immigrants who fled to Chile in the 19th century) is sometimes added. Stuff this dog and all its ingredients into a bun, and you have the famous completo.

Where To Order The Completo

The completo is Chilean street food at its best. It is super cheap and easy to take on the go. It can be found at nearly any street vendor, though my favorite place to purchase and eat a completo is downtown at Plaza De Armas. There are plenty of park benches on which to sit and tons of people watching to be had while enjoying this most Chilean of hotdogs.

2. Empanada De Pino

Nearly every country in the world has some version of an empanada — be it a dumpling, a pierogi, or an egg roll. Yumminess stuffed into some kind of breading is always popular. Chile, along with many Latino cultures, has the empanada. The empanada that is specific to and well-known in Chile is the empanada de pino.

This is a baked, handheld empanada filled with ground beef, onions, a hard-boiled egg, raisins, and black olives. I know those ingredients don’t exactly sound like they go together; raisins and beef? But, trust me, you’ve got to try it.

The raisins add an unexpected sweetness that balances the savoriness of the pino mixture. I also love that because it is all hidden inside the baked dough. You get a surprise in every bite.

Where To Order Empanada De Pino

While the empanada de pino is also great street food for on-the-go, it can be found in many sit-down restaurants as well as street vendors. My favorite place to get all types of empanadas is Todo Empanada in Valparaiso, Chile.

3. Pebre 

I’m a firm believer that condiments make anything better. An empanada de pino dipped into some spicy and delicate pebre is heaven. Pebre can most closely be defined as Chile’s salsa. 

Pebre is a mix of tomatoes, cilantro, onions, aji peppers for some spice, and oil and vinegar (it’s this that makes it different than typical salsas). It is most commonly served with bread and is often a starter on any dinner table. However, it is also often served with meats such as choripan. 

I don’t have a particular restaurant to suggest to sample this delight. Instead, I encourage you to sample a variety of all the different pebre you may find on your table during your travels in Chile. 

Pebre is probably my favorite take away from living in Chile. I still make it at home often. On September 18, Chile’s Independence Day, I always try to make empanadas de pino and pebre to celebrate and remember my time there.

4. Terremoto

Yes, a terremoto is a natural disaster known as an earthquake and quite infamous in Chile, but it is also a signature cocktail in the country. Not surprisingly, this sweet drink was invented after the 1985 earthquake in Chile. It is very popular during the Independence Day celebrations which tend to last an entire week.

It combines a very young, sweet wine made from either apples or grapes (called “chicha”) with pineapple ice cream and grenadine. Think of an adult root beer float; hold the root beer and add the sweet.

Where To Order Terremoto

The absolute best place to try a classic terremoto is at La Piojera. This is a famous dive bar located near the Mercado Central in Santiago, Chile. The name translates to “the flea house,” and while this might describe some of the clientele, the bar itself is a far cry from this. 

My first time in La Piojera, I drank my share of terremotos and ended up dancing la cuaca (a traditional Chilean courting dance that involves a handkerchief) with many of the local men. Come with an adventurous spirit to enjoy the true heart of Santiago.

5. Pisco Sour

Don’t worry, I haven’t forgotten the most famous and delicious cocktail in Chile. I mean, I named my cat after this beautiful liquor made from grapes (often a brandy or a grappa), if that tells you anything about how much I love it. 

While I usually prefer the easier and less-fancy piscola (pisco and coke, very similar to a rum and coke), a pisco sour is a must-try on any visit to Chile. This is a mixture of Chilean pisco (this is important as there is quite a debate between Chile and Peru over where pisco originated), the juice of a pica lime (a particularly acidic lime found in the Atacama Desert in Chile), and powdered sugar.

You may be familiar with another type of pisco sour, one that comes with egg whites in it. This, along with the pica lime, is generally the main difference between a Chilean and Peruvian pisco sour. Though, I’ve had pisco sours in Chile that had egg whites and others in Peru that didn’t. It will really all depend on the establishment. 

The closest drink I can compare this to as far as the taste is a margarita. It’s got that sweet-and-sour balance, all while being one-of-a-kind because of the pisco. If you are not so sure about a terremoto, you could opt for Chile’s national drink, the pisco sour at La Piojera.

Pro Tips: My favorite middle-of-the-road Chilean pisco that can be found in some liquor stores in the U.S. is the brand Capel. This is what I use to make my piscolas at home, but it can also be used to make a pisco sour. Because pica lime is not found in the U.S., or really outside of Chile, use a mix of both lemon and lime juices to achieve the right balance.

Due to proximity, Latin America is a popular vacation destination. Over the decades, travelers have found solace and relaxation in popular destinations such as Cabo, Punta Cana, and Guanacaste.

During my time living and working throughout Latin America, I have observed that there are still destinations that receive very little to no travelers or are considered quick stopovers.

A select few have become my personal go-tos or recommendations I give to friends when they want to escape for a brief time.

1. Tonalá, Mexico

Located 30 minutes outside of Guadalajara, Tonalá will immediately impress travelers who decide to stop by on either Thursday or Sunday as, on those days, the streets are decorated with colorful banners.

Local Markets, Indigenous Art, And Craft Beers

Multiple markets open on and around Avenida Tonaltecas and offer a range of items including locally-made foods, handmade art, and household goods. Through statues and murals, the area showcases the art, look, and aesthetic of the indigenous people who once lived there.

Staying into the evening allows you to sample the nightlife, which focuses on small get-togethers at family-owned 3R Brewing Co. or Tripi Asadas.

Pro Tip: Tours are offered from Guadalajara that give you a history of the area and provide a translation if you are interested in making a purchase.

2. Cabarete, Dominican Republic

About an hour east of Puerto Plata is the quieter and more relaxed Cabarete Bay. The town of Cabarete is a popular destination for European travelers and artists looking for fewer crowds and more time on the beach.

Miles Of Unoccupied Beach

Activities range from surf lessons on Kite Beach and foodie and hippie culture in the Encuentro Food Park to rough ATV trails that crisscross forests, muddy trails, and farms where animals watch you pass by the Parque Nacional El Choco y Las Cuevas.

This area has very few hotels, but that is what makes the place worth your time — few crowds and an abundance of sand and sun.

3. Suchitoto, El Salvador

Have a seat in Suchitoto’s Parque Central and watch the children playing, old men engaging in conversations, vendors dealing, and the main attraction: Iglesia Santa Lucia. In my opinion, the small towns in El Salvador are worth spending time in because there you will see and become immersed in the local culture.

Beautiful Views And Delicious Foods

Suchitoto is a personal favorite due to the views of the nearby Lake Suchitlan and Sierra Madre Mountain range. The cobbled streets serve as a reminder of the Spanish Colonial period. The nightlife focuses more on conversation over meals than a party-type atmosphere.

Take a short walk to see A Thousand Plates and More Museum, have a café at Casa de La Abuela, or enjoy a late-night meal at La Lupita del Portal where the local gossip is always the topic of conversation.

4. Granada, Nicaragua

Granada is the ideal location for rekindling a romance or simply blowing off steam. Walk past Plaza de la Catedral in the evening and you will notice couples walking in circles attempting to find a private space. During the day, the same space is used as a meeting place and tourist attraction.

Pirates, Chocolate, And Nightlife

Granada is usually put on itineraries as a day trip before heading to the Mombacho Volcano, which can be seen from town. Staying in the area offers some of the best chocolate in the region at the Chocolate Museum as well as at the various local shops.

Take a kayak tour on Lake Nicaragua as you retrace the path of pirates who once raided the area. After you dry off, do a bar crawl or enjoy the foods on Calle La Calzada.

History: Grenada was once the base camp of American William Walker who attempted to become the President of Nicaragua.

5. Mendoza, Argentina

A 2-hour flight from Buenos Aires or 1 hour from Santiago de Chile takes you to Mendoza. Set against the Andes Mountains and the surrounding wine country (Maipu, Lujan de Cujo, and Uco Valley) the town waits for you and other visitors. Mendoza is a quiet alternative to the big cities.

Milanesas, Wine Country, And A Touch Of Western Europe 

Although the street layout and long walkways and shops will remind visitors of Buenos Aires, Mendoza has a very different atmosphere. Take a wine tour at the family-owned Zuccardi Winery or explore the surrounding region on horseback with a local guide.

For the more adventurous, take a paragliding tour to get a good view of the area and see a different side of Argentina and a bit of Chile as well.

Take a basket full of milanesa sandwiches and a bottle of the region’s finest red wine to Aconcagua Provincial Park. Enjoy a picnic followed by a quick hike before heading back into town.

Pro Tip: There is an entrance fee to visit Aconcagua Park, and the rate depends on the activity you do.

6. Trujillo, Peru

My interest in Latin American history is what first brought me to Trujillo. Located in what was once the city of the Chimor peoples, the UNESCO Heritage City of Chan-Chan (Sun-Sun) offers a look at other kingdoms and Indigenous groups that pre-dated and co-existed with the Incas.

Peruvian Dogs And Pre-Columbian Ruins

Take a day trip to the archeological dig and perhaps you will get to see a hairless Peruvian dog along the way. Spend some time at a café in Plaza Mayor de Trujillo or visit the restaurant inside Casa Andina Standard. Many of their chefs are honing skills so that one day they can open their own restaurant.

Visit the Trujillo Toy Museum before making a stop at Dulceria Doña Carmen. Grab some Peruvian pastries before planting yourself at the nearby Plazuela El Recreo to people-watch.

7. Isla Negra, Chile

Take a bus from Terminal Alameda in Santiago de Chile going in the direction of Valparaiso, and 90 minutes later you will be in Isla Negra, a small beach town that was once the home of Chile’s most famous poet, Pablo Neruda.

Pablo Neruda And Waves

Visit his former home and the small boat he used to gaze at the South Pacific Ocean. Try Chilean wine at Los Secretos de Don Omar before heading to Playa Las Conchitas de Isla Negra to watch the waves.

There is not much to the town, but that is what makes it perfect. Spend a day to take in the views and, if you are physically capable, visit the other beaches that require a bit of a hike. Then watch the sunset while enjoying Chilean seafood.

Bonus: Santiago de Cali, Colombia

Although not a town, Santiago de Cali is an extra destination that is worth a long weekend. With its theme of Grupo Niche’s Cali Pachanguero (meaning easy and boisterous), Cali, what the locals call it, is where you come to show off your salsa dancing skills.

The Capital Of Salsa

The West Andes form the backdrop for the Bellavista area’s bars and restaurants. Take a taxi to El Zaguan de San Antonio, which was listed as one of Anthony Bourdin’s recommended restaurants — a fact the staff will not let you forget. Enjoy dinner upstairs before heading into town to show off your dancing skills. 

Be warned, Cali is not a place for those who want to turn in early.

Pro Tip: Can’t dance? No worries. Take a class at Salsa Swing Escuela de Baile before visiting one of the many salsa clubs that start the evening as restaurants before turning up the music.

Related Reading:

• My 8 Favorite Beach Towns To Visit In Central And South America
• 12 Things To Know Before Planning A Multi-Country Trip To Central America
• 12 Tips For Planning A Multi-Country Trip To South America

Recently, I had the opportunity to spend five days in Buenos Aires, Argentina, and although I was traveling on a tight budget, I found enough free or low-cost things to do in this vibrant Argentinian city. 

My travel buddy Lyle and I had just finished a cruise to Antarctica, so I only had a few hundred bucks and we knew we couldn’t opt for the big tours or expensive excursions. Lucky for us, there are plenty of free and low-cost adventures and experiences in this lively city. From free walking tours and museum days to verdant parks and public street fairs, you’ll find plenty of things to do without breaking the bank.

Excluding the cost of our hotel, I exchanged 100 U.S. dollars and was able to cover all the costs of hired rides, food, and experiences over five days! 

How did we do it? Here are eight incredible things to do in Buenos Aires on a budget.

1. Palermo District

Besides the stellar people-watching and multitude of restaurants, bars, and boutique shops, some free things to explore in Palermo include the 350 acres of parks, lakes, and wooded areas on Palermo’s eastern side. These wooded and cool escapes are beautiful areas to explore and include Tres de Febrero Park, the Botanical Gardens, the Japanese Garden, and the Planetarium. 

Palermo is also home to museums like Museo de Arte Latino Americano (MALBA), the National Museum of Decorative Arts, and the Museo Evita. We spent an entire morning in the Botanical Gardens and the Japanese Garden, but the Tres de Febrero Park is home to Rosedal de Palermo, a rose garden with 93 different varieties of roses.

2. Free Admission Days At Museums

 Many of Buenos Aires’ museums have “free admission days,” which fall on different days. Be sure to check the individual websites to see when you can score a free visit to the dozens of museums in Buenos Aires. 

Argentina loves its colors and arts, so you won’t have any problem discovering art museums in Buenos Aires to explore, ranging from Latin American artists to modern art to sculpture and history.

While not a museum per se, El Ateneo Grand Splendid in the Recoleta area has been named the “World’s Most Beautiful Bookstore.” Located within a beautifully restored antique theater, you’ll easily see why. The terraces at the top of El Ateneo have some of the most stunning views of Buenos Aires as well.

3. The Obelisco

The Obelisco is one of Buenos Aires’ most photographed and recognizable structures. This massive obelisk was inaugurated on May 23, 1936, as a tribute to the fourth centenary of the first foundation of Buenos Aires, and it is located at the intersection of 9 de Julio, one of the widest streets in the world, and Corrientes “street”, one of the main cultural areas of Buenos Aires.

Pro Tip: The Obelisco has only one entrance door, but it’s hit-and-miss if entrance is allowed that day or not. 

4. Cemeteries And Cathedrals 

If architecture is your passion, you can’t miss visiting or taking tours of the city’s many cathedrals, churches, and cemeteries. Some stunning churches and cathedrals in the city to check out include The Basílica Nuestra Señora del Pilar Church next to the Recoleta Cemetery, the Catedral de La Plata: La Plata Cathedral in the center of La Plata, in front of Moreno Square, City Hall, and The Iglesia de San Ignacio in the Montserrat neighborhood, which is also the oldest building in Buenos Aires.

Recoleta Cemetery

Anyone visiting Buenos Aires for the architecture must visit the Recoleta Cemetery! For a small entrance fee, you can see the more than 90 elaborate and opulent vaults that are the final resting place for such notable figures as Eva Perón (Evita), Nobel Prize winners and military commanders like Julio Argentino Roca. It is one of the most beautiful cemeteries in the world, an eerily beautiful place with architecture covering everything from art deco, art nouveau, baroque, and neo-gothic architectural styles.

Pro Tip: Opt for a map of the Recoleta Cemetery. It’s a maze of vaults and mausoleums, so it’s easy to get lost or overlook a vault you want to see.

5. Street Fairs And Art Markets

The streets and neighborhoods in Buenos Aires come alive with street fairs and art markets. On Sundays along Defense Street in San Telmo, the San Telmo Sunday Fair features hundreds of vendors and artisans peddling their wares and antiques. It’s arguably one of the best free things to do on Sundays in the entire city.

We stumbled upon the Feria of Recoleta (Recoleta Weekend Market) when we visited the Recoleta Cemetery, and I ended up buying art prints, souvenirs, and too much jewelry from the artists there. Book lovers will adore the Feria de Libros, one of the literary gems located in Parque Rivadavia, while fashionistas will flock to Feria de Plaza Serrano, a small weekend market that specializes in unique fashion and jewelry from local designers. No matter what time you visit, the various art fairs and markets will leave you with the taste, culture, and art of Buenos Aires.

6. El Caminito In La Boca

Those looking for Buenos Aires’ artsy vibe will completely adore El Caminito (little path, in Spanish) in La Boca. The Caminito is a street full of colored painted houses and is a living street museum, and on most days you’ll find the Feria de Artesanos Caminito, the Patio de los Lecheros open-air food court, and live tango shows. This wildly popular tourist destination is full of scents, music, laughter, the swirl of tango dancer skirts, and is one of the most colorful places to visit in Buenos Aires.

Pro Tip: While La Boca and El Caminito make most visitors’ agendas, it’s wise to leave the neighborhood before dark. Also, keep a close eye on your valuables as tourists are often pickpocketed or targeted for theft.

7. Free Walking Tours

Okay, so “free” guided walking tours are a bit misleading. While many walking tours are offered in Buenos Aires, you’re expected to tip what you think the tour guide deserves at the end of the tour. But, it’s worth whatever amount you decide to tip.

One of the best-known and recommended tour guide operators is Free Walks Buenos Aires, which offers daily tours in nearly all neighborhoods. You can even do street graffiti tours, bike tours, and market tours.

Pro Tips

Like most major cities, Buenos Aires has its “rich” areas and “not-so-rich” areas, so if you are traveling on a budget, look outside the higher-priced neighborhoods. We managed to get five days in a pretty nice Wyndham Dazzler hotel in the San Martin neighborhood, which was considerably less than the same hotel in some of the other areas. We found this hotel to be comparable to the many hostels in the city, so we opted for the hotel stay with free Wi-Fi and breakfast every morning. 

Buenos Aires, Argentina, is huge. The city is made up of 48 neighborhoods, but the most visited and most practical for travelers are the Palermo, Recoleta, Puerto Madero, Belgrano, San Telmo, La Boca, Monserrat, San Martin, and Caballito barrios. 

The Palermo district is by far the trendiest, filled with restaurants, boutiques, bars, and clubs, but it’s also the most expensive area to stay in if you are on a budget.

We opted for the San Martin District, which was in the Ritero area near the “microcentro,” which is Buenos Aires’ financial, political, and business center. However, the Recoleta and San Telmo neighborhoods are nice and budget-friendly too. Hostels in Buenos Aires are always an option, but honestly, they were almost as pricey as a hotel if you wanted a private room.

Some neighborhoods, like San Telmo and La Boca, can be more dangerous at night. Even San Martin was a bit sketchy at night, so stay within crowded and well-lit areas if you do opt for the less touristy areas. Official taxis are the safest way to travel, but we didn’t have any problem using a rideshare like Uber.

Buenos Aires has two separate money exchange systems. The first is the regular bank rate exchange you can get from any of the local money exchangers, banks, or ATMs. You’ll get the standard accepted rate, but Buenos Aires also has what is nicknamed “the black market rate.” Also called “The Blue Dollar Rate,” the spread between these two rates can be 45-55 percent, so you’ll get more pesos for your buck by using a money transfer service to send money from a bank account at home or finding a Blue Dollar exchanger, called an arbolito. Many of these can be found on Calle Florida near Plaza de Mayo and the Obelisco.

Launched in 2022, Kontiki Expeditions has created a “neo-luxury” yacht cruise experience that combines cultural immersion, outdoor adventures, exclusive excursions, and the kind of luxury one expects when sailing on an indulgent yacht.

Sailing from Manta, Ecuador, Kontiki (which takes its name from the Incan god of creation Kon-Tiki Viracocha) sails along the Pacific coast of Ecuador along the Manabi Province on 5- to 8-day luxury sea expeditions to locations that most tourists never see or even bother to consider.

That’s a mistake. While Ecuador’s Andes Mountains, cloud forests, and sections of the Amazon attract those visitors who aren’t going to The Galapagos Islands, the coastal area of Ecuador is rich in ancient culture, pristine marine reserves, protected forests, thriving indigenous communities, and beaches uncrowded by party-goers or screaming kids.

Combine those experiences with luxurious touches, culinary excellence, and an indulgent onboard stay, and Kontiki Expeditions may have the perfect trip for travelers who want the comfort and amenities of a high-end cruise with the authenticity and exclusive experiences of small-ship, expedition-style action.

Here are the five reasons I loved this small ship cruise of Ecuador’s rarely-explored coastline.

I was a hosted guest of Kontiki Expeditions, but all opinions are my own.

1. Small Ship, Big Luxury

Kontiki Expeditions’ MS Wayra is a 128-foot luxury yacht with nine staterooms for just 18 guests. And with a full staff of absolute professionals, you’ll feel like you’ve got the ship to yourself — even in the common areas where other guests congregate.

The rooms and bathrooms are roomy and comfortable, and the topside bar, hot tub, and sundeck are always fun places to sip on cocktails and chat with friends. A wine cellar, fitness room, massage area, and plenty of deck seating round out the beauty of the MS Wayra, but it’s the staff that makes this ship truly a luxury experience.

The staff of roughly 10 — plus an onboard naturalist and guide — are trained in safety and service, ensuring that you will be catered to and looked after. The rooms are spotlessly cleaned three times a day like magic. I say “magic” because the little fellow in charge of the rooms slips in and out without ever being seen, leaving only little treats and a freshly-made bed as proof he was actually there.

After shore excursions or snorkeling adventures, the staff is always waiting with cool damp hand towels, hot chocolate, herbal tea, and coffee, and the barista/bartender is a pro at making your favorite cappuccino and latte or pouring a glass of that malbec you just fell in love with.

The ship isn’t just luxurious amenities though; it’s full of fun as well. The water club includes ocean kayaks, stand-up paddleboards, and “SeaBobs” to play with as well as a three-story inflatable slide from the top deck to the ocean that’ll make you feel like a kid again.

The ocean swimming pool is ocean-net enclosed so you don’t have to worry about jellyfish or other sneaky critters brushing up against you, and the ship has all the snorkeling gear you’ll need to gaze around the pristine ocean off the coast of Ecuador.

Oh, and if you are prone to seasickness, the staff is ready with motion sickness tablets if you need them.

Pro Tip: While the ship etiquette onboard is barefoot, you must bring good walking shoes for land expeditions, beach sandals, and water shoes (optional). You’ll definitely need your bathing suit, comfortable walking clothes, and a hat. Sunscreen is an absolute must because you are basking at the equator. A light jacket is recommended for those cooler, windier nights on the ship. Also, an end-trip gratuity of $300 to $350 is a typical amount to set aside if you are happy with the service.

2. One-Of-A-Kind Adventures 

On Isla de la Plata, blue-footed boobies waddled everywhere, their turquoise feet slapping at the dry, hard ground. Male boobies sat protectively on their chicks — cotton ball fluffs with curious black faces — while the females were out searching for food on the ocean. A little farther down the path, along the steep cliffs overlooking the wild Pacific, Nasca boobies were in the middle of their own mating and breeding season.

While 10 local tour organizers visit Isla La Plata, we had the island to ourselves for the morning. Part of Machalilla National Park, this protected uninhabited island is known as a “mini-Galapagos” because of the blue-footed, Nasca, and red-footed boobies that nest here, as well as the Galapagos albatrosses.

As part of Kontiki’s exclusive experiences, we had private guides to lead us up the trails that run to the sheer cliff tops that sometimes overlook migratory humpback whales. Our on-board naturalist and expedition guide Raul (Ruly) Menoscal shared facts about the ecosystem, but hiking and bird watching weren’t the only Kontiki Expeditions exclusive adventures we enjoyed during the 5-day cruise.

From snorkeling the marine reserves to hiking through small national parks and rainforests and getting our hands dirty learning the ancient pottery techniques of the pre-historic Valdivian civilization with the Orrolo family in Puerto Lopez, the wet and dry landing excursions through Kontiki are one of a kind.

The Pacoche Marine Wildlife Refuge near Manta brought us on a hike (easy, but rocky in places) through a rainforest to spot howler monkeys, spot tiny fingernail-sized frogs, say hello to a calm and quiet tarantula, and learn about the ecosystem in this marine cloud forest.

You also have a chance to interact with local communities, learn about indigenous culture and history and take part in hands-on activities with local artisans.

3. Interacting With Small Communities

From Shamans To Chocolatiers

Inside the circle made from ashes, a shaman and two assistants from the indigenous Agua Blanca community in the Machalilla National Park waited with traditional grass skirts and headdresses to lead our small group in a Seven Winds blessing ceremony led by Shaman Plinio Merchán.

With palo santo smoke and oil, we were cleansed of our negative energies and told to make a wish before giving thanks and blessings to the directions, the sky, the earth, and all the communities and peoples in every direction. With bare chests, a crown of feathers, and jangly seed anklets, the shamans welcomed each of us with open hearts, and we felt comforted and light after the ceremony was over.

Descendants of the Manteño-Huancavilca civilization — one of the last pre-Columbian civilizations in modern-day Ecuador that existed from 850 to 1600 A.D. — the Agua Blanca community visit was only one of the deep interactions we had along the Ecuadorian Coast.

We learned about the world’s rarest chocolate from Servio Pachard, one of the main cacao growers for To’Ak Chocolates, who grows heritage cacao trees thought to be extinct or near extinct. In fact, Pachard had to use DNA testing to prove the ultra-rare (and ultra-expensive) Arriba Nacional cacao bean still existed. He led us through the process of sampling various rare cacao pods, roasting the beans, and peeling and grinding the beans to create a shot of pure, heavenly chocolate rich enough to make you light-headed.

We learned about the Manabita ovens used in the Manabi area — an all-in-one oven/grill/smoker — at LaSecreta’s cooking school/restaurant/food lab in the rural area of Manabi. Created to give opportunities to those affected by an earthquake and the pandemic, this school includes a cooking lab, classrooms, an outdoor kitchen, herb and vegetable gardens, and even a distillery, giving the adult students a thorough education in hospitality and culinary arts.

We watched master hatmaker Domingo Carranza use his sharpened fingernails to separate palm fronds into the perfect straw to weave into toquilla straw hats (unfairly called Panama Hats), a by-hand process that can take months.

We kneaded clay with the Orrolo family at Puerto Lopez to make our own clay pots in the same way the ancient Valdivian peoples created pottery, and we dined on cuisine harvested locally from farms, rainforests, and oceans.

Interacting with the communities and history in this area through exclusive experiences offered only by Kontiki Expeditions was my favorite part of this entire trip.

4. Culinary Delights

Trust me: You won’t go hungry or unsatisfied on the Kontiki MS Wayra. The two on-board chefs are masters of creating dishes for breakfast, lunch, and dinner that highlight the local seafood and produce of the Manabi region and are able to tweak dishes to accommodate dining preferences or allergies.

The breakfast buffet always had a selection of fresh fruits like dragon fruit, papaya, mango, and berries as well as fluffy pastries, freshly-squeezed juices, and sliced smoked salmon. The hot dishes included eggs and bacon, but also regional dishes rich with plantains.

Lunch and dinner always included a seafood option, which I loved. From prawns swimming in spicy sauce to perfectly prepared fish filets, the dinners also included other meats for the non-seafood fans and rich, decadent desserts paired with wine or drinks of your choice.

All meals were served in a communal dining room which rang with the laughter and jokes of the passengers, and tasty little snacks like empanadas were served at the topside bar and jacuzzi during free time.

Pro Tip: Don’t miss out on having the bartender cut open a fresh coconut for you to sip on. Whether or not you add rum is your choice, but it’s an amazingly refreshing treat after a long day of snorkeling or hiking.

5. Naturalist Knowledge And Passion 

Carlos Nuñez started Kontiki Expeditions to bring tourism and sustainable income to the coast of Ecuador, where he grew up. His family was among the tuna fishing moguls, so sustainability and reducing the carbon footprint of expedition touring were important to him.

Beyond that, Carlos wants the rich and diverse culture and ecosystem of coastal Ecuador to be enjoyed.

“We are pioneers on this. We kind of invented the wheel on this,” he said. “Not even locals come to the coast because people are focused 100 percent on Galapagos. Now, I think we will definitely get more attention for the destination because of Kontiki. Now people are thinking, ‘Why not? Why not go off the beaten track?’”

In addition to creating jobs and supporting local communities, Nuñez wants the world to experience neo-luxury yacht cruising in a way that matters. Every tour includes an onboard naturalist guide, and Ruly Menoscal was among the best. A former naturalist and researcher (he spent 8 months alone on one of the Galapagos islands), Ruly was our translator for language and the experiences we were on. He had a wealth of knowledge and was patient, funny, enthusiastic, and passionate about the region and conservation.

Each day ended with a slideshow presentation of all we experienced that day and a run-down of the next day’s activities. Having a trained guide/naturalist on board and on all the excursions gave us a depth of knowledge and understanding that we never would have experienced otherwise.

For travelers looking for authentic, off-the-beaten-path, and exclusive experiences and adventures combined with the expected luxury of a super-yacht, Kontiki Expeditions offers both. Although the days are packed full of fun and excursions, you’ll feel more relaxed on this expedition cruise than most.

And because you’re among the few that can explore the Ecuadorian coast in neo-luxury, you’ll have stories to share that few people have experienced themselves.

For so many reasons, Costa Rica is a dream holiday destination. From its pristine beaches and stunning biodiversity to its lovely climate and laidback vibe, there’s so much to love in this small Central American country. It’s no wonder millions of vacationers flock there each year.

Of course, you’ll want to take care of selecting the perfect accommodations according to your travel preferences, and also consider your must-sees and dos while you’re in Costa Rica. But making appropriate choices when it comes to transportation can also be make or break. 

Here are 7 transportation decisions to consider when booking your travel to the land of pura vida!

1. Which Airport Is Best?

First off, let’s consider flying. There are two international airports in Costa Rica: Liberia and San Jose. Liberia, the smaller of the two, is located in Guanacaste Province near the Pacific Ocean. The roads around it are smooth and well-paved for the most part, and this airport will give you quick access to the country’s gorgeous northwestern Pacific coast.

San Jose is located in Costa Rica’s capital city, and it is where you’ll want to fly into if you’re headed to central and southern regions of the country. It also tends to be considerably cheaper than flying into Liberia, but you’ll be looking at highest transfer costs if your accommodations are further afield.

Be sure to make your flight plans with budget and transfer times in mind!

Once you arrive in San Jose, these are some options to get to your final destination:

• San Jose to Manuel Antonio (Shuttle Bus)
• San Jose to Limon (Plane)
• San Jose to Monteverde (Minivan)

2. Do You Need To Rent A Vehicle?

It’s the age-old question for any vacation: Is a rental car or vehicle really necessary? In Costa Rica, it really depends. Think about your personal travel style. Do you like to go with the flow and make a trip up as you go along? Are you a confident driver who’s unafraid to tackle rough and steep terrain? Then perhaps the flexibility of a rental would be worth it. On the flip side, if you have a built-in itinerary and don’t feel the need to drastically change it, or if you plan on heading to the resort and staying put, you might not feel the burning desire to take on the extra responsibility of a rental in a foreign country.

Do your homework, take into account all fees and costs, and then decide what’s worth it to you. If you opt for a rental, keep in mind Costa Rica does have several toll highways and you’ll want to have cash on hand to pay!

3. Can You Rely On Public Transportation?

Costa Rica does have a cheap and reliable public bus system with several operators running routes connecting major cities and tourism sites. However, it takes some know-how to navigate it. You’ll want to have some Spanish basics down so you recognize commonly used abbreviations for the days of the week and destinations. And while buses are certainly among the cheapest modes of transportation in Costa Rica, they are also time-consuming. It’s going to take far longer to get from point A to point B when you’re stopping in small towns along rural routes. On the other hand, it’s certainly going to be more scenic!

If you prefer to use a shuttle bus to travel to your final destination in Costa Rica, here are some Bookaway bus options:

• San Jose to Jaco
• San Jose to Liberia
• San Jose to Tortuguero

4. Will Rideshare Or Taxis Be Available?

Say you decide to not grab a rental and instead spring for private transportation to your destination. You’ll still want to find out if a rideshare service will be available, if you want to have the option of going off-resort to explore. You’ll find Uber in Costa Rica’s larger cities, including Liberia and San Jose. There are also taxis available in larger areas, but you’ll want to make sure you’re hailing and getting into an officially-sanctioned car. Keep an eye out for a yellow triangle on the door with a license number in it. 

5. What Are Your Must-Not-Miss Locations?

Keep in mind, Costa Rica’s topography varies vastly, from beaches at sea level to mountains ranges that include active volcanos. It’s always a good idea to take a long look at your itinerary and craft your transportation plan from there. Heading from San Jose to the Pacific Coast, down to Manuel Antonio, and then up to Arenal? You’re going to have different needs than someone who plans to stay put on the beach for a solid week. (For the record, we’re fans of both approaches!) You might decide to use multiple modes of transportation, or just one. The bottom line is to consider your must-do list and plot out the best ways to get yourself there while staying on budget, comfortable, and above all, safe.

6. Consider The Amount Of Stress You’re Willing To Take On

This is a big one. It is stressful traveling from place to place in a foreign country, even for the most seasoned globetrotters. We rented a 4×4 while there and our 3-hour drive from San Jose’s airport to our resort was one of the most thrilling and frightening experiences ever! We loved it, but not everyone would. If the idea of white-knuckled rides and getting lost freaks you out, look into and book a care-free Bookaway transportation option that will get you where you need to be.

7. Is There A Shuttle Option?

Last but not least, contact your resort to see if it offers a direct shuttle option from and back to the airport; many do. Yes, they will come at a cost, but a shuttle service will buy you peace of mind, save you the time and paperwork of a rental, and all but guarantee your holiday will be off to a hassle-free start… even if your flight runs late.

Bookaway is your online ground transportation booking platform that takes the stress out of travel so you can enjoy the ride. From shuttle buses to private vans, from planes and ferries, they are your one-stop shop for traveling around Costa Rica and over 120 countries around the world.

For more information about what to see and do in Costa Rica:

• 7 Reasons To Visit Dominical, Costa Rica’s Hidden Gem
• 10 Costa Rica Vacation Rentals For Your Next Tropical Trip
• 9 Incredible Wildlife Experiences In Costa Rica

In Panama, you can experience a desert, beaches on both the Caribbean Sea and Pacific Ocean, rainforests, and a major cosmopolitan city. In size, this Central American country is a little bigger than Ireland and a little smaller than South Carolina. More than four million people call Panama home. The weather, location, and cost of living are just a few of the reasons people move here in retirement.

Moving abroad is not a simple task. We asked our Panama expats about common mistakes they and others have made in the hopes other retirees can learn from them.

1. Not Having A Primary Care Physician

A mistake Hunter Schultz says he and others have made is not finding a primary care physician (PCP) in Panama. Schultz says more expats are concerned about the right healthcare instead of the right doctor.

You’ll want to find a PCP because they have localized knowledge about health issues not found on “Dr. Google” or “Nurse Facebook.” These medical experts can identify a bug or systemic issue the physician community is dealing with; and not always in the news media, either. A PCP can help you determine the best place to live based on your health conditions.

You may also need help knowing the best places for advanced or emergency care. “I’ve written about visiting the local ambulance before renting or buying,” said Schultz. “PCPs can help determine their status, and it may affect where you rent or buy.”

PCPs can help with expat mental health issues. There are a lot of hidden stressors when becoming an expat. More often than one might think, PCPs can help navigate some of them.

2. Not Factoring In Additional Expenses

As an 11-year expat living in Panama, Janet Sussman has learned some lessons along the way. While she loves Panama, she recognizes it’s not for everyone. Panama’s cost of living is lower than the U.S., but Sussman recommends factoring in more than just rent and utilities. 

Here are some other things she says you need to consider:

• Distance and cost of visiting home 
• Quality, convenience, and cost of healthcare
• Difficulty and cost of getting a mortgage
• Acquiring residency, driver’s license, and work permit 
• Opening a bank account, fees, and limits for ATM withdrawals or transferring funds
• Starting a business for foreigners 
• Labor laws and costs for hiring help
• Buying a car or relying on local transportation

Pro Tip: Sussman also said to be prepared for power outages with solar, USB, rechargeable, and battery-operated devices.

3. Expecting The Same Food At The Same Price

While David Gibb is not an expat yet, he has visited, researched, and talked to other Panama expats about mistakes they’ve made. Many expats enjoy healthy, quality meals in Panama for less than $10 a day. But that’s only if you can leave your expensive North American eating habits and vices behind and eat like a local! Many of your favorites from back home will be prohibitively expensive or simply not available here. The cost of imported goodies will burn through your nest egg faster than a wildfire. 

Love root beer? You’re outta luck. Horseradish for your roast beef? Fuhgeddaboutit! A bottle of Heinz 57 sauce costs a whopping $10, and so will hummus. Good luck finding baby spinach (unless you can handle the mushy, frozen kind), cherries, chili powder, or grits — you’d need Sherlock Holmes to track them down. And if you enjoy sweets like Mars Bars, Heath Bars, Coffee Crisp, Cadbury mini eggs, licorice, or wine gummies, you’ll have to jump on a plane to satisfy your decadent cravings. 

But if you learn to cook and dine like a local, you’ll reap the benefits. Hit a local “fonda” in the morning to enjoy ham and eggs for $2.50 — or a ham, egg, and cheese croissant for $2.25. A 14-inch, three-topping pizza will only set you back $6. And a quarter-chicken dinner plate with coleslaw and a drink is just $4.50 at the local truck stop. Rice and beans with barbecue chicken or sea bass is $4.75. Eggs are still about $2.40 a dozen, whole cooked chicken is $5.50, pineapples are $1–$2 (depending upon their size), and bananas are just 15 cents each.

For those things you can’t do without, Gibbs suggests making it yourself. 

“I know someone who found a recipe hack for Heinz 57 sauce online and now mixes her own,” he said. “Same for chili powder and vanilla coffee creamer.”

4. Bringing Too Much Stuff

Expat Anne-Michelle Wand strongly recommends thinking about what you are shipping to your new home. She says less is better.

“I always recommend bringing only those essentials you can’t live without and items of sentimental value,” says Wand. “Most things like furniture, appliances, silverware, even cars can be gotten here.”

Sussman agrees. She says you might pay a fortune to ship your “must-haves” only to find out that you didn’t need most of them, they won’t last in this climate, or, even worse, Panama is not for you and you have to ship them back.

5. Unrealistic Expectations

There is undoubtedly a certain mystique, wonder, and romantic notion about living abroad and setting down roots outside your home country. Expat Joyce Barr says for some new expats, once they land in their newly adopted home and begin to realize just how different things really are, a buyer’s remorse of sorts begins to kick in. 

To avoid this, Barr recommends spending plenty of time in your intended country beforehand. Visit for at least 10–14 days each trip, with at least two trips during different seasons such as rainy or dry, winter or summer, to get a good feel of what life will be like. You will not be a successful expat if you visit like a tourist.

6. Lack Of Patience

Wand says to not expect everything to be done quickly. Panama is very different from the U.S. It may take three trips to the bank to get your account open. You may have to go to three grocery stores to get everything you want. Government offices work very slowly. However, Wand says most expats chose Panama to chill and live a more relaxed life anyway. So, embrace it!

By avoiding these mistakes, you can ensure that your move to Panama is a positive and rewarding experience.

7. Not Financially Preparing For The Long Haul

For most expats, financial security is not an issue. Through her own experiences and interactions with expats, Barr has found many retirees have pensions, investments, as well as Social Security to provide for a comfortable retirement abroad.

However, some expats may need to work to supplement their fixed or limited incomes to make it for the long haul. Barr says she is experiencing this firsthand. 

“I became an expat 5 years ago at age 61, starting off with a nice nest egg,” she says. “But now, I am supplementing my fixed income (Social Security) with online, digital employment as a lifestyle coach. Unless you have budgeted long-term in preparation for your retirement goals, the need to supplement your income or adjust accordingly will be inevitable.”

8. Not Asking For Help

Wand says not to try to do this all on your own. There is a strong expat community that will help others relocate and retire in Panama. “I just helped a new friend do exactly that, from who to call to bring her stuff from the mainland to where to buy a toaster oven,” she said.

You can learn more about retiring in Panama:

• 9 Amazing Things To Do In Panama City, Panama
• 6 Key Steps To Take If You Want To Retire Abroad In Panama
• 6 Reasons You Should Retire In Panama, Plus 4 Reasons Why You Might Mark Panama Off Your List

The decision to relocate to a foreign country is filled with anticipation, excitement, optimism.

And fear.

“What if I miss my family and friends too much?”

“What if I’ve forgotten something important?”

“What if it doesn’t work out?”

You can “what if” yourself into such a state of analysis paralysis that your dreams of becoming an expat remain just that — unfulfilled dreams.

That kind of pressure is self-defeating. When you uproot yourself from a life where everything is familiar to one where nothing is, uncertainty comes with the territory. And you’re definitely going to make mistakes. The key is avoiding critical ones that can derail your plans.

No matter what, chances are you won’t top the boneheaded blunder we made when we moved to Cuenca, Ecuador, almost 13 years ago. Would you believe that we shipped all our furnishings from the U.S. without having anywhere to live?

“We’ll easily find a great place before the container arrives,” we naively told ourselves. Day after day of searching brought no success and a growing sense of panic. Then, our shipping agent called with the “good news” that our container would be arriving early. Yikes!

Through sheer luck, disaster was averted when a random Se Arrienda (“For Rent”) sign we spotted in a window revealed the dream penthouse apartment that we enjoyed for over a decade.

With that confession out of the way, here are 9 mistakes to avoid when you move to Ecuador.

1. Not Being Clear On What You Want

We’ve been amazed at how many people we’ve consulted with over the years say something like, “I’m going to spend a few weeks in Ecuador trying to decide whether I want to live at the beach or in the mountains.”

No need to plan an expensive scouting trip to figure that out. Simply ask yourself, “What do I want to wake up to 24/7/365? The sound of ocean waves or the springlike climate of the Andes?”

Make a wish list of everything your ideal location could include. Next, rank the items in order of importance. Only then are you ready to begin your research finding the place that checks as many of those “must-have” boxes as possible.

2. Not Taking A Scouting Trip

With something as important as relocating to a foreign country, relying solely on Internet research and the opinion of strangers is risky business. We know a scant few who showed up with suitcases in hand for the very first time and lived happily ever after. Far more have headstones in the expat graveyard, some returning home after only a few months.

All the facts and figures you gain from research help you narrow down choices from a world of possibilities. Actually being in the place you’re considering for your new home is the only way to know if it truly speaks to your heart.

3. Buying Before Renting

Home ownership is part of the American Dream and many new expats who rush to buy a residence as soon as they arrive end up regretting their decision. Why? The place seemed perfect. 

Sometimes there are construction issues, but more often they simply didn’t know enough about the neighborhood, or about what their daily life would be like.

Maybe the condo building isn’t as close to restaurants and shopping as they imagined. Only being there during the day prior to purchase, they didn’t realize there was a loud nightclub down the street. There is a dog that barks all night. A rooster right outside their window crows every morning at dawn.

Renting before buying is the way to go. Better yet, rent short-term through Airbnb before signing a lease. Each neighborhood has its own vibe. Take your time and discover the right one for you.

4. Trying To Do It All Yourself 

Are you one of those self-reliant, I-don’t-like-to-ask-for-help kind of people? You might want to give that attitude a rest when moving abroad. New expats attempting to get a visa on their own have fallen into a bureaucratic black hole so deep that they’ve never been seen again.

Pay an immigration attorney to handle that chore. Hire a bilingual $10-per-hour facilitator to help you set up a bank account, register your vehicle, and even show you the best places to shop. Frugality has its place, but remember, you moved abroad to enjoy yourself.

5. Ranting About “What’s Wrong”

The United States has a lot of problems these days, but you appreciate everything good about it a lot more when you move somewhere else. 

You trip over uneven sidewalks. Products that were there last week are now missing from the grocery shelves. You’re shocked to learn that appointments are merely suggestions.

After waiting in line on your third trip to a government office, you’ve brought every document you were told. The clerk asks you for just one more thing…

In times like these, you’ll fume in frustration wondering, “Why don’t they (fill in the blank)?”

The simple answer is: Because they don’t.

The efficiency of service and availability of products in the U.S. is unsurpassed. But you chose not to live there anymore, and learning to go with the flow is a key to your expat success. Otherwise, you run the risk of becoming one of those miserable trolls spewing poison on online forums all day.

6. No Emergency Fund

Making sure your available assets are sufficient to cover monthly expenses is mandatory before boarding the plane. 

But no matter how much planning you’ve done, there will be surprises; some that simply catch you off guard and others that require you to open your wallet. 

We recommend setting aside around $5,000 for the unexpected. Hopefully, you won’t need much of it because we have news you’re going to be very happy about.

7. Not Understanding The Banking System

Ecuador has a two-tiered banking system. The top tier includes the large banks while the second is comprised of cooperativas, which are similar to credit unions.

Cooperativas loan money to small farmers and business owners at a higher interest rate, so they in turn offer a higher rate of return on CDs. How high? As of this writing, 1-year CDs pay an interest rate of 8.5 percent.

When creating your CD, you will also set up a savings account to receive the interest each month. From that account, monthly bills like utilities and Internet service can be automatically deducted.

It’s important to choose a cooperativa that is insured by the Ecuadorian government much like the FDIC in the U.S. The maximum insured amount per individual per institution is currently $32,000.

8. Not Understanding The Healthcare System

Medicare rarely provides coverage beyond U.S. borders, so it’s important to understand healthcare options in Ecuador. Your choices are to pay out of pocket, sign up for private coverage, or enroll in the country’s national healthcare system.

Prices for treatment and medication are so low (in some cases 10 percent of what you’re accustomed to paying) that many expats simply pay out of pocket. Hospitals offer private coverage to use their facilities and doctors. The most expensive choice is an international plan. 

We belong to the national plan and pay less than $90 total per month for 100 percent coverage with $0 deductible and no restrictions for age or pre-existing conditions.

Our experience has been very positive, but under this plan, you can’t choose your doctor and wait times to see specialists can be long. We pay our dentist, dermatologist, and ophthalmologist directly, with same-day appointments costing $50 or less.

9. Having Unrealistic Expectations

We arrived in Ecuador with Taco Bell-level Spanish and feared we would perish. That obviously didn’t happen. Learn as much as you can and don’t be shy trying to speak the language. Locals appreciate any effort you make and will go out of their way to help.

Because of the low cost of living, too many people come to Ecuador expecting a cheap North American experience. Big mistake. In Latin America, the pace is slower. Family is more important than work.

Thinking otherwise is simply fantasy. Appreciate your new surroundings for what they are. Make local friends, let go, and enjoy the adventure!

Lighten Up

Expat life is a huge adjustment. Initially, there will be days when you feel like giving up, when you think maybe those friends and relatives who said you were crazy are right.

But soon enough you become more comfortable and begin to establish a routine. You meet new friends who introduce you to their friends, and before you know it your social calendar is so full you’re having to turn down invitations.

Through it all remember to not take yourself so seriously. Sure, you’re going to goof up, a lot. Edd once asked a clerk for a prostitute instead of a shopping bag. Oops!

Maybe you’ve lived a lot of years fulfilling the expectations of others. You’re doing this expat thing for you. Relax, laugh often, and have the time of your life.

P.S. Worst-case scenario: You decide expat life isn’t for you after all. Guess what? You didn’t fail; you’ve simply decided to go in a different direction. Move on and cherish those memories, experiences, and stories forever.

To learn more about expat life, check out these articles:

• 5 Mistakes New Expats Make In Costa Rica
• 16 Top Countries To Retire Abroad In 2023
• Why This Is The Perfect Caribbean Locale For Expat Retirees

As fall transitions into winter in the United States, so does my desire to go someplace warmer, to disconnect on a beach, avoid the gray skies, and allow my phone to go to voicemail.

Each year, it comes down to where to go. Belize and its carless islands? The familiarity of expats and creature comforts in Costa Rica? The mix of Peruvian and Chilean cuisines? The art form of capoeira and sounds of Gal Costa’s Aquarela Do Brasil that give the impression that you’re in the Brazil of the past? 

Over the years, these countries have become my go-to places and my safe havens for when the wind starts knocking on my window. Not all of them are easily accessible, but that is part of their charm. 

Although a few may have tourists here and there, for the most part, you will find locals spending their vacation time at most of these locales and, if you arrive at the right time, you will also find me.

Below is my guide to my favorite beach getaways from Belize to Uruguay, plus a bonus recommendation in Mexico.

1. Ramon’s Village

Ambergris Caye, Belize

Due to the country using English as a local language and its location near the United States, Belize is a quick getaway from almost every major U.S. city. 

To reach the islands of Belize, you fly into Philip S.W. Goldson International (BZE). From there, you take a shuttle to one of two ferries that go to the islands or take a short flight into the San Pedro Regional Airport (SPR). 

Once there, you have a few options. My favorite beach is Ramon’s Village in Ambergris Caye — the biggest of all the islands. I gravitate to this specific destination due to its restaurants, bars, and Garifuna food. 

From here, you can easily grab a boat to go snorkeling, parasailing, or visiting Shark Ray Alley.

2. Playa El Tunco

El Salvador

Although not on most travelers’ radar, Playa El Tunco rewards its visitors by showing a side of the country (on the Pacific) not seen often or portrayed in a positive light. Before arriving at San Salvador International (SAL), arrange for transportation to take you to the town of La Libertad. 

Only 35 minutes away from the airport, you can utilize the time to see the beauty of the country and hopefully get some pollo (chicken) campero. Luxury accommodations are on the far end of Playa El Tunco and overlook the ocean. A rocky barrier partitions the public (Playa Las Flores) and private sides of the beach.

Although the private side leaves you with long stretches with almost no one in sight, the public side has the restaurants and fishermen who are delighted that the Americans are visiting. English is barely spoken here, so here is your opportunity to practice your Spanish. Locals will have a million questions for you and want to share their lives and stories with you.

Pro Tip: Carry some cash. 

3. San Juan Del Sur

Nicaragua

A beach town that serves as a stopover before heading deeper into the country, San Juan Del Sur has an interesting history due to American William S. Walker, who used the site as a port of entry before proclaiming himself the president of Nicaragua in 1856.

Once again, book transportation before flying into Managua International (MGA). You can take a regional bus, but I strongly suggest private transportation for the 2-hour trek. The laid-back vibe and attitude will grab you instantly. While here, I took long naps on the beach, ate late lunches, and lost track of time.

A prime surf and snorkeling site, you will find a few surfers stopping by to catch a few waves, party in town, before leaving the next day via the bus station. For families, there are vendors offering pony and donkey rides up and down the beach.

The people are friendly, and every day feels like Sunday. My only gripe is that a few locals attempted to sell me everything from souvenirs and cigarettes to coconut water while I was trying to relax. 

4. Playa Herradura

Jaco, Costa Rica

Transportation from San Jose International (SJO) is a 90-minute ride to the Caribbean side of the country and one of the most popular destinations. Deciding to steer clear of the crowds, I stayed at one of the resorts at Playa Herradura.

What I prefer about this area just a short drive from the city of Jaco are the creature comforts that I am used to coming from a Caribbean family — namely, the food. While in Herradura, it tasted authentic. In the city, I noticed that a number of restaurants received their food from American companies. The taste was different, even a bit bland. 

Playa Herradura is the perfect place for spending time with friends. When I’m there, I like to meet for a few drinks, explore the area that was the inspiration for the original Jurassic Park, and relax on the beach while watching the boats out on the water. 

5. Puerto Villamil Beach, Isabela Island

Galapagos Islands, Ecuador 

A short walk from the port where all the ferries to other islands are located is Puerto Villamil. It is a strange sensation to relax on a beach where flamingos walk by, but that is exactly what you will experience.

This is a location with spotty cell service and only a few ATMs where you can detach and enjoy the scenery while trying to spot the various inhabitants who call this place home. 

Ask a local guide to take you around the island, go snorkeling or hiking, or try to spot the various penguins, tortoises, and boobies that swim by. 

When you are done, stop at one of the local restaurants along the beach and relax. 

6. Playa Cavancha

Iquique, Chile

Located in the north of Chile, Iquique is an ideal entry point to the Atacama Desert and home to Empanadas Don Ignacio, which serves some of the best empanadas in the country. 

Iquique is one of the most unique cities in the country. Because Iquique was a part of Peru prior to the War of the Pacific (1879–1884), you will undoubtedly notice a mix of cultures, foods, and spices that  exists only in this region. 

Playa Cavancha sits next to the main artery of Avenue Arturo Prat Chacon, a great site for watching the waves and taking a sandboarding lesson. More often than not, the waters are too turbulent to swim in, but the views are amazing as the city’s few tall buildings create a photo-worthy site once the sun starts to set. 

7. Playa Brava

Punta Del Este, Uruguay

Grab a chivito (Uruguayan steak and egg sandwich) and head to Playa Brava to experience the jet-set life. Punta del Este is where the famous go to vacation. Going back to the 1950s, the site has attracted all sorts due to its beautiful beaches and nightlife.

Going by many names — the Monaco of the South, Pearl of the Atlantic, the Hamptons of South America, Miami Beach of South America, and St. Tropez of South America — this is where you can get away and run into American or Latin celebrities. 

8. Praia Do Rio Vermelho

Salvador De Bahia, Brazil

Most travelers prefer Rio de Janeiro, but Salvador is my preference. Laid back and with more families as well as couples visiting Farol da Barra for some private time, Praia do Rio Vermelho does not have crowds, but there are plenty of nightclubs in the vicinity where travelers can practice their samba. 

During the day, you can take a private speedboat tour of the area or visit the surrounding islands before watching the sun set over the Atlantic.

Bonus: Punta Maldonado (El Faro)

Guerreo/Oaxaca State Border, Mexico

It feels odd to me to speak of all these Latin American destinations without including Mexico. So while it’s not technically in Central or South America, I want to introduce Punta Maldonado — a reminder of what Mexican beach towns were once like. There are no fast-food restaurants here. Instead, you have families preparing regional meals. It is quiet and removed. The loudest noises you will encounter are the sound of children playing and the regional bus calling out for customers. 

Known as El Faro (The Lighthouse), Punta Maldonado sits along Costa Chica (Short Coast) on the border of the Guerrero and Oaxacan states. To reach this destination means either flying into Acapulco International (ACA) or Puerto Escondido (PXM) and taking regional transportation that will take you right to the beach.

It’s known by locals for a slave ship that crashed off its coast, forcing its shackled inhabitants to swim to shore, and there are many people in the area who trace their lineage to those swimmers. More of a fishing town, you will find numerous vessels tied to makeshift docks and fishermen going out for the day’s catch while their families take care of chores.

Hotels are located on the top floors of a few local homes. The area is rough-looking, but that is part of its charm. It is safe, but no tourism dollars have gone to the area, and you can see it in the infrastructure and architecture. The locals were repairing their nautical museum when I was there — repaving the ground and cleaning it. 

A few restaurants are over the water. It won’t be too long before someone offers you a Victoria beer and a menu featuring fresh ceviche.

Pro Tips: Carry cash as there are not any ATMs and cell service is spotty. Head up the road to catch the lighthouse watcher, who will let you go inside for a panoramic view. Put a few pesos in the box before leaving. 

No matter which Mexican, Central, or South American beach destination you prefer, each offers its own unique charm, fun excursions, accessibility to locals who will be fascinated that you made it there, and delicious local foods that make the trek absolutely worth it.

Planning your beach vacation? Consider all our beach content here.

The lifestyle, climate, and overall experience drew me to Costa Rica years ago. I’ve been helping folks retire and relocate to the country for more than 20 years and have a home there as well. It’s no surprise to me that Costa Rica was in the top five of International Living’s best places to retire.

While moving abroad is exciting and I highly recommend it, it’s important to know some of the mistakes people make when moving to Costa Rica. It must be a terrible feeling to go “all in” and then find out that you made one of the biggest mistakes of your life. As one could imagine, there are so many things to consider when moving to another country. I have compiled five of the most common mistakes that people make. 

1. Shipping All Of Your Belongings

This is a mistake that seems to always cause chaos. Once they get situated, get moved in, and start their new life, one day they are sitting there in their new home or apartment and it feels exactly like it did before moving. Their new life turns out to be a continuation of the old life, but with only a change of location. They end up getting rid of their furniture from the past and go out and purchase a lighter style of furniture. Perhaps wicker or rattan. One of the main reasons to move to Costa Rica is to feel fresh and new. With the old, overstuffed couch and easy chair still in the mix, it feels as if they are still back in St. Louis!

2. Not Learning Spanish

I have many friends who live in Costa Rica and have been here for many years. They do not speak Spanish nor are they trying to learn. They’re getting along fine. My suggestion is to take the time to learn Spanish. Your daily life experience will be so much more meaningful. You will meet more friends and be able to develop deeper long-lasting relationships. Your life will be more exciting and you will also feel so proud of yourself for conquering this task and developing a skill that takes effort. 

3. Assuming Your New Life Will Be The Same

A new life in Costa Rica requires patience. Life is at a slower pace here! Nothing happens quickly and there lies the problem for many people. The cold, hard truth is that if you are settled in and all ties have been cut from your home country, the place in which you have lived all your life, and you cannot adapt to this new environment, then you will be very unhappy. Make sure you are patient or ready to acquire this trait!

4. Not Acclimating To A Different Culture

If you move to Costa Rica and don’t adapt to this lifestyle for one reason or another, you will not be happy. Before even considering a permanent move to Costa Rica, one must understand what daily life is like. Visit a dozen times or so. If you are in the position to spend a month here to get the feel of things, that will help out a lot as well! Those expats who are not patient, who become irritated with those who are living the pura vida (pure life) lifestyle, who do not embrace the slowness and the pace of everyday living will become frustrated beyond belief. Your heart, your spirit, how you treat people, your level of kindness. These are the important qualities that will help you live a wonderful life. 

5. Not Budgeting Correctly

In your home country, you had a lifestyle that you were used to. When moving to another country, you may expect to be able to do what you have done for your entire life. Being retired, you probably are on a fixed income. Whatever that amount is, you need to be certain that you have enough money to live the way you want to live. This is a mistake that many people make when moving to Costa Rica. Many people live in Costa Rica for a much smaller amount than before they moved. If that is good for you, then you’re all set.

Please heed these five mistakes that many expats make. I would venture to say that this list is good for any country in which you are considering a new life! Remember that Costa Rica has been noted as “one of the happiest countries on the planet” three times and has fallen into the “Top 10″ position many times as well. Know that there has to be a reason for this. If you heed these five mistakes that were pointed out for you today, then your life here will be amazing. 

Pro Tip: Always take your time when considering a permanent move to another country. It’s better to find out for certain that the move is not in your best interest before you go instead of after you’re there.

Hope to see you here soon. Pura vida and we’ll talk to you later!

The tropical paradise of Panama always ranks in the top 10 countries for retirees. The beaches, the climate, the cost of living, and the close proximity to the U.S. are just a few reasons retirees flock to this Central American country. 

If you’re thinking about retiring in Panama, where should you start? We asked our expat experts to help us out.

1. Ask The Right Questions

Joyce Barr moved to Panama 3 years ago. She is still learning her way around the country, but that’s one of her favorite parts. She also likes to share her knowledge with others considering Panama for retirement. Barr started off by making a list of questions:

• How long is the visa process for retirees?
• Are there good medical services and facilities available? Is Medicare accepted?
• How long is the rainy season? Where is the driest part of the country?
• Can I afford to live comfortably on a modest retirement income?
• Is safety a big concern for foreigners?
• Is English widely spoken?

These will help you get started in your search for a good location to visit in Panama. Barr recommends spending at least 2 weeks to get a sense of what areas you might want to consider. 

2. Plan An Exploratory Trip

Jackie Lange moved to her tropical paradise in 2010 and has loved every minute of it. She now guides other people on retiring in Panama.

To plan a perfect exploratory trip to Panama, Lange starts with two things: what kind of weather you prefer, and what your monthly budget will be when you retire in Panama. This process will eliminate some places so you can focus only on places that are a good fit.

You can check Craigslist Panama to see what rental prices are like in the area you are considering. Also consider what resources are nearby, like hospitals, doctors, restaurants, and even golf, fishing, and expat communities. 

If you’d like to visit a variety of different places in Panama while also learning all the things you need to know to have a smooth move, consider taking an all-inclusive 6-day, 7-night tour with Panama Relocation Tours. The company also offers private tours of the most popular places to live in Panama. 

3. Know Your Destination Options

Panama City

Hunter Schultz has lived in Panama for almost 20 years. He recommends starting your journey in Panama City because it’s easy to get around and a good way to connect with other expats. This home base will give you a feel for city life in Panama. He suggests staying in a hotel in Casco Viejo. 

Pro Tip: Airbnbs are not allowed within the city.

Communities Near Panama City

If city life isn’t for you, Schultz suggests three other areas that are within 2 hours of Panama City. There are micro-communities, towns, and different cultures within each area. These communities will quickly refine your thinking about climate and amenities, without the extensive travel required to get to Boquete, the Azuero Peninsula, and Bocas del Toro:

• Coronado and the beach communities on the Pacific Coast
• El Valle de Anton, which is mountainous and inside an extinct volcano
• Portobelo and Linton Bay on the Caribbean side, which have calmer seas and warmer water

Outside of Panama City, Schultz suggests Airbnb or a small boutique hotel for weeklong stays, which should give you plenty of time to decide whether Panama is right for you. Renting a car is doable — it’s just that some people will be uncomfortable driving here. Hiring a guide is also helpful; Schultz has used Ancon Expeditions and Isthmian Adventures.

Pro Tip: You needn’t go all over to get a feel for the country on your first trip. Decide which climate and vibe you like, then come back and spend more time in areas closer to your wants and needs, including those requiring more travel. 

Bocas Del Toro

Anne-Michelle Wand has called Panama home for the last 12 years.

In Bocas, where Wand lives, the sunniest months are February, March, September, and October. The rainiest months are traditionally July and November. It’s beautiful year round, rainy or not. It often rains at night, and it doesn’t usually rain all day. If you are going to retire here, you will want to experience all types of weather anyway.

Pro Tips

• Bring boots or mud shoes, or buy them in Bocas.
• There are many great places to stay. A few I recommend are Valle Escondido in Boquete, Casa Acuario in Bocas, and Plaza Paitilla Inn in Panama City.

4. Explore, But Not Like A Tourist

Once there, Schultz recommends focusing on doing things you would do as a resident. Go to the grocery store. Get a haircut. Buy a few cheap items at the hardware store. Grab a cup of coffee or a meal at a local fonda, or small café. What are the locals like?

Pro Tip: Keep a written or recorded journal about what you liked and disliked. You’ll forget small but important details.

5. Give Yourself Time

Wand recommends staying at least 3 weeks. She says this will give you the ability to see at least three different locations and get a feel for each of them. She also suggests mixing with the locals and asking them lots of questions. (Keep in mind, Spanish is the official language.) When Wand first visited Panama, she traveled all over to see where she liked it best. 

6. Return In A Different Season

Panama has many micro-climates, along with rainy and dry seasons. To get a good feel for living here year round, Schultz suggests at least two exploratory trips, with one during the rainy season, which is May through mid-December. The heaviest rains are in October and November.

December through April is the dry season — there is much less rain and it will be windier. Panama gets more rain in October and November, but the rains usually start in the late afternoon, so you’ll usually wake up to blue skies and sunshine even in the rainy season.

Additional Locations To Explore

While you’re visiting, Wand suggests visiting several of her favorite stops:

• Coiba National Park, often called the Galapagos of Panama
• The Panama Canal, a world wonder
• The western San Blas Islands
• Isla Escudo de Veraguas
• The Boquete Flower & Coffee Festival in January
• Hiking to Volcan Baru and seeing the quetzal bird
• Bocas del Toro and Santa Catalina for surfing

Considering retirement? Check out our retirement hub for potential locations, financial planning, and more.

It’s hardly surprising if, when hearing the word Panama, you think of the Canal, or Van Halen’s hit song. Most tourists think of the former. In 2003, I moved from Chicago to Costa Rica, and then to Panama in 2004, so I’ve had time to explore and discover Panama’s historical gems, and I’ve been surprised by how many are intertwined with U.S. history.

I’ve included two on the vastly under-explored Caribbean side and several in or near Panama City. If there’s one thing I love about living here, it’s that you can set off in almost any direction and find places of historical interest.

1. Gamboa Bridge

While doing Panama Canal helicopter tours, I’d point to the Gamboa Bridge as a landmark to reference nearby Gamboa Rainforest Reserve, where scenes of The Tailor of Panama with Pierce Brosnan and Jamie Lee Curtis were filmed.

The bridge is a railroad and wooden, single-lane vehicle combination span. It was built in 1911 on the foundation of the dam used to stop the Chagres River’s flow during the original construction. But why the curve and not a straight bridge? If the Panama Canal Authority needed to reduce the flow of the Chagres, workers could insert large steel plates facing upstream, creating a dam. Curves give dams the strength to hold back water.

Gamboa Bridge is a 15-minute, scenic drive going north along the Canal from Albrook. You can park near the bridge to take photos. 

Pro Tip: Nearby Gamboa Rainforest Reserve has many activities in the surrounding area, including an aerial tram to their 30-meter-high observation tower, zip line, Monkey Island, and the Embera Pura tribe. The latter has an interesting side note. Neil Armstrong trained with other astronauts at the Jungle Survival School. One instructor was an Embera Pura tribe member. He invited Neil to visit, and Neil promptly fell in love with the people and returned over the years for quiet visits.

2. Panama Canal Administration Building

When family and friends come to visit, I like to show them places off the beaten path. One such excursion is within Panama City. At 636 feet high, Ancon Hill is the major landmark within the city limits. It’s easy to spot with its huge Panamanian flag on top, where you’ll find scenic views in all directions. We used to drive up to the summit, but cars aren’t allowed now, so you must walk. Being physically fit and wearing walking shoes are required. Allow a few hours for this trek, and bring water with you.

You’ll likely park near the Panama Canal Administration Building. Sadly, most tourists continue by, unaware of the treasures within.

Built in 1914, the building continues to serve as the Canal’s headquarters. As you enter the rotunda, looking upward, you’ll see vibrant murals conveying the immense amount of labor used to build the Canal. Painted by noted New York artist W. B. Van Ingen, famous for his work at the Library of Congress and the Philadelphia Mint, the mural’s ultimate cost was almost $25,000, about $745,000 today.

As you leave, note the building’s elevation equals the level of Gatun Lake’s original height above sea level.

Free street parking is available, but you can try the visitors’ entrance and park next to the building. Easily accessible, visiting hours are 8 to 4 Monday through Friday, except for national holidays. You need an ID to sign in, and there’s no charge. 

Fun Fact: There are eight marble columns within the rotunda. A mistake was noticed after most were installed. See if you can spot it. (If you want to be the knowledgeable one, read on to the end of this article.)

3. Theatre Guild Of Ancon

What do actors Ruben Blades, Robert Loggia, Jennifer Aniston’s dad, John Aniston, and Disney animator/director George Scribner have in common? They’re Theatre Guild of Ancon alumni. It’s another little gem, and far too often overlooked by tourists.

With a history stretching back over 70 years, it is Panama’s oldest continuous theater, even performing during the 1989 invasion. Depending on when you visit Panama, you’ll find plays, open mic, and standup comedy nights. It’s community theater at its best because of the cultural mix of performers, directors, and stagehands.

Pro Tip: Check their website for current shows and events. With tickets usually less than $25, it’s a bargain, considering the community’s talent. It’s at the foot of Ancon Hill’s north side, and there’s a map on their website. Free parking is available in front of the theater. However, as the photo shows, it’s not easily accessible for mobility-impaired individuals.

4. Smithsonian Tropical Research Institute’s Punta Galeta Marine Laboratory

Located north of Colón’s airport, Galeta Island is home to the Smithsonian Tropical Research Institute’s Punta Galeta Marine Laboratory. They research Panama’s lush Caribbean marine and coastal ecosystems. While currently closed to visitors, visit their website to see if tours are up and running during your time in Panama. If so, it’s well worth visiting.

About a third of a kilometer before Punta Galeta’s entrance, you’ll come across an access road. Turn left and park. You’ll have to walk about half a mile to what was once a top-secret U.S. Navy radio direction finding and signals intelligence listening post. During the Cuban Missile Crisis, it helped track high-frequency burst transmissions from Soviet submarines as part of a larger antenna network. The outline of its circular antenna array is still visible from Google Maps in satellite mode. 

Decommissioned in 1995, it’s now a Cold War relic. Walking around and within its walls, one can sense the site’s former important purpose. These photos show that it’s in poor shape. The jungle is slowly reclaiming it.

Visiting Galeta Island requires a knowledgeable guide, and my recommendation follows. It’s best to combine a visit with the following excursion and make a day trip from Panama City.

Pro Tip: Wear good socks, too. Thorlo socks are great — I’ve worn them when running 5K races.

5. Counting House And Portobelo

Most Americans are surprised to learn that America’s relationship with Panama started way before the Canal. Crank Mr. Peabody’s Wayback Machine back to the late 1730s, when America was known as the Colonies, and set off for Portobelo.

Located east of Colón, on Panama’s Caribbean coast, legend has it that when he first laid eyes on the bay in 1502, Christopher Columbus exclaimed, “Puerto bello!” (beautiful port). Founded in 1597, and named Porto Bello, it was one of the primary treasure ports of the Spanish Main. Vast quantities of gold, silver, emeralds, and pearls left once or twice a year for Spain. Many fell prey to commerce raiders and pirates.

Inside the town is the Royal Customs House, where the haul was assayed and stored in boxes, better known as treasure chests by the pirates of the Caribbean. The original building was completed by 1630 and rebuilt after a few sackings. You can almost smell the billions of dollars in today’s money passing through its doors.

By 1739, Spanish fleets were attacking Colonial and British ships. Having had enough of it, Britain dispatched a six-ship fleet to capture Porto Bello early in the War of Jenkin’s Ear. It was the first war with Colonial American troops serving with the British “Regulars.”

While not a spectacular military or economic win, it was a massive propaganda victory. The British empire celebrated by naming Portobello District in Edinburgh, Portobello in Ireland, and Portobello Road in Notting Hill, London after it. When Brits celebrate and sing “Rule Britannia,” the song commemorates Porto Bello.

Many American tourists are surprised by this Portobelo connection. After that inspirational victory, a young Colonial officer joined the British. After his service, he returned to his native Virginia and named his farm after the British admiral whom he so admired. The commander was Vice-Admiral Edward Vernon, and the officer was Col. Lawrence Washington, the older half-brother of George Washington. Now you know how Mount Vernon got its name. (Have fun with that one at your next dinner party.)

Pro Tip: Like Galeta Island, visiting the Counting House and Portobelo is best done with a knowledgeable guide. Ancon Expeditions is one of my go-to sources for outstanding tours in Panama. The key is the quality of their guides. It’s not just their facts on hand, but the stories making visits more memorable.

What’s up with the columns in the Panama Canal Administration Building’s rotunda? Oh, that issue with the Panama Canal Administration Building’s rotunda? Seven top sections of eight-column bases were installed upside down. It was too late to fix the error, so only one was correctly installed.

Love hidden gems? See these articles for hidden gems around the globe:

• 7 Unexpected And Unforgettable Attractions You Need To See In Rome
• 9 Incredible Hidden Gems In Vienna, Austria
• 8 Amazing Hidden Gems In Paris

If you haven’t heard of Venezuela’s Angel Falls, just picture a real-life Indiana Jones adventure deep in the jungles of South America, and you’ll be off to a good start. Buried deep in the heart of the southeastern jungles of Venezuela is a natural marvel so phenomenal that it has to be seen to be believed. Angel Falls, the highest waterfall in the world, explodes from the top of a pink-hued mesa thousands of feet above an emerald-colored jungle and plummets dramatically into a churning pool of water below. The waterfall, located within Canaima National Park, is impressive in its own right, but what makes it even more special is that it takes passion and determination to get there.

Named not for the celestial being, but for Jimmy Angel, an American bush pilot who crashed his airplane atop the sandstone-capped mesa in the 1930s, Angel Falls has always been a mysterious and mesmerizing place. The mesa, Auyantepui, is buried in lush wilderness with no road access. The only way to see the falls today is from the air, by boat trip up the river through Devil’s Canyon, or by a short hike to the viewpoint of the falls.

It is the trip of a lifetime. However, as with most things that are once-in-a-lifetime, it requires a bit of extra legwork to make happen. Still, for those with the drive to see this natural marvel, the experience is absolutely worth the work.

TRAVEL ADVISORY: The U.S. State Department has Venezuela listed as Level 4: Do Not Travel. We strongly advise that you read their report before considering a trip to Venezuela at this time.

Where Is Angel Falls?

Angel Falls (Salto Ángel in Spanish) is located within Canaima National Park in the Gran Sabana region of Bolívar state. Spanning more than 11,500 square miles in the wilderness of southern Venezuela, the park is a UNESCO World Heritage site and one of the most impressive places in the world. The majority of Canaima is covered with table mountain formations with breathtaking cliffs and beautiful, arching waterfalls, including Angel Falls, which, at 3,000 feet, is the world’s highest waterfall.

Canaima National Park sits on the southeastern border of Venezuela near Guyana (another destination that is definitely worth a Google search!) and Brazil. It is difficult to reach, but its remoteness is part of what makes it so attractive.

Fun Fact: Before it was known as Angel Falls, indigenous Pemon people called it Kerepakupai Merú or Parekupa Vena. In the Pemon language, Kerepakupai Merú means “waterfall of the deepest place,” while Parakupá Vená means “the fall from the highest point.”

How Do You Get To Angel Falls?

First, it’s important to note that it is not possible to reach Angel Falls by car, since there are no roads in the area. The most popular way to visit the Falls is by flying to the town of Canaima, Venezuela. There are no direct flights to Canaima from Caracas, Venezuela — you must first fly to Ciudad Bolívar, Venezuela, or Puerto Ordaz, Venezuela.

Angel Falls Package Tours

Purchasing a package tour that includes the trek to the falls, as well as accommodations, flights, and meals, is the easiest and most cost-effective way to see the natural marvel. Most visitors who visit Canaima do so through these package tours. The tours that include airfare are the most convenient for travelers, since flights tend to sell out far in advance.

Angel-Eco Tours

Booking your tour in advance is key and there are many tour companies to choose from. One that consistently receives good reviews is Angel-Eco Tours, which offers a three-day, two-night Canaima National Park experience. The tour includes assistance getting to and from Canaima from Caracas. On the first two days, visitors tour other sights in the area, and on the third day, they depart for the falls in a motorized canoe from Ucaima Port. The tour features moderate hikes to nearby lookout points. If you’re looking for something more adventurous and challenging, Angel-Eco Tours also offers a nine-day trek that includes Angel Falls and a visit to Roraima, Brazil.

Osprey Expeditions

Osprey Expeditions is another highly rated tour operator that offers treks to Angel Falls and other popular vantage points along the way. The company also assists with airport transfers to and from Canaima.

Hotel Package

Another way to visit the falls is to go through a lodge. Wakü Lodge is one of the better boutique lodges in the region and offers customized packages for visiting Angel Falls. Many of these packages include airfare to and from Puerto Ordaz.

Flyover Tour

You can also book a flyover tour of the falls if the boat ride is too much of a time commitment.

When Is The Best Time To Visit?

Again, we advise you to read the U.S. State Department’s advisory on traveling to Venezuela at this time.

The busiest months of the year to visit Angel Falls are July, August, November, December, and January. This is when prices go up considerably, and you’ll be competing for the picturesque views with other visitors. Visitors who want to make a flyover tour can schedule them year-round, but if you’d like to visit on foot, you must arrive during the rainy season, from June through November. This is because the park has to ensure that the Carrao River level is high enough for the water to make it all the way to the falls. During the dry season between January and May, there aren’t any organized trips to the area, but the park is still accessible.

What Will You See At Angel Falls?

The height of the falls is reason enough to add them to your bucket list. Picture a plummet that is 16 times higher than Niagara Falls! Already you’re starting with something incredible. Beyond that, the Venezuelan waterfall sits in the heart of the wilderness, with no road access, making the adventure to get to it the trip of a lifetime. Buried in the misty, jade-hued jungle, Angel Falls explodes onto the scene, plunging from the mountain above. Most of the visitors to the falls get their first glimpse of them on the short trek from the river that brings all the boat tours in. You’ll emerge from the bush to see bright blue skies; majestic, rose-colored cliffs; and the impressive cascade gushing down the sheer rock face into the verdant valley below.

Where Should You Stay?

Wakü Lodge

Wakü Lodge is one of the most popular places to stay near Canaima National Park; it’s located near the lagoon offering views of the area’s seven waterfalls. There are 19 rooms, one suite, and each room has its own balcony. Wakü Lodge’s tour packages include flights to and from Canaima, lodging, sightseeing, expeditions, and all meals. Visitors can choose a full-day expedition to Angel Falls or an overnight option.

Campamento Canaima

Campamento Canaima is another option for visitors to the park with 120 rooms in stand-alone cottages overlooking the lagoon. The cottages come in doubles, triples, and quads, all with daily room service, hot water, private bathrooms, and spectacular views. A bar and lounge round out the facilities. The hotel offers day trips to the falls as well as flyover tours.

Jungle Rudy’s Ucaima Camp

Jungle Rudy’s Ucaima Camp is yet another lodge with packages for visiting the falls. There are five cabins with balconies, hammocks, private bathrooms, and more. A dining room and salon with a view round out the amenities. Ucaima also has two cabins near the falls for visitors who are making the overnight trip to see them. Both cabins offer outdoor grills and spectacular views of the falls. The lodge’s packages include various amenities, tour services, and extras like a welcome cocktail, insurance, and more.

What Else Is There To Do Near Angel Falls?

There are so many natural wonders and impressive sites on the way to Angel Falls that a trip to the falls is really the cherry on top. This part of Venezuela is home to undulating savannas, palm forests, rivers, towering cliffs, and table-top mountains called tepuis.

Canaima itself is a remote village — its biggest claim to fame is that it is the jumping-off point for exploring Angel Falls. However, the rest of Canaima National Park is beautiful and well worth exploring. At the center, the Laguna de Canaima (Canaima Lagoon), a reddish-colored reflective lagoon, features palm trees and pink sandy banks. The red and pink hues are due to tannins from decomposing plants over the decades. Seven stunning waterfalls tumble from the lagoon and most tours to Angel Falls include a short boat trip and hike that allow tour goers to explore these other falls as well.

The park is also home to Uruyén Canyon and the sacred Kavak Caves, which are thought to have been the site of mystic shaman ceremonies. Angel-Eco Tours offers hikes from Uruyén to Kavak or vice versa. The trip to the waterfalls of Kavak includes hiking, wading, and swimming in the canyons before reaching the powerful waterfalls that tumble in the distance. The hike from Uruyén to Kavak is about 5 miles and takes roughly 3 hours to complete at a leisurely pace. Accessing the caves requires an additional 1.5-mile walk on slightly steeper terrain.

I have to admit that Panama was never on my radar. Of course, I had heard of the Panama Canal, connecting the Pacific Ocean with the Caribbean, and the many big ships around the world that were and are listed in Panama, but as a travel destination, even though I love traveling in Latin America, it simply never registered. 

Then my husband had to go to Panama City — not to be confused with Panama City in Florida — for work and came back gushing with enthusiasm, saying that next time he was going to go there on business, I was to come with him. So, I started researching, finding out what there was to do, getting rather keen on hopefully spotting a sloth, and before long, I had landed at Tocumen International Airport on the eastern outskirts of the city, and shortly afterwards, found myself in Casco Viejo, the historic district, with a glass of champagne in hand. Looking out across an amazing skyline full of skyscrapers on one side, and the higgledy-piggledy assortment of rooftops of the old town Casco Viejo on the other, I was brimming with enthusiasm to explore this place. 

Panama lies right at the lower end of Central America, bordering South America, and is close enough to the U.S. for an easy vacation, but quite a long journey from Europe, where I had come from. While this country is so well-known for so many reasons, tourism seems only to be an afterthought. I suppose Panama has to compete with the Caribbean islands, and other popular Central American tourism hotspots such as Costa Rica, Belize, Colombia, and Mexico. Many would-be visitors probably think only of the Panama Canal and the modern city, without realizing that there are some truly amazing things to do in and around Panama City, with some great day trips to be enjoyed.

Here is a selection of the things I was up to during my relatively long stay there. And, as I did most of these things on my own, while my husband was working, it seems safe to say that it is a good destination for lone female travelers as well.

1. Have Champagne On A Rooftop

You cannot find a better spot for your first night in Panama, and this place on the rooftop of an old building in Casco Viejo really set the mood for me. Tantalo has simply the best views of new and old Panama City and a great atmosphere. It soon morphed into one of my favorite champagne bars in the world. Be prepared to spend a few hours in balmy weather, nibbling on some yummy snacks and sipping those bubbles. A perfect start on a visit to Panama.

If you’re a champagne lover, be sure to visit the world’s nine best champagne bars.

2. Find A Sloth

Getting my priorities right, the next thing on my list was tracking down a sloth. Just along the Amador Causeway, not far from Casco Viejo where I was staying, is the Punta Culebra Nature Center — an educational center with many rescued animals living in the wild there. Walking around the forested peninsula, jutting into Panama Bay, I came across iguanas, local frogs, and tanks full of marine life, all set up for groups of school children who visit the center to learn more about their local wildlife, but no sloth.

I eventually grabbed one of the local wildlife guides and asked him to help me find one, and would you believe it? There was one hanging quietly, quite literally above my head, and I never would have seen it without the guide’s help. Once I learned how to spot a sloth, I found a few more and came away happy. Not only had I finally scratched that itch, but I also had a much better idea of how diverse Panama’s wildlife is.

3. Visit The Bio Museum

To learn more, I visited the Bio Museum (or biomuseo) just a mile or so down the road. This museum had initially found its way onto my to-do list because it was built by Frank Gehry, and I love searching for good architecture. In this case, the construction really surprised me, because it is so unlike any other Gehry building. Instead of being shiny and hyper-modern — like the Guggenheim Bilbao, or the Louis Vuitton Foundation in Paris — this was a relatively small building, and while the roof structure was very obviously Gehry, the entire building is a pop of colors, with red, blue, green, and yellow walls and roofs.

Inside, there is an amazing amount of information on just what a hotbed of biodiversity Panama is. The entire natural history is laid out step-by-step, and I learned that there are nearly 10,500 different types of plant species, including 1,200 orchid varieties and 1,500 species of trees, plus 255 species of mammals and nearly 1,000 indigenous bird species — and, of course, sloths.

4. Buy A Hat

Back in town, I was planning to go for a walk the next day but wanted to be protected from the sun. So, when in Panama, a Panama hat had to be purchased. Alas, original Panama hats are actually from Ecuador, but that did not stop me. Finding a store with lots of choices, and more importantly good advice, I settled on a traditional design: off-white with a slightly rosé-colored band that fit my oversized head rather well. But be warned, they are beautiful hats. If you go for original and well-crafted ones, they cost a small fortune.

5. Walk The Cinta Costera

Sun hat in place, the next morning I set off to walk along the avenida Cinta Costera. Starting off on the far side of Casco Viejo, I first did the loop that encircles the old town with magnificent views along it. This is a spot where people jog and walk their dogs. Coffee stops are set along it, and while modern, it is a great walk with the old town on one side, complete with fortifications and the sea on the other.

The road then evolves into the main coastal road connecting Casco Viejo with modern Panama, which is bordered by parks, the Panama sign which is perfect for posing for a selfie, and plenty of cafes and hotels. This is also where the carnival holds court, and I was lucky enough to stumble upon it. Not at all planned, but such fun, I loved seeing the incredible mix of people Panama is home to. There was a huge range — from working Panamanians in suits to indigenous families decked out in feathers — all coming together for the party.

6. Go Boating In The Canal

After a few days, I could not ignore the Panama Canal anymore, and I am so glad that I didn’t. Compared to European canals, which tend to be straight, narrow, concreted waterways, this one is a revelation. It is more like a river and lake connecting two oceans, with a couple of locks (admittedly rather enormous locks) at either end. I decided to embark on a boat trip exploring the lake and the islands in the middle of the canal.

The islands are former mountains that turned into islands when the flow was cut off, and the wildlife was sadly cut off from the other mountain tops. On the islands, now national parks, live lots of monkeys, curious enough to hop on board and say hello when we got closer to the land. Again, this was a great way of ramming Panama’s incredible biodiversity home. Even in the middle of what is in effect a man-made waterway, the lush greenery and ever-present wildlife, including crocodiles, was just magical to see, especially when viewed against a backdrop of gigantic ships going through the canal.

7. Explore Some Pirate History

After crossing the entire country to the ocean on the other side, a mere 55-odd miles across through the rain forest – perfect for a day trip, spotting howler monkeys, toucans, and, yes, more sloths along the way, the Atlantic Coast of Panama is where there are plenty of pirate lore and old forts to explore.

San Lorenzo (and Portobelo) are sturdy forts dating to the 1500s, built to protect the waterways. Located along the legendary Spanish Trail, pirates such as Henry Moore and corsairs such as Francis Drake frequented the area, which is full of sunken ships and, reportedly, hidden treasure. Seeing the sites and hearing the old stories, you can nearly smell the gold.

8. Walk The Old Town

Walking around Casco Viejo, also known as Casco Antiguo, is simply lovely. There are plenty of cafes, superb restaurants covering Central, South, and North American cuisines and then some, plus great little shops for those souvenirs, and countless market stalls lining the outer border of the old town around Plaza de Francia.

There are churches, museums, and superb street art everywhere, plus art galleries and individual boutiques, and a decent nightlife as well. I spent hours just meandering through the streets, stopping for coffee, and watching the world go by. This is also a very photogenic part of town with usually a sleepy cat lying on a colorful windowsill, or a brightly dressed local walking past an even brighter painted house.

9. Visit The Really Old Town

There is the old town and then there is the really old town. While Casco Viejo is a colonial old town full of bright buildings, Panama Viejo holds the ruins of Old Panama, the original European settlement. This is in fact the oldest European settlement on the Pacific Coast of the Americas and has been awarded UNESCO World Heritage status.

The settlement, originally called Castillo del Oro, was nearly destroyed in 1671 by marauding pirate Henry Morgan. Today it is a lovely park area with remains of a convent, a church tower with great views, various other ruins, and a modern, very informative museum, with a lovely gift shop. So, plan for up to three hours of just walking the grounds and taking it all in.

Pro Tips

I did most of the things mentioned above on my own and felt safe as a lone female. One lesson I learned quickly, though, was to go by Uber rather than hailing a taxi, as I was quite literally taken for a ride with other people joining me in the taxi — and since Spanish is not my strongest language — I ended up paying for all of them. With Uber, you get the details of the driver, and prices up front, which made me feel a lot safer. You can get a cheap local SIM card with plenty of data at the airport on arrival, which makes using the internet painless.

For more information on Panama, check out our most recent articles covering this location:

• 8 Reasons To Fall In Love With Panama
• 7 Things You Need To Know About Healthcare In Panama
• 9 Reasons Panama Is Popular With Retirees Looking To Live Internationally

A penthouse apartment, weekly housekeeper, fresh flowers, regular massages, and spa treatments. Sounds like an episode of Lifestyles of the Rich and Famous?

Hardly. That’s a thumbnail description of what our life in Cuenca, Ecuador, was like for over 10 years. On a social security budget.

Impossible, you say? Nope, it’s all true, and we’re going to “open the books” and share the details of our monthly budget.

First, though, we want to tell you the backstory of how we ended up in a country we knew little about and a city we weren’t even sure how to pronounce.

Economic Tsunami

In 2008 the Great Recession wiped us out financially — careers gone and the value of our home, investments, and savings plummeted. We decided our best option was to move abroad to someplace we could live with the money we had managed to hang on to. 

Cuenca almost magically popped up on an internet search and the description seemed to fit everything we were hoping to find — low cost of living, temperate weather, affordable healthcare, and so much more.

A quick scouting trip exceeded our expectations and in May 2010 we stepped off the plane to start life in a new country. Against all odds, an event that almost destroyed us instead opened the door to a life beyond our wildest dreams.

Almost overnight those financial nightmares became a thing of the past. Although we started traveling full-time almost two years ago, we maintain our permanent residency and health insurance in Ecuador and recently returned to Cuenca for a lengthy visit. 

Let us describe to you a bit more about what our life in Ecuador looked like and give you some details of what it cost.

Living Expenses

We didn’t have our hearts set on a penthouse apartment. Truth is our furnishings we had naively shipped without first securing an apartment were en route from the U.S. We were desperately trying to find anything we liked that could hold all our stuff.

A “Se Arrienda” (For Rent) sign in a window saved the day. We immediately fell in love with the place, and the landlord miraculously agreed to the rent we said we could pay.

We moved into a four-bedroom, four-and-a-half-bath, two-story unit of approximately 3,000 square feet. The rent started at $600 per month and gradually increased to $700 over the years.

Cuenca has a year-round springlike climate so there is no need for heating or AC. Our combined monthly bills for electricity, water, gas, and sewer were about $65. Fiber optic internet of 30Mbps is $30.

Food prices in Cuenca for locally grown or produced items are quite reasonable. Because of taxes, imported goods are more expensive.

Supermaxi is the main grocery chain in the country. When we first arrived, the selection was, to be kind, minimal. Need mustard? Your choice was limited to the size, not the brand. Also, you never knew from one visit to the next what you would find on the shelves.

Now the options are staggering — microgreens, wasabi, tomahawk steaks. Even Jif peanut butter (Edd’s favorite).

The runaway inflation in the U.S. and Europe doesn’t seem to have found its way south of the equator. We’ve noticed small increases in price, but if a head of broccoli is now 80 cents instead of 75, who’s complaining?

Our weekly grocery bill, including alcohol, averaged $125.

What about cell phone charges? Honestly, we’ve never bothered setting up a plan. We don’t need Google maps to get around because it’s a cinch to flag a taxi ($1.50–$3) and whatever news happens while we’re out and about will still be there when we look at the computer later. 

When we ran out of data, we went to the pharmacy up the street and added $10 to our SIM card. Movistar and Claro, the two main companies, have monthly plans starting at less than $13 per month.

Lifestyle Expenses

As indicated in the opening description, we were blessed to enjoy a lifestyle in Cuenca that was anything but frugal. 

Having a weekly housekeeper was a wonderful luxury that would have never been possible in the U.S. She came for half a day each Thursday and we paid her $20 per week.

Ecuador is a major exporter of flowers, especially roses. Greenhouses dot the countryside outside of town. When fresh-cut roses are only $5 for two dozen, we regularly had arrangements around the house.

Health and wellness is a major focus of our daily life. Cynthia was lucky to have a yoga studio right in the lobby of our building. Unlimited classes cost $40 per month. We also walked to a nearby gym where monthly membership was $30 each.

We treated ourselves to a monthly massage and occasional spa treatments as well. A 90-minute massage with our excellent American therapist was $45 and facials at a spa in the neighborhood cost $30.

Although we both enjoy cooking our favorite dishes, we also ate out a few times each week. Almuerzos, a fixed menu lunch with fresh juice, soup, entree, and dessert, are served all over town at small eateries and cost from $2.75 to $3.50.

The food scene has exploded in Cuenca in recent years. We don’t go out for dinner as much as we used to, but our bill for a meal including wine and tip generally ran around $35.

Medical Expenses

As members of Ecuador’s national health care system, we have 100 percent coverage with a $0 deductible and no restrictions for age or pre-existing conditions. Not bad, huh? 

That’s not even the best part. Our monthly premium for this fantastic program is less than $45 each. Wait times for specialists can be lengthy, so we pay out of pocket to see our ophthalmologist, dermatologist, and dentist. Office visits cost $40–50 and appointments are often same-day (we call our doctors on their cell numbers or contact them on Facebook).

Most medications are over the counter, by the way, at costs a fraction of what you’re used to paying.

Travel Expenses

Since Cuenca does not have an international airport, you must fly to either Guayaquil or Quito to leave the country. Round-trip flights, which take less than an hour, are as low as $60 per person. Of course, the fares from those two airports will vary depending on your final destination.

Detailed Breakdown Of Our Monthly Budget 

Our Budget While Living Abroad

You’ve seen our monthly budget of less than $2,000. What would yours look like? If you own your residence and pay no rent, the total would be much less. Party like a rock star or travel frequently and the sky’s the limit.

Our travels these past two years have taken us to Europe and Latin America. The great news we’ve learned is that you can live very comfortably on a social security budget not only in Ecuador but in many locations outside of the United States. 

We know from over a decade of experience there’s no better way than living abroad to dramatically lower your cost of living while at the same time raising your standard of living.

Perhaps our paths will cross someday in this big expat world!

Stumbling upon the sleepy but vibrant beach town of Dominical was the happiest accident of my trip to Costa Rica. Dominical is pure paradise, striking the perfect balance between wild nature and modern comfort — but it’s an off-the-beaten-path gem that most tourists miss. I only planned on staying one night, but I wound up spending two blissful weeks in Dominical.

This up-and-coming beach town belongs on any Costa Rica bucket list for dozens of reasons, but these are the seven that made me drop my bags and stay a while in beautiful Dominical.

1. Sleepy Beach-Town Vibe

Situated on the lush Costa Ballena, Dominical is where the rainforest meets the sea: a one-road funky and fabulous town that’s walkable, safe, and stunning. Dominical is decidedly relaxed, a refreshing change from many other Pacific Coast party beaches. You won’t find massive clubs or all-night parties in this town, although there are plenty of smaller bars and restaurants where you can get a cocktail and watch the waves. It’s rare to find a place with such immense natural beauty that’s been largely untouched by development or raucous beach parties.

2. Beautiful Dominical Beaches

Playa Dominical is a vast stretch of untouched powdery beach where I was able to watch both the sunset and sunrise. The beach is flat, safe, and ideal for strolling. It’s also a great place to surf. Dominical’s waves are robust and consistent, making this town a haven for surfers.

If you’re a surfing novice, you might find the waves to be too challenging, so try your hand at Playa Dominicalito, where the swells are smaller. There are plenty of reputable surfing schools in Dominical, and with balmy temperatures year-round, surfing is a great way to cool off and see the beach from a whole different perspective.

Pro Tip: Those who are into scuba diving and snorkeling should go on an excursion to nearby Caño Island Biological Reserve. Located in South Puntarenas, it is touted as one of the best underwater adventure diving spots in the world.

3. Danyasa Yoga Retreat

Yoga is a popular activity all over Costa Rica. Still, Dominical takes it to the next level with Danyasa Yoga Retreat, a gorgeous studio that offers a number of different types of classes for people of all fitness levels. You can sign up for individual classes or book a retreat. I didn’t personally stay at Danyasa, but they do have accommodations onsite. I’d highly recommend the evening yin yoga classes as a beautiful way to wind down.

4. Fuego Craft Beer

Dominical’s craft brewery, Fuego, is a local hot spot for fabulous food and plenty of cold, delicious craft beer. Costa Rica has embraced the craft beer movement, putting its unique stamp on traditional ales, IPAs, stouts, and lagers. Fuego hits the sweet spot in Dominical, serving up creative beers in a gorgeous, modern brewery. My favorite was the Winabana Hefeweizen, a light and lovely beer with just a touch of guanabana.

Fuego is slightly set back from the main road, but the short walk is absolutely worth it, and there’s plenty of signage to guide you. Soak in the sunset with one of Fuego’s signature suds for a taste of heaven.

5. Amazing Dining Options

For a small beach town, Dominical has some of the best food in Costa Rica.

Fresh Produce

When I visited, there was a weekly farmers market on the main road as well as smaller fruit and vegetable stands open all week. Costa Rican fruit is glorious, and you’ll have your pick of giant papayas, sweet mangoes, and tasty granadillas for a reasonable price.

Mama Toucan’s

Dominical has fully embraced the health food scene with its beloved organic food store, Mama Toucan’s. Mama Toucan’s sells prepared salads, fruit, and some of the best ice cream I’ve ever eaten in my life.

Cafe Mono Congo

Cafe Mono Congo is right next door, and it’s a popular destination for travelers and locals. It serves terrific breakfasts and great coffee that you can have on-site or take to go. It also has some of the strongest Wi-Fi in Dominical.

Pro Tip: I found it tricky to get consistent Wi-Fi in Dominical, and I’d often wind up at Cafe Mono Congo to jump online. People use the cafe as a makeshift coworking space; know that you might be asked to share a table with others if you visit during a busy time.

6. Incredible Wildlife

Costa Rica’s Manuel Antonio National Park is popular with tourists who want to catch a glimpse of monkeys or sloths in the wild, but Dominical’s sparsely populated rainforest is teeming with these creatures.

Since there are fewer tourists in Dominical, you’re more likely to see an elusive sloth peeking down from one of the trees. Iguanas are everywhere. I stayed in a modest, open-air hostel right on the beach, and there were several friendly resident iguanas wandering around the common areas.

Capuchin monkeys are quite common. They might look cute, but they have very little fear of people and are known for stealing. Resist the urge to snap a selfie if you don’t want your phone snatched by one of these adorable bandits. None of the animals I encountered in Dominical were aggressive, but they are still wild and unpredictable.

You can visit the Alturas Wildlife Sanctuary to learn more about the creatures of Costa Rica and conservation efforts. The sanctuary is closed on certain days, so be sure to check the website before making the trip.

Pro Tip: Go whale watching in nearby Uvita!

7. Nearby Nauyaca Waterfalls

Dominical’s Nauyaca Waterfalls are some of the area’s biggest draws, and as is true of Dominical in general, you can expect far fewer tourists there than at other places in Costa Rica. Bring your swimsuit and take a refreshing dip in the deep pools at the base of the falls.

Hiking to the falls is moderately challenging and takes roughly an hour, although you can also take a horseback-riding tour to the top. Bear in mind that the tours book up quickly and might not be available year-round. However you get there, plan to spend at least half of the day at the Nauyaca Waterfalls, and bring plenty of water and snacks with you.

How To Get To Dominical

I discovered Dominical for one simple reason: Even though it’s a hidden gem, it’s surprisingly easy to get to! This idyllic town is about an hour and a half from Quepos, Costa Rica, the gateway to Manuel Antonio National Park. If you’re staying in Manuel Antonio itself, you just need to hop on a transfer to Quepos and make the short trip to Dominical. I don’t recall the exact cost, but it certainly wasn’t more than a few dollars. You can also rent a car and make the drive yourself.

Pro Tips

Dominical is a blissful beach town, but you might encounter a few challenges. The Wi-Fi is inconsistent and goes down often, so if you need to jump online, you’ll want to buy a local SIM card. Cafe Mono Congo has the best Wi-Fi in town, but even they went down for an entire day when I was in Dominical.

There’s also only one ATM on the main road between Cafe Mono Congo and Mama Toucan’s. This ATM runs out of money and breaks down often, so make sure that you have adequate cash before your visit. There is another ATM up the hill away from town. It will take you roughly 20 minutes to get to it, and it runs out often, too. Plan accordingly.

If your idea of utopia involves untouched beaches, balmy weather, and bright azure seas, you need to put Dominical on your bucket list.

Related Reading:

1. 7 Most Popular Regions To Live In Costa Rica For Expats, According To An Expert
2. 10 Costa Rica Vacation Rentals For Your Next Tropical Trip
3. Zip-Lining In Costa Rica: Tried It, Loved It, But I Don’t Need To Do It Again

13 Reasons I Would Choose Panama Again For Retirement

I am an expat and I love it! I spent the majority of my working years in the States, but the Caribbean was calling my name in retirement. My life partner, Doug, and I settled on Panama to enjoy our golden years.

Between us, we have four grown children and five grandchildren who love to visit us and our over-the-water, off-grid home in this tropical paradise. 

Before we chose Panama, we traveled to several other countries to find our place in the sun. Here’s what we learned in the process and why, after 12 years of living here full time, we would choose Panama for retirement all over again.

Our Original Location Options

Hawaii

I thought we would love Hawaii, but as it turned out, it was too far from my family and very expensive, and the temperature of the Pacific Ocean was too cold for me.

Mexico

The beaches of Mexico are lovely and it was certainly close and easy to get to, but I found it was difficult for a non-citizen to buy property.

Guatemala And Nicaragua

Guatemala and Nicaragua were too undeveloped and did not have the expat communities I wanted. 

Belize

In Belize, I thought I was in heaven in Ambergris Caye. I loved the beaches and that English was the primary language. Unfortunately, the prices there were out of my range at the time.

Costa Rica

When I arrived in Costa Rica, I thought, This is it. I visited three times and had friends there. However, the prices where I wanted to be in Manuel Antonio were too expensive, and other areas I could afford were too remote. I just never found the right thing at the right price.

Visiting Panama Before Retiring There

Bocas Del Toro And Beyond

Finally, I was flipping through a magazine geared toward those wanting to retire to awesome places all over the world that are emerging markets. A small, classified ad read “Cheapest Land in the Caribbean” with a phone number. I called, and after a 45-minute conversation with the gentleman on the other end of the line, I decided to go over the border to Panama.

I took a small plane to a place called Bocas del Toro, took a quick look around, and realized, This is the place. By the time my 4-day excursion ended, I had put a deposit on some land on a small island called Solarte. On my second trip, I purchased a commercial property in town. It would take a few years before we could move and build. I never looked back.

After years of exploring different countries, here are the reasons I recommend Panama to adventurous travelers and people looking for their perfect place to retire, over and over again.

1. The People

You won’t find warmer, more welcoming people than in Panama. They are modest, kind, and very family oriented. You will often see generations of the same family working together in small businesses.

2. The Scenery

Beautiful beaches abound along both coasts with water that’s pristine and turquoise blue. The rainforest is lush and green year-round with amazing hiking trails. The views of both are to die for. On a clear day from Volcan Baru, you can see both oceans. Panama City is modern and charming; it’s not just about the canal, which is amazing in itself.

3. The Food

Fresh and delicious, you can enjoy incredible restaurants serving local fare both in the cities and rural areas. Fresh caught fish, juicy vine-ripened mangoes and pineapples, coconuts, bananas, avocados, and other organic vegetables. The coffee is second to none.

4. Activities

You will never be bored in Panama. There are plenty of activities to keep you busy. Panama has something for everyone, whether you like charming cities with opera and theater, rugged mountains for adventuring, or beautiful beaches for all your water sports.

If you like festivals, there are a myriad of those held throughout the year with colorful costumes, parades, music, and dancing. There are also many volunteer opportunities available, whether you are traveling or living here.

5. Safety

Panama is a safe place to travel and live. I have always felt safe here even when traveling alone. Violent crime is low. We do have petty crime, and you need to lock doors, bicycles, and boat motors. 

6. Quality Of Life

One of the things that impressed me was the quality of life for expats at half the price it costs in the States, including for services like housecleaning and gardening. Your well-being factor goes up and your stress goes down when you can be outside enjoying nature every day. 

7. The Government

A stable democracy since 1989, Panama stays tightly connected to the US. The currency used is the U.S. dollar even though they have the Balboa, too. The economy stays stable as well, due to the Panama Canal. The laws make it easy to buy property and get a residency visa.

8. The Weather

Panama has perfect weather in my opinion, except if you like snow. I’d rather fly somewhere for a couple of weeks to ski than live a whole winter in cold weather. The tropical beaches are 70 to 85 Fahrenheit year round with warm tradewinds. The highland boasts temps that range from 50 to 75 Fahrenheit, so cool, spring-like weather year-round. It can be hotter in the cities due to population and pavement. Even the rain is beautiful and warm. No hurricanes is a big plus.

Pro Tip: With tropical weather, unfortunately, come bugs. Bugs are not my favorite thing to deal with. Considering all the positives, I make it work, though. The main pain is something called a no-see-um: tiny bugs that come out at dawn and dusk and pinch. Some people get a minor reaction and some a major one. We deal with it by:

• Not going outside at dawn or dusk
• Putting on bug spray and/or long sleeves and pants
• Screening porch areas with “chitre” screen, which is readily available here

9. Healthcare

Panama is known for its inexpensive, good-quality medical care. A doctor visit for me with a specialist is about $45, x0rays $15, teeth cleaning $50, hernia operation approximately $2,000. Insurance is inexpensive, too, but I just go to the states and use my Medicare for big things.

10. Character And Culture

Panama has character. Panama City is well developed and reminds me of Miami. Bocas and Boquete are quaint and charming. There are lots of open spaces and farm country.

11. Development

Twenty years behind Costa Rica, Panama is ripe for investment and other opportunities with its growing middle class. There are small airports throughout the country so you can have your choice of flying, driving, or taking a bus or private charter to get wherever you want to go.

12. Language

You don’t have to learn Spanish unless you want to. It does come in handy for conversing with blue-collar workers and gaining respect with the locals. It’s a work in progress for me.

13. Vibrant Expat Communities

Retire to Panama, and you’ll meet wonderful people from all over the world and get to exchange stories with them. Many of them speak English as well.

There is something for everyone in Panama. Pacific and Caribbean oceans, tropical weather, mountains and cool weather, and a modern city. 

You know, each person has their own version of what paradise is. My partner and I have lived here full time for 12 years and still love it. In my opinion, the many positives well outweigh any negatives for us. I found my paradise and I believe you should check it out, too.

Cuenca, Ecuador, our charming colonial hometown, was already being touted by online publications as one of the top expat destinations in the world when we arrived in 2010.

We’re happy to report that none of the attributes which earned such a lofty designation back then have diminished. In truth, Cuenca keeps getting better and better!

Here are 12 reasons why we’ve loved living in Cuenca, Ecuador.

1. Low Cost Of Living

Our careers and most of our investments were swept away by the Great Recession of 2008. Seeking a lower cost of living led us to retire early, take the savings we had left, and move to Ecuador. 

Turns out it was one of the best decisions we’ve ever made. Our financial nightmares disappeared, and we’ve enjoyed an upscale lifestyle on a Social Security budget ever since.

For over a decade, we lived in a spacious two-story penthouse apartment in one of the city’s best neighborhoods. Our lifestyle included a weekly housekeeper, yoga studio and gym memberships, spa treatments, fresh flowers, and eating out whenever we wanted. 

All on a budget of less than $2,000 a month. 

We decided to start traveling full-time a year and a half ago but still consider Cuenca to be our home. In fact, after a recent adventure in Europe, we’re here right now!

Pro Tip: Ecuador’s official currency is the U.S. dollar. What a joy to know exactly how much everything costs without trying to do conversions in your head or worrying about exchange rates at an ATM.

2. Temperate Climate

Guess you could call us “Goldilocks people” when it comes to climate. We like it not too hot and not too cold.

So Cuenca’s description as the “land of eternal Spring” was very appealing. The temps generally range from the low 70s in the day to mid-50s at night all year long.

The grass is always green and flowers are constantly blooming. And being right at the equator, the sun rises and sets at the same time every day.

You may be wondering how a city so near the equator can have such mild weather. It’s because Cuenca sits at 8,400 feet (something to take into consideration if you have respiratory issues).

Pro Tip: Other benefits of the high altitude are low humidity and no mosquitoes or snakes. Yay!

3. Quality Healthcare

Expats have three choices of how to access Ecuador’s medical services: 1) pay out-of-pocket, 2) join the country’s national health care plan, 3) purchase private coverage.

We belong to IESS, the national plan. We have 100 percent coverage with a $0 deductible and no restrictions for age or preexisting conditions. Our total monthly premium? Less than $90.

With IESS you cannot choose your doctor, and wait times for specialists can sometimes be lengthy. So we pay out-of-pocket for specialists like our dentist, dermatologist, and ophthalmologist.

Appointments with them are often on the same day, and having our doctors’ personal cell phone numbers can come in handy.

At dinner last week a veneer on one of Cynthia’s front teeth unexpectedly broke off. We immediately contacted our dentist for help. By the end of the next afternoon, Cynthia’s smile was as good as new. Cost: $350 (porcelain veneers average $1,500 in the States).

4. Perfect Size

We like living in cities, so relocating to a rural village was not an option. But adjusting to life in a huge metropolis on top of tackling a new culture and language seemed too intimidating.

Cuenca, with a population of about 600,000, felt just right (Goldilocks strikes again!). Even though that may seem like a lot of people, the city has more of a small-town feel. 

In a taxi it only takes about 15 minutes to get from one side of town to the other. And when you’re out and about it’s quite common to bump into someone you know.

5. Proximity To The U.S.

With four young grandchildren, we wanted the flexibility to visit our family easily and often. While Cuenca doesn’t have an international airport, connections to both Quito, the country’s capital, and Guayaquil make trips to the U.S. convenient and surprisingly affordable.

Another plus is that Cuenca is in the Eastern Time Zone (or Central during daylight saving time — no need for that on the equator). This makes it easier to stay in touch with family and friends between visits.

6. Walkability

Pretty much everything we need for daily life is less than a 20-minute walk away, so we haven’t owned a vehicle for the past 12 years. 

Our pedestrian lifestyle is not just a health benefit (friends of ours have lost 20+ pounds with this activity alone). It’s also an opportunity to slow down and really get in touch with your surroundings instead of rushing from one place to another in a car.

Carrying groceries home or simply too tired to keep walking? A taxi ride is usually $2 or less.

Pro Tip: According to Numbeo, Cuenca is the safest city in Ecuador and statistically much safer than the U.S.

7. Cultural Activities

Cuenca has always been the cultural center of Ecuador. Artisans in nearby villages specialize in products ranging from guitars to filigree silver to Panama hats. Yes, that famous straw headgear originates in Ecuador.

Art galleries are dotted throughout the historic district. The massive Pumapungo Museum and Archaeological Park (admission free) is filled with exhibits tracing Ecuador’s history from prehistoric times to the present.

It seems like there’s a holiday taking place every month. Major festivals like Corpus Cristi and Cuenca Independence Day last over long weekends and draw tourists from all around the country.

Live music options and venues abound, from the Jazz Society Cafe to rock groups at Common Grounds. 

Pro Tip: Love live symphony music but balk at the high prices? A fabulous perk of living in Cuenca is enjoying free performances by the Cuenca Symphony Orchestra. 

8. Exploding Food Scene

When we first arrived the restaurant scene honestly wasn’t wonderful. Of course, Ecuadorian food was in ample supply, but beyond a handful of unremarkable pizza joints and Italian restaurants, there wasn’t a lot to choose from.

Recently, though, the culinary world has absolutely exploded! It seems like a new dining spot opens every week, with cuisine ranging from Argentinian to Asian to French to you name it. We’ve given up even trying to keep track. 

In those early days, food choices in the supermarket weren’t much better. We remember the excitement when rotisserie chickens first appeared. There was no deciding between different mustards — you were often on a treasure hunt trying to find the one brand that may or may not be in stock.

Now the shelves are filled with microgreens, Greek yogurt, artisanal beer, wasabi, and organic goods galore!

Pro Tip: No need to budget for bottled water. Cuenca’s tap water has been rated as some of the best in South America. 

9. Modern Conveniences

Anyone thinking they’re going to duplicate their North American experience by moving abroad will be sorely disappointed. 

Different cultures view the world, well, differently. And specific name-brand products you enjoy may very well be absent from store shelves.

That being said, there are certain creature comforts most people just can’t live without. And Cuenca has you covered.

Our first internet service was a shared 5-Mbps line that buffered more than it connected. What a nightmare. 

Now streaming movies, YouTube, and live TV is seamless. Fiber-optic high-speed internet is readily available at a cost of $27.99/month for 180 Mbps. Mucho mejor!

Enjoy going to the movies? First-run releases in English with Spanish subtitles are shown at cinemas around town. What a great opportunity to enjoy the flick and work on your Spanish at the same time. 

Pro Tip: On Tuesdays, ticket prices start at just $2. 

If you like to shop, Cuenca has two major malls and several smaller ones. Check out the indigenous market at San Francisco Plaza downtown for a dizzying array of alpaca-woven goods from the world-renowned artisans of Otavalo. Be sure to bargain for the best price — it’s expected!

Feel like being pampered? You’ll find facials for $30, 90-minute massages for $45, and manicures priced at only $5. Visit Piedra de Agua spa to relax in thermal pools and Turkish baths, or detox your skin with red or blue volcanic mud. 

Pro Tip: Take advantage of two-for-one admission on Mondays and Fridays. 

10. Established Expat Community

When we arrived in 2010, Cuenca’s expats numbered maybe 500. Since then, the community has grown to over 5,000. 

With that influx of new foreign residents has come increased opportunities for enrichment and camaraderie. 

From our initial weekly “Gringo Happy Hour” at a local bar, groups formed for fly-fishing, bird-watching, hiking, horseback riding, cooking, knitting, bridge, and pickleball.

If you can’t find a special interest group that appeals to you, start one yourself. You’re bound to attract some like-minded members.

11. Fluency Not Required

Full disclosure: We showed up in Cuenca with Taco Bell-level Spanish and feared we would perish. Obviously that didn’t happen, and over the years our language skills have improved to what we would generously label “functional.”

Turns out English instruction is mandatory in schools here, so many locals speak (although they are often shy about it) at least some English. And they are extremely patient with any attempt you make to communicate in Spanish.

Learn as much as you can, especially common words for greetings, foods, expressing your needs, and asking for help. Fluency can be your goal, but it definitely isn’t a requirement. 

Pro Tip: Duolingo is a great free online language tool that’s fun and effective. Be sure to install Google Translate on your smartphone as a backup.

12. Beautiful Architecture And Surroundings

Cuenca is a UNESCO World Heritage city with stunning architecture and cobblestone streets. Wandering through El Centro is a delight. Friends walk arm in arm laughing. The enticing aroma of bakeries beckons. There’s a palpable energy in the air.

The entire city is surrounded by mountains, and the Tomebamba River separates the historic center from modern Cuenca, or “New Town.” Impossibly green countryside, only a short drive away, is breathtaking. 

Venture a bit farther to the Cajas mountains to hike or fish for trout in one of 270 lakes, and immerse yourself in a landscape that looks absolutely otherworldly.

Pro Tip: Although Ecuador is a seismic country, Cuenca has never experienced a serious earthquake. Its location in the southern Andes also keeps it free from other natural disasters.

You have finally decided to move to Costa Rica! A lifetime of hard work and a nose-to-the-grindstone attitude has finally provided an opportunity for this escape. A new life in one of the happiest countries on the planet awaits, and you couldn’t be more ready to get started.

The next big decision immediately presents itself. Where are you going to live when you’re there? No doubt, you have a few areas of the country in mind. But this is a tough and important choice. Do you go for cooler temperatures in a cloud forest setting? Is the beach the ideal spot to settle? Do you want the conveniences of big city life, or is a rural life sounding nice?

My team at Costa Rica Immigration and Moving Experts has assisted hundreds of individuals and families in their move to Costa Rica. One of the first questions we are always asked is, “Where do you suggest we live?” That is a hard one to answer because it simply depends on the individual. Our most common response is to highlight certain areas of the country and provide them with the positives and negatives of each area. But there are not many negatives that come up in the conversation, no matter where they might live! 

So, with this in mind, we’d like to highlight some of the most popular areas to call home here in Costa Rica. Keep in mind that my list could be much longer, and I am not inferring that these locations are the be-all-end-all! There are many many more conversations to be had about finding the ideal place to live in Costa Rica — but this is a great start.

1. The Central Valley

Notable Destinations: San José, Escazu, Santa Ana, Atenas, And Grecia

San José is the capital of Costa Rica. It is centrally located and only an hour away from the beaches, volcanoes, mountains, and jungles. 

San José has all the conveniences of a big city in the U.S. and Canada. Banking, shopping, excellent internet service, and so many museums, theaters, and restaurants are here for all to enjoy. Over 5 million people live in Costa Rica, and more than 3 million live in this area. 

About 15 minutes west of San José are two towns popular with the expat community. Escazu and Santa Ana, about 4 miles away from each other, have so much history, a perfect blend of Costa Rican culture, and the conveniences of many of the residents’ home countries. Much of this area is located on the side of a mountain, so the views of the Central Valley below are breathless. Many upscale restaurants are located here, as well as historical churches, homes, and other neighborhoods rich with culture.

The Multiplaza in Escazu is a popular mall that caters to the high-end shopper, with many luxury brands having a presence there. It has three stories and is a must-see destination. 

Atenas is in the northwestern area of the Central Valley. In the 1800s, it was used as a resting place for the oxen and horses that were making the trip from the Central Valley to the Pacific port town of Puntarenas. Farmers used to haul their coffee, sugarcane, and other goods to the port for international distribution. Now, Atenas is known for its immaculate climate and is home to many expats who live a very quiet life there. It has the best of both worlds, being very close to San José’s airport as well as the Pacific beaches!

Finally, Grecia is a town that is near and dear to my heart. When I am in Costa Rica, I love to take the bus from San José and travel about 35 minutes north to Grecia. The bus station houses many stores that serve the best gallo pinto and coffee! It also has a central park with an iconic red metal church that has been there since the late 18th century. 

Many expats live in this area. This is Costa Rica at its finest. Rolling hills and close proximity to San José and all points north make Grecia a perfect place to spend a lifetime.

2. The Central Pacific Coast

Notable Destinations: Jaco Beach, Quepos, Esterillos Este, And Esterillos Oeste

There are two coasts in Costa Rica. To the west, you will find the Pacific Ocean, and to the east, you will enjoy the Caribbean Sea. With places like Jaco Beach, Manuel Antonio National Park, Quepos, Esterillos Este, and Esterillos Oeste, many expats call the Central Pacific Coast home.

It is much more humid here than in the Central Valley, and at times the heat is challenging. Costa Rica is closer to the equator than Florida or Arizona. So when you’re out in the sun, be sure to cover up with either a wide-brimmed hat or lots of sunscreen. There are many famous beaches in this area, as well as two beautiful marinas and many mountains and national parks. 

Jaco Beach is popular for a long weekend. Those who live there enjoy the party atmosphere and the close proximity to many of Costa Rica’s natural wonders!

3. The Caribbean Coast

Notable Destination: Limón

For some reason, this area is not as popular among tourists. It is at times hard to get to because of the difficult-to-navigate roads and because of the mountain range that lies between the Central Valley and this area. With that said, there is so much history here. 

Limón, for instance, was the original spot where Christopher Columbus and his team of sailors first set foot in Costa Rica. Obviously, there is a huge Caribbean influence here. People from Jamaica and other eastern Caribbean islands were brought over as workers, sometimes enslaved, to build the railroads in the 1800s, and they decided to stay when they were liberated. Caribbean cuisine, dance, music, and culture make this area a wonderful place to visit and live. It is not densely populated and has incredible beauty.

4. The Southern Pacific Zone

Notable Destinations: Dominical, Ojochal, And Uvita

Up until about 20 years ago, the roads that led to this area were not paved. It was hard to get there from the Central Valley and even from the Central Pacific Coastal areas. Now, the towns of Ojochal, Dominical, and Uvita are very popular among the expat community! 

This area of the country is much greener. Everything is lusher, and as a matter of fact, it’s one of my favorite areas. Life is quiet here. You are surrounded by so many natural wonders, such as the Whale’s Tail, Corcovado National Park, Drake Bay, and the Osa Peninsula, to name a few. Whale watching is popular in this area as well. Many expats call this area home, and they are blessed to be there!

5. Guanacaste Province

Notable Destinations: Playa Flamingo, Playa Del Coco, Playa Tamarindo, And The Papagayo Peninsula

The northwestern areas of the country are so beautiful as well. Many expats live around Playa Flamingo, Playa del Coco, Playa Tamarindo, and the Papagayo Peninsula. Each town here is as beautiful as the last. They have a small-town feel, but tourism is booming. Just to the west, you will find many national parks and nature reserves, and also the Arenal Volcano! 

The Guanacaste International Airport, located in Liberia, has made this area very accessible in the past 10 years. This part of the country ranks high in popularity among the expat community.

6. The Nicoya Peninsula

Notable Destinations: Nosara And Samara

This area of the country lies south of Playas del Coco, Flamingo, and Tamarindo. It is actually the home of one of the five “Blue Zones” in the world. People live longer here. Many live to be over 100 years old. Secluded beaches, yoga retreats, and the towns of Nosara and Samara are draws for expats who want a peaceful, long life with Mother Nature surrounding them.

7. Towns Around Arenal Volcano

Notable Destinations: La Fortuna, Tilaran, Caño Negro, And Pocosol

A popular tourist area, Arenal Volcano National Park is a huge draw for visitors who want to relax, birdwatch, hike in the cloud forests, soak in the many hot springs, and enjoy all that Costa Rica has to offer. 

The many small towns near Arenal Volcano have become popular havens for expats. Towns like La Fortuna, Tilaran, Caño Negro, Pocosol, and other wide spots on the road are perfect for expats who want to get away from it all and become one with nature. Being in the shadow of Arenal Volcano allows for a lot of outdoor time. This leads to a healthy lifestyle and a stress-free existence.

Pro Tips

My goal was to highlight a few starting points to reference when considering a move to Costa Rica. Take your time in deciding where to live. Many individuals and families rent for a short period of time in a certain area to solidify and confirm that their decision for that particular area was the right one!

No matter where you decide to live in Costa Rica, keep in mind that this country is close to the size of West Virginia. The geography allows you to be anywhere in a very short period of time. You will always be close to a volcano and a mountain range, a beach and a dense jungle, and a big city as well. Day trips are very popular. This is indeed one of the big positives of living here in Costa Rica.

Enjoying life in Costa Rica is a blessing. You may just find yourself referring back to this article in a couple of years to help you decide what part of the country you’re going to be calling home!

On my hotel balcony, I left the sliding patio door open so I could see the moon and hear the South Atlantic waves on the shore below. I took in the moment, excited that I had made it to Salvador de Bahia.

How had I become so fascinated with Brazil? Well, its history. Salvador was the capital of Brazil until 1763. I knew that starting there would put me in closer touch with Brazil’s history and culture that were not available in other parts of the country. Yes, Rio has the statue of Christ the Redeemer and Sao its raunchy nightlife, but Salvador has something different. Its founding and peoples were part of a deeper understanding of what the country had experienced as a Portuguese colony, independent country, and major port of entry into the continent.

Not too many cities can claim to be the oldest in the New World. Salvador has that distinction.

Morning is the best time to start exploring. Although you are near the ocean and bay, by midday the sun and humidity make exploring a sweaty, thirsty endeavor.

Prior to leaving the hotel, ask the concierge for the average costs for taxis to and from the places you intend to visit (see below). Get a couple of bottles of water and then take a taxi to Terreiro de Jesus.

1. Pelourinho Neighborhood

The UNESCO Heritage Site of Pelourinho, often referred to as Pelo, is the ideal place to start learning about and exploring Salvador. Most of the neighborhood is walkable, except for a few steep inclines and declines. Find the tourism office in the square and get a map, because many of the streets that curve around Pelo have similar names.

Pelourinho, which means “pillory,” can be traced back to its original meaning of “whipping post.” Pelo was not only the center of town but also the site of a large slave market, which, at one time, was the biggest in the New World.

The best place to start your exploration of Pelo is at the crucifix known as the Terreiro de Jesus which stands in the center of the surrounding areas. Mark this as your starting and ending points and always be aware of where you are in proximity to it.

The area is replete with beautiful churches, including the Igreja Ordem Terceira in the square of Igreja Nossa Senhora do Rosario dos Pretos. This church was built by slaves. You will also see the Cathedral Basilica Primacial de Salvador. Some say that there are 365 churches in Salvador — one for each day of the year. Whatever the number, the ones in this area are some of the most beautiful churches. Take some time to wander around the area and look at the buildings’ architecture.

You will quickly notice the colorful homes that the Portuguese used to disguise the poverty around this area. You will also likely see the strong, confident Afro-Brazilian women wearing mostly white with touches of color that highlight their individual style. You might spot a few walking around or selling local snacks and beverages. Feel free to say hello or ask for a photo, but give them a few Brazilian reals for their time.

Return to the main square and visit the Casa do Carnaval if you are interested in learning about how Brazil celebrates the Carnival. While exploring, you might find a few people practicing capoeira (a martial art), while others take advantage of the shade under the palm trees that line many of the squares you can visit.

Remember to stay cool and take advantage of any opportunity to sip a refreshing drink. With your thirst quenched, go to…

2. Elevador Lacerda

Salvador is split into two parts: the Cidade Alta (upper city), which is where you are standing, and the Cidade Baixa (lower city). The name Elevador Lacerda comes from the original rope-and-pulley device that was installed by the Jesuits in 1610. More than 250 years later (1868), the first modern-like elevator was installed, and it was upgraded to electric in 1928.

Take a ride to the top and admire the architecture and the sights below. Then you can walk the long way down, or spend a few reals and get down quicker.

3. Mercado Modelo Salvador 

Once you reach the bottom, carefully cross the Ladeira de Montanha and visit the Mercado Modelo Salvador on your left. The Mercado (market) is near the Baia de Todos-os-Santos (Bay of All Saints) and has been at this location since its construction in 1912.

This is one of my favorite sites within the city. You will find everything from local liquors, such as Pitu Rum and Graviola Liquor, local artworks, cigars, clothing, and, best of all, local foods in the dining areas. Most of the prices for these items are negotiable, except for set-price foods.

4. Basilica Do Nosso Senhor Do Bonfim

To get to the next site, you will need a taxi, and many are in the queue outside the Mercado. Decide on the price before getting in the taxi; it should not cost much to visit and return. Trip time is only 10 minutes to arrive at your next destination.

Once there, you will notice the crowds already gathering and the tour buses driving by because this location is of huge historical and cultural significance. It is the site of the tradition of “Lavagem do Bonfim,” which takes place on the second Thursday after Three Kings Day (January 6). The event celebrates the arrival of an image of Senhor do Bonfim (Lord of the Bonfim). As part of the celebration, Bahian women throw water on the steps while singing and chanting.

The Catholic Church offers Candomble, a form of worship with its roots in African Yoruba beliefs, which means “dance in honor of the gods.”

Please note that it is free to enter, but there is a fee for the museum. Once inside, please be respectful of the interior, especially when taking pictures. As you walk around, you will find a room full of pictures, crutches, toys, and other mementos. These items are from the people who come to pray and hope that either they or their loved ones will be healed from whatever ailment is affecting them.

Once you leave, you can have lunch in the area or take a taxi to your next site.

5. Barra Lighthouse

Depending on when you visit the lighthouse, there will be two completely different vibes. During the day, it is a tourist attraction and meeting place. In the evening, it turns into a make-out point, so plan according.

The original lighthouse was built before the city was founded, and it is part of the Barra Fort and houses the Nautical Museum (fee to enter). Over time, the surrounding Barra Neighborhood developed. After exploring this area, go into Barra.

6. Barra Neighborhood

Barra is the ideal place to end your first day of exploring Salvador and to realize there is much more to see. Most popular with travelers are the surrounding hotels, restaurants, nightlife, and beaches. Feel free to follow Av. Oceanica along the main strip. If you haven’t eaten yet or are famished, stop at Barravento Restaurant for some local seafood and Brazilian drinks. Then relax on the beach or take in views of the South Atlantic.

If the nearby Praia do Farol da Barra beach is too busy, go further down to the smaller beaches like Praia de Ondina or my personal favorite, Praia do Rio Vermelho. Grab a chair and sit under an umbrella.

Before You Go

Being the biggest country in South America, Brazil not only stands out due to its size but also its culture. Nowhere on the continent will you hear the sounds of Portuguese overlayed with Bossa or Afro-Brazilian rhythms. Nor will you see the variety of colors, architecture, foods, and people anywhere else on the continent.

As I stated earlier, the above itinerary is simply an introduction, so it is now up to you to immerse yourself in its culture. On your remaining days, visit the neighborhood of Rio Vermelho which cradles against Ondina and Barra but has a Bohemian artsy vibe. The stretch of restaurants along Av. Sete de Setembro offers some of the nicer restaurants in the city combined with great views come sunset.

Head back to Pelourinho for a food tour which will introduce you to meals such as moqueca de peixe (fish stew), acaraje (deep-fried fritter), and aocadas (coconut confectionary).

Loosen your hips in one of the many venues in Barra that have a samba night, some of which allow beginners to both learn and practice. Enjoy a caipirinha while watching the sunset, and most importantly, use “obrigado” when saying “thank you.”

After a brutally hot summer in Texas, with temperatures over 100 degrees Fahrenheit for 90 days straight, I made the decision that I wanted to move to a country where I’d never need an air conditioner again. Ideally, it would be a place where I’d never need a heater either.

Panama ticked all the boxes for me! By moving to Boquete, I could get the weather I was looking for. It also has spectacular lush green mountain scenery all year. And the cost of living is a fraction of what it cost to live in the United States. So, I moved to Panama In 2010.

Panama offers many benefits to those looking for a more affordable, comfortable, and stable lifestyle.

6 Reasons You Should Move To Panama

1. The Weather

Weather was my number one reason for moving to Panama. Because Panama is only 9 degrees from the equator, the weather is consistent all year round. January or July, the weather is the same! There is no cold or hot time of the year. The temperature at the coast is about 90 degrees every day. For every 1000-foot increase in elevation, the temperature drops 4 degrees. So, you can literally pick your ideal weather based on the elevation. I live at 4,600 feet and enjoy temperatures in the mid-70s every day.

No Severe Weather

There are no hurricanes or tornadoes in Panama. Panama has never had a tsunami.

The Dry Season Vs. The Rainy Season

Panama has a dry season and a rainy season. December to April is the dry season. There is very little rain during these months and it can get windier. Then April to December is the rainy season. It does not rain every day, nor does it rain all day. You’ll almost always wake up to blue skies and sunshine, then there could be some rain in the late afternoon. The rains keep Panama looking lush and beautiful all year.

2. Affordable Housing

When you move to Panama, you can reduce your cost of living. Regardless of what your budget is, there is a perfect place to live a good lifestyle in Panama. I’ve included a brief breakdown of a few areas.

Panama City And Coronado 

You could live in a furnished two-bedroom high-rise condo facing the Pacific Ocean for $1,500 a month. Coronado is along the Pacific Ocean about 2 hours west of Panama City.

Azuero

A furnished two-bedroom house facing the Pacific Ocean will run about $650 a month.

Volcán

You can rent a furnished two-bedroom house for as little as $500 a month in this highland town.

Boquete

Live in a furnished three-bedroom house, next to the golf course in a gated community for $2,000 a month. There are golf courses in Panama City, the Coronado area, and Boquete.

Bocas Del Toro

On the Caribbean side of Panama, you can rent a furnished one-bedroom with an ocean view for as little as $495!

Interested in retiring in Bocas? Read about why, after visiting 29 countries, it tops retired private investigator David Gibb’s list.

3. Additional Savings

Fresh Produce

Fruits and vegetables are very affordable in Panama. Because of Panama’s amazing weather, food can be grown all year, which keeps the costs low. A huge super-sweet pineapple is as little as two for $1! 

Dining Out

Even eating out can be affordable in Panama. Local restaurants, called fonda, are usually $5 a meal including a drink. Of course, Panama has high-end restaurants too which cost $10 to $20 per meal.

Electric Bills

Because I live in the highlands of Panama, my electric bill is rarely over $25 a month. I don’t have, or need, an air conditioner or a heater. I can enjoy fresh air with my windows open every day. It’s just a better way to live! Retirees get a 25 percent discount on their electric bills, too!

Even if you live on the coast, the ocean breeze makes it comfortable so you may not need to run an air conditioner all the time. When you don’t need an air conditioner or a heater, you’ll have much lower electric bills.

4. Easy Visa Programs

 Panama rolls out the red carpet for retirees! They offer one of the easiest residency visa programs in the world, called the Pensionado Visa. To qualify, you only need to show that you have at least $1,000 USD in lifetime income, like a pension, Social Security, or military retirement. You’ll need an additional $250 per month for your spouse to get the Pensionado Visa, so $1,250 for a couple. Within six months of applying, you will have a permanent visa.

Once you have a permanent visa, you qualify for these discounts:

• 50% off recreation and entertainment such as movies, theaters, sports, et cetera
• 50% off hotels Monday through Thursday (30% off on weekends)
• 30% off public transportation like buses, trains, and boats
• 25% off airfare to anywhere in the world
• 20% off restaurants (15% off fast food)
• 25% off electrical, telephone, and water service
• 20% off doctors and specialist visits
• 15% off hospitals and private clinics
• 15% off dental and optometry services
• 10% off prescription medications
• tax-free importation of household goods, up to $10,000

All these discounts are one of the many ways you can live better for less as a retiree in Panama.

5. Affordable Healthcare And Health Insurance

Panama has a two-tier health care system. You can go to a public hospital or a private hospital. Or you can go to a doctor’s private office. Many doctors in Panama were trained in the United States and speak very good English.

There is no monthly fee to use the public health care system. It’s $2 to see a doctor or $5 for a specialist like a cardiologist. I recently interviewed a couple whose son had emergency surgery at the public hospital. He broke his jaw in three places after an accident at the gym. The surgery and 10 days in the public hospital was less than $350 with no insurance.

The private, for-profit, hospitals are usually nicer and you’ll get seen faster, but they cost more. But, the private hospitals in Panama are still very affordable compared to North American hospitals.

Last year, I fell down after a mat at a store slipped out from under me. I hit my elbow so hard I thought I broke it. A friend took me to a private hospital where I had several x-rays and two IVs of pain medication, saw an orthopedic doctor, and had a sling made. Luckily, I did not break my elbow. The total bill, with no insurance, was $114.

If you see a doctor at their office, with no insurance, it’s about $20 for a general doctor or $50 for a specialist.

Because health care is so affordable in Panama, many foreigners self-insure, meaning they do not get insurance.

Health Insurance

That said, Panamanian health insurance is very affordable. If you can afford health insurance, it’s a good idea to get it. If you’re between 60 and 69, health insurance is only $102 per month with one of the most popular companies. Be aware though, that most Panamanian insurance companies do not cover the cost of medications and they will not insure pre-existing conditions. International health insurance is also available. 

6. A Small, Safe Country

If you are looking for a safe place to live, you cannot go wrong with Panama. This Central American country has a long history of stability and is one of the best places to retire overseas.

Panama does not have the violence or cartel activity that you read about in other countries. It does not have a military. It’s a small country with only 4.5 million of the friendliest people you’ll ever meet.

4 Reasons You May Need To Mark Panama Off Your List

As good as Panama sounds, It’s not right for everyone. I always advise that you come for a visit before you make plans to move to Panama.

There are four reasons why you may need to mark Panama off your list of possible places to retire. 

1. You Have A Felony

To get a residency visa in Panama, you need to present a national criminal report, like an FBI report. If you have any felony or domestic violence or assault charge you will not be able to get a visa in Panama. Even if the charge was 30 or 40 years ago, it will prevent you from being approved for a visa in Panama. You should mark Panama off your list.

If you have had a DUI or other misdemeanor, you can get a visa in Panama but only after your immigration lawyer files a request with immigration for a Bueno Visto.

If you know there may be some dings on your national criminal report, it would be a good idea to get a copy of the report now and consult with a Panamanian immigration lawyer about your chances of getting a residency visa.

2. You Take Certain Medications

Most insurance in Panama does not cover the cost of medications. Medications are one of the few things that tend to be more expensive in Panama. If you take medications, you can check the prices here to determine what they will cost. 

If you have insurance in the United States, you may be able to get your prescriptions filled at Amazon Pharmacy and have them shipped to Panama using a mail forwarding company. Note, though, that there are restrictions on shipping some medications into Panama.

Before you make plans to move to Panama, you definitely need to research the cost of getting your medications.

3. You Need To Work

It’s very difficult for a foreigner to get a job in Panama. Many professions are protected for Panamanians only. The laws state that at least 90 percent of the workforce at a company must be Panamanian.

For a foreigner to work in Panama, they must have a work permit. Currently, it’s taking 8 to 12 months to get a work permit. Most jobs will require that you’re fluent in Spanish, too.

If you need to work when you move to Panama, you should try to find an online opportunity or see if your current employer will allow you to work remotely. Your chances of getting a job in Panama are very slim.

4. You Have Mobility Issues

If you have mobility issues, Panama is not for you. Businesses rarely have ramps or walker/wheelchair access. Sidewalks are not level, and there is no ramp to get on a sidewalk. Stairs are often steep and the rise is not consistent. Most homes are not set up for handicap access. Panama does not offer any kind of van service for those with mobility limitations. 

Moving to Panama was the best decision I ever made. I love living in Panama. Living in Panama is much like living in the 1960s but with internet, cell phones, cable TV, and modern conveniences.

Retiring in Panama offers a simple, safe, stress-free lifestyle. Come see how you can live better for less in Panama. You’ll be amazed!

 For more on retiring in Panama, read up on

• 9 Reasons I Decided To Spend My Retirement Years In Panama
• 7 Reasons Panama Is A Perfect Destination For Early Retirees
• 9 Reasons Panama Is Popular With Retirees Looking To Live Internationally
• After Visiting 29 Countries, Panama’s Bocas Del Toro Tops My List
• Retiring In Panama? Everything You Need To Know About Getting A Visa

Two distinct parts; one distinct Belize: On the flip side of our four glorious days on Belize’s Half Moon Caye sat another four glorious days in its up-country, with its rushing waterfalls, dramatic Mayan ruins, and wild jungles. Who knows? It’s the kind of place where you just might end up going beyond what you ever thought you would or could.

To celebrate my husband Dean’s 60^th birthday, we booked an active vacation with REI Vacations. The first half of the itinerary gave us a taste of Belize’s island life and the last half, the mountainous, Mayan-rich Cayo District in the up-country. 

Before we get too far down the road, I want to start with the people on the adventure. It’s all about the company you keep.

Note: REI Vacations no longer offers trips to Belize, but you could use these ideas for travel on your own or with another outfitter.

1. Being Led By The Guide Of All Guides

On these kinds of trips, the guide can make or break it. Our lead guide, named Israel, demonstrated his love of Belize, nature, wildlife, culture, history, and outdoor skills at every turn. Before licensing as a tour guide, he worked with the Belize Audubon Society, was a nature preserve warden, and was part of Belize’s search and rescue organization. All this adds up to a guide perfectly suited to his role. He was an unending source of knowledge, humor, ambition, and patience. Surely, he added to the adventure as much as anything we did or saw.

Pro Tip: Language is not a barrier since English is the official language of Belize. Belizian Creole is widely spoken; Israel spoke both fluently.

2. Going ‘All In’ With Our Fellow Adventurers

People who take adventure vacations — like spending a week rafting in the Grand Canyon or hiking in a river in Japan — are a unique breed, and we were in good company on this trip.

Our group was small but spirited! We were joined by a couple in their 60s from California (this was their ninth REI vacation), another from Poland and Jamaica, and the third pair — a father-son (son was age 16) combo from Connecticut. These people were marathon runners and experienced divers, held careers in law and architecture, and traveled the world. I loved the father-son pair; they were “all in” on every ounce of adventure the trip offered.

3. The “Belizean Massage’ (Belize City To The Cayo District)

Our adventure started in the passenger van transfer from Belize City to our lodging at the Hidden Valley Inn. The roads got more and more primitive as we drove the two-and-a-half hours, eventually jostling and bumping our way over rocky, red clay they call roads. Israel laughed and hoped we were enjoying our “Belizean massage.” No extra charge!

4. Hiking In The Mountain Pine Ridge Forest Reserve Jungles

With Israel and a second guide, Rudy, we explored some of the 90 miles of trails inside the Cayo District’s beautiful Mountain Pine Ridge Forest Reserve, the largest and oldest of Belizean parklands. It has something for everyone: red earth, sandy areas, Caribbean pines, granite outcroppings, cascading waterfalls, limestone caves and sinkholes, rolling grasslands, and lush tropical rainforest. 

Pro Tip: Sunscreen and bug spray are jungle essentials. Don’t leave home without them.

5. Witnessing Giant Ceiba Trees

When Israel suggested a group photo, we were dwarfed by a ceiba tree (I believe it’s also called a kapok tree), one of the largest trees in the American tropics. Some can grow up to 200 feet! In Mayan culture, the ceiba was a multi-purpose tree and a spiritual pillar they called Wacah Chan, “the tree of life.”

6. Spotting Howler Monkeys

What was that spooky, almost prehistoric, roaring? A cacophony of howling, courtesy of howler monkeys! Israel told us that on a bad day, they will take to throwing things at the tourists. At least we didn’t have that problem! 

7. Tasting Termites — Literally!

Among Israel’s many accomplishments, he had extensive training in wilderness survival. He was constantly giving us plants to touch, smell, and taste. When he stepped up to a large termite mound, said they were edible, and demonstrated by eating some, we believed him. Upon his invitation, some believed him more than others and tried them, too! 

8. Carrying A Big Machete (Or At Least Being Guided By Someone Who Is)

Whenever we hiked, our guides carried machetes. Native to Belize, they knew these was essential gear, as common to them as us grabbing our cell phones before we leave the house. What exactly do these wild jungles hold? I wondered. All I could think was, “Speak softly and carry a big machete.”

9. Exploring Caracol, The Largest Mayan Ruin Site In Belize 

We hiked at the impressive Caracol, the largest Mayan site in Belize. Situated on the Vaca Plateau in the Maya Mountains near the Guatemalan Border, its 75 square miles are believed to have been home to almost 200,000 residents. We spent half a day here, walking around and climbing the ruins. The largest ruin, Sky Palace, is Belize’s tallest man-made structure and towers about 140 feet above the settlement.

Pro Tip: You can visit Caracol year-round but be sure to have a dependable tour guide and/or vehicle to get you there. 

10. Mountain Biking In The Mountain Pine Ridge Forest Reserve 

Our adventure included a 10-mile ride on 21-speed mountain bikes. It wasn’t far, but it was rigorous and challenging. The terrain was rocky red earth, loose sand, and packed roads with what they called “rolling hills,” but what I’ll call rather steep inclines and downhills. 

11. Swimming In The Pools Of Butterfly Falls

Sometimes, it’s not what you know, but who you know. Butterfly Falls is located inside the public Mountain Pine Ridge Forest Reserve, but the falls themselves are located on private property operated by the Hidden Valley Inn. Fortunately, that’s where we were staying!

The 80-foot-high Butterfly Falls plunge into a gorgeous pool that attracts butterflies, including the Blue Morpho. It looks like a movie set! We hiked about half an hour to swim in the cascading pool. The water was perfect; the area was secluded and lush. 

12. Exploring The Rio Frio Cave And Pools

About 3 miles from Butterfly Falls are a cave and waterfall in the public section of the reserve.

Rio Frio Cave

If you stand in the middle of this half-a-mile-long cave, you can see both openings marked by 65-foot arches. Like all good caves, it features giant boulders and large stalactites. A river runs through it, adding reflection and beauty everywhere you look.

Rio On Pools

After cave exploration, we headed to Rio on Pools, a wide shallow stream tumbling over large, largely flat granite rocks as it made its way downstream. Dean was brave enough to get in the water and float downstream. The rocks were extremely slippery, so caution is essential.

Pro Tip: Due to fast-moving water and underwater holes, this area is not recommended for children or inexperienced swimmers.

13. Enjoying The Lap Of Luxury At Hidden Valley Inn

The Hidden Valley Inn & Reserve is nestled in Mountain Pine Ridge Forest Reserve’s 7,200 acres. It has comfortable lounges with stone hearths, a terraced swimming area, and verdant gardens. Birds started singing at about 5 o’clock every morning, a beautiful sound to a Minnesotan in April!

The Cottages

When we stepped into our cottage (one of 12), we saw fresh flower petals on the bed and in the bathroom and a vase of fresh flowers on the fireplace mantel. The cottages are perfect places to relax because there are no TVs. There’s also no air conditioning, but the average temperature year-round is 73°F.

Pro Tip: Another reason to love this place: Due to the inn’s elevation, there are virtually no mosquitoes. 

The Food

This resort had delicious food, expertly prepared. Dinner started with amuse-bouche (literally, “mouth amuser”), and moved to homemade soup and freshly baked bread. Entrees could be a choice of three, including chicken, duck, seafood, pasta, vegetarian, Mediterranean, and more. Lastly, we enjoyed heavenly desserts, including creamy cheesecake with a “veil” garnish of spun, caramelized sugar — completely edible and beautiful!

Final Thoughts

Somewhere along our journey in up-country Belize, we saw a sign that read “Don’t go beyond.” Of course, there was a dangerous drop-off, so it was there for safety. I don’t think their little fence would do much good!

But sometimes it’s fun, and good for us, to go beyond. To take this unique pre-retirement or retirement season of life and try new things. Things that might be outside our comfort zones. So go ahead, go beyond. These incredible outdoor adventures in beautiful Belize are a great place to start!

Pro Tip: Traveling to Belize is like traveling to any U.S. destination on Central Standard Time (CST); Belize follows CST all year and does not observe daylight saving time.

Related Reading:

• 9 Reasons You’ll Fall In Love With This Stunning Remote Island In Belize
• I Spent Two Months In Belize Solo — Here’s How It Went

Watching the sunrise paint the sky a brilliant kaleidoscope of colors, my wife, Beverley, and I embraced, speechless, on the big-leaf mahogany deck at our rainforest treehouse. The beauty of the sun’s vibrant ascent, backlighting clusters of dew-covered palm fronds, was complemented by the lush, emerald green forest spreading out toward the horizon.

Although coyly hiding from view, the croaks of toucans, the throaty growls of howler monkeys, and the metallic orchestra of tree frogs revealed their presence from the jungle canopy high above us — providing a Jurassic Park-like soundtrack (and for good reason: The howler’s thunderous vocals doubled as monstrous T-rexes in the movies!). Blue morphos butterflies, along with clusters of orange-and-black monarchs, fluttered amongst metallic green hummingbirds – busily pollinating clusters of scarlet red zinnias. Behind us, warm, turquoise waves kissed the shell-covered shores, as though eager to blanket the golden sand beaches.

Not a word had to be spoken to know exactly how the other felt: If this wasn’t paradise, then something was trying awfully hard to fool us.

Our Search For Paradise

Beverley and I have spent years searching for our perfect retirement paradise. We’ve visited the limestone cliffs of the Algarve in Portugal as well as the mountainous villages and beach towns of the Costa del Sol in Spain. We’ve climbed the Rock of Gibraltar, blazed trails through the sands of the Sahara Desert on camels, trekked through countless Maya ruins in Belize, and picked coffee beans in the volcanic hills of Guatemala.

That’s just the tip of the iceberg. But nothing quite compares to here.

Twenty-nine countries later, our hearts remain captivated by this small tropical enclave, where pristine jungle kisses the sea: the province of Bocas del Toro in the northwest corner of Panama, bordering Costa Rica.

Of course, we always keep a checklist and scorecard. And I’ll explain why this gem ticks most of our boxes — and where it falls a wee bit short.

Bocas Del Toro: The Caribbean’s Best-Kept Secret

Surprisingly, Bocas, comprising a chunk of the mainland along with an archipelago of nine gorgeous islands and hundreds of uninhabited, or sparsely populated, islets, is often overlooked by sun-worshipping tourists. Which is fine by Beverley and me.

The packed, raucous beaches blasting loud, pounding beats in places like Cancun, Playa del Carmen, and Cabo San Lucas — inundated with those pesky beach hawkers — are a sharp contrast to Bocas’s quiet, secluded beaches teeming with starfish and seahorses. To those who’ve found it, this haven is regarded as the Caribbean’s best-kept secret.

Beverley and I enjoy busting a groove from time to time (there are a few places to partake in live music and a chill party atmosphere around Bocas Town’s central park), but more often we prefer peaceful solitude. That’s what we’ve found here.

Getting There

So, if you yearn to feel like a castaway on a more civilized version of Gilligan’s Island, hop on an Air Panama puddle jumper from Panama City (where airlines fly non-stop to cities worldwide — another of our must-have checklist items) and head for Isla Colon International Airport, on Bocas’s busiest island. Within an hour, you’ll be landing at this, ahem, “charming” airport — where boys kick around a deflated soccer ball just a few feet from the landing strip.

Just don’t leave it to the last minute to book your flight, or you’ll get stuck taking the overnight bus like we did. The 8-hour bus ride isn’t for the faint of heart: Most of the journey’s along a two-lane, pothole-riddled road with plenty of hairpin turns on winding mountainous ridges of the Continental Divide. Rain and fog are common, and you won’t spare yourself agony by trying to dose off since the driver routinely leans on his horn to scare oncoming traffic back into their lanes.

Oh, and he’ll probably try to beat his best time too (tempted by no posted speed limits). Once you’ve reached the mainland town of Almirante, you’ll then need to board a 30-minute water taxi or ferry to take you to Isla Colon. It’s much better to fly. Trust us!

Your first impression upon arriving by air or sea isn’t likely to be postcard-perfect, but take some time to explore, and your opinion should change. Bocas Town, the island’s main hub, is a charming, Bohemian-style seaside community of brightly painted buildings — many adorned with colorful murals. Others rest on stilts overlooking the Caribbean Sea, with some “floating restaurants” accessible only by boat.

A Healthy And Chill Hideaway — Another Strong Selling Point

Healthy, stress-free living is important to us — and there are many opportunities to achieve that around Bocas. There’s a bevy of tasty and hip restaurants, serving fresh seafood (“catch of the day” isn’t a misnomer here), locally grown produce, and a wide range of international cuisine — including Thai and Indian food. Coconut milk is a staple, and healthy fruit juices and banana-mango smoothies sell at kiosks around town for a couple bucks.

The street food here is incredible — a large portion of wood-fired chicken or pork with two sides is just $5! (But don’t worry, there’s also pizza and pancakes to satisfy those decadent cravings!)

Fitness options abound — whether it’s trail walking, swimming, beachcombing, bicycling, snorkeling, or surfing, there’s no reason to laze about — unless, of course, you want to! And stress is just a nasty word here. Grab a late-night table under a palapa, watch the sun set in a blaze of glory over the clear ocean waters, and you’ll see exactly what I mean.

Interesting People And A Vibrant, Supportive Expat Base In Bocas

We met travelers from around the world walking the streets. There are plenty of retired expats and locals, too, selling everything from fruits and veggies to nuts and freshly squeezed juices, all at prices unheard of in North America. Hand-painted murals and inspiring slogans — such as Marley’s “One Love” — decorate the walls of rustic buildings, and numerous “flower power” Volkswagen Beetles add to this nostalgic aura.

Despite being a Spanish-speaking country with a sizable number of Afro-Panamanians, English is widely spoken here. You’ll meet friendly expats — many from North America and Europe — faster than you can shake a fistful of palm fronds. Their advice comes freely, and it’s often the same: Slow down, take your time, and enjoy exploring the beauty of the islands and their people. (Mixing and mingling with locals is important to us, as is being part of a strong and supportive expat community — like the one here in Bocas!)

Easy To Get Around, Plus Fun And Adventurous Accommodations

Transportation’s a cinch. While the bus service is largely unreliable, taxis to anywhere on the island rarely cost more than $5. And, since many of Bocas’s best beaches and accommodations are scattered throughout the islands, be sure to hop a water taxi to explore them. It only costs a few bucks.

Beverley and I stayed in The Cabin in the Trees at the Monkey Tree Ocean Retreat, a couple miles outside of Bocas Town. Situated amidst a tropical rainforest, with more sloths, snakes, and monkeys than people, this rustic jungle lodge is operated by brave Canadian expat Heather (now celebrating 20 years here), Ava, her teenage daughter, and their three rescue pups.

They welcomed us to their jungle paradise with a trayful of coffee and homemade organic fudge before escorting us to our treehouse — nestled amidst luscious orchids, dangling bromeliads, and gardens filled with ginger and herbs. It felt like we were visiting Nim’s Island.

A stone hearth pizza shop, Ciao, just beyond the lodge’s wooden gate, contrasts the sense of being lost in the Amazon. Across the street is Skully’s, a bar and hostel run by California expat Steve, who embodies a real-life pirate — complete with a real peg leg! (Certain to scare small children — and anyone who’s already enjoyed a few shots of rum!). Steve also runs Flying Pirates, renting bikes and 4x4s for trekking along the shoreline — or through the jungle — to search for hidden treasure.

Five minutes down the beach is the tranquil Bocas Surf Club at Paki Point, a tiki bar offering comfy lounge chairs, plenty of wood decor, an elevated yoga platform, and a great view of crashing waves. Enjoy tasty piña coladas sitting next to a statue of Buddha, watching surfers master the waves. It doesn’t get much more zen than this, folks! Kiss those blood pressure meds goodbye!

A Brand-New, Modern Hospital Affords Excellent Local Healthcare

Speaking of which, quality health care is another of our must-haves. At the time of our last visit, Bocas’ prime medical facility was an 80-year-old building that resembled a derelict schoolhouse. But thankfully, this is changing quickly. A brand-new, $28 million, 44-bed hospital just opened on Isla Colon, sporting modern medical equipment, with live-in accommodations for doctors and staff.

“Medical care is good and inexpensive here,” Cheryl Scott, a resident expat from Dallas, told us. “I’m very impressed with the care I’ve received from the doctors on the island. We have an amazing community here working tirelessly to improve the quality of life — from caring for stray animals to recycling to after-school enrichment programs and protecting the environment.”

Rentals Are Inexpensive (But It’s Not All Perfect!)

While there’s plenty of natural, pristine beauty, and the climate’s often sunny and hot, Bocas is still a rainforest — receiving about 130 inches of rain annually. Real estate can also be a problem since, unlike most of Panama, land ownership here is governed by “Right of Possession” (ROP) laws, essentially deeming that whoever occupies a property owns it. Since such a system is wrought with abuse — often involving liens and litigation — it’s best to avoid it. Instead of buying, renting is the way to go. Rentals are plentiful and cheap — most one- or two-bedroom apartments run between $550 and $890 per month (depending upon whether utilities are included). Higher-end units run pretentiously higher, at about $1,200 monthly.

A Strong And Enduring Contender For Our Paradise

Bocas is a place where you can walk barefoot in the sand, prepare supper watching macaws soar overhead, and awaken to the sounds of the ocean. And with its low cost of living (compared to North America), tropical climate, healthy lifestyle options, friendly locals, supportive expats, and safe, laidback, and carefree vibe, it simply feels right to us.

“My husband and I absolutely love it here!” Cheryl said. “We live much cheaper than we did in the States. But, most importantly, we live much, much better.”

Although our search remains far from over (traveling is way too much fun!), Beverley and I also agree that, so far, Bocas has rocked our hearts. It’s hard to imagine any better place to retire.

On the hunt for your own retirement paradise? Consider

• 7 Key Things I’ve Learned Deciding Where To Retire
• 5 Key Questions To Ask When Deciding Where To Retire
• 9 Beautiful Beach Towns Perfect For Retirees

I have been assisting individuals and families in their move to Costa Rica for close to 20 years. Along with my team, I have answered hundreds, perhaps thousands of questions regarding every aspect of the process. It is so wonderful to be able to stay in touch with our clients throughout their years and know that we helped them enjoy a wonderful life here in Costa Rica.

Acquiring the legal status of your choice is indeed one of the most important steps to consider prior to retiring to Costa Rica. In this article, you will learn all about the Costa Rican residency/legal status process.

How do you start? How long does it take? Why do you need to become a Costa Rican resident in the first place? So many questions, and I have the answers for you! 

Costa Rican Residency Statuses

Everyone who reads this article is at a different step in their decision process — but if they decide Costa Rica is right for them, it all leads to choosing a residency status.

Perhaps you’ve visited this amazing country many times before. You’ve made up your mind! You’re moving to Costa Rica, and you’re ready to spend quality time laying on a hammock, reading a novel or two every week or so!

Or maybe you’re just now starting the process. The last 2+ years have been a pivotal moment in many people’s lives. There seem to be feelings of mistrust and unrest among our fellow man, and many people are now simply finding another way — another country in which to perhaps spend the rest of their lives. They surely never thought that their “Plan B” would be necessary, but now, they realize that “go time” is here. 

Once you reach the point in your decision process that you know you are totally committed to moving to Costa Rica, your next step is to learn more about the three legal statuses that are available to you: the Pensionado status, the Rentista status, and the Resident Investor status. There are different financial qualifications for each one. 

Below, I have highlighted the three most popular statuses, plus an alternative option. This information pertains to United States citizens only. Our company, Costa Rica Immigration & Moving Experts, will provide details upon request for other nationalities.

Note: As each of these statuses is deemed “temporary,” the applicant and dependents are required to be physically in Costa Rica for a minimum of one day every year. After 36 months, one simply applies for and can expect to receive permanent status. You can also renew your “temporary” status for 2 additional years as many times as you desire, but there is no need to do so: 100 percent of our clients opt to acquire their permanent residency after the 36-month period.

1. Pensionado Status

The Pensionado status was created by the Government of Costa Rica for individuals and families who have a guaranteed monthly income of $1,000 or more for life. 

You will need to gather some paperwork from your home country. All of these documents, excluding your passport, must be apostilled. An apostille is a certificate that authenticates the signature of a public official on a document for use in another country. 

Financial Information

You will need proof that you’re entitled to a permanent pension in the amount of $1,000 USD minimum. Your permanent pension can be from Social Security (if from the United States), a private pension, or any other government pension, including a railroad pension. 

Proof Of Citizenship From Home Country

A copy of the information page of your passport, including the most recent entry stamp, is required for the applicant and for all others who are named on the application. Passports need to be valid for a minimum of 6 months from the time of application. You and all applicants will need a certified copy of your individual birth certificates. You will also need your marriage certificate, if applicable. 

FBI Background Check

You will also need to submit fingerprints to the FBI and receive an FBI Background Check Report. This will be explained by the company that is assisting you with your residency process, or you can visit the FBI’s website here. 

2. Rentista Status

The Rentista status provides a 2-year residency for individuals (plus dependents) who have a guaranteed monthly income of $2,500 USD. You will need to gather the following paperwork from your home country. Again, all documents, excluding your passport, must be apostilled.

Financial Information

You’ll need a letter from your financial institution stating that you have sufficient funds with that institution to provide $2,500 USD per month for 24 months. You must contact the financial institution and have them do this for you. 

Proof Of Citizenship From Home Country

As with Pensionado status, you and all others on the application will need a copy of the information page of your passports, including the most recent entry stamp. Passports need to be valid for a minimum of 6 months from the time of application. You and all applicants will also need a certified copy of your individual birth certificates — and marriage certificates, if applicable.

FBI Background Check

Again, you will also need to submit fingerprints to the FBI and receive an FBI Background Check Report.

3. Resident Investor Status

To acquire Resident Investor status, you must provide proof of a government-approved investment (or investments) totaling $200,000 in Costa Rica. Currently, the purchase of a home in Costa Rica qualifies. You will need to gather the following paperwork from your home country — and each document besides your passport must be apostilled.

Financial Information

You’ll need proof of a government-approved investment or investments in Costa Rica totaling a minimum of $200,000 USD. The company that is assisting with your residency process will have the correct forms for you to submit. They will assist you with this step (and our company can help you, too).

Proof Of Citizenship From Your Home Country

As with the other residency statuses, you and all others named on the application must provide copies of the information pages on your passports, including the most recent entry stamp. Passports need to be valid for a minimum of 6 months from the time of application. You will also need certified copies of your individual birth certificates and (if applicable) your marriage certificates.

FBI Background Check

Seeing a trend here? You will also need to submit fingerprints to the FBI and receive an FBI Background Check Report.

Help With The Paperwork

• You can acquire proof of pension from the agency providing your pension, like the Social Security Administration. 
• If you don’t have the original, you can order and purchase your birth certificate from your state’s Department of Vital Statistics, or you can order them through VitalChek (U.S. applicants only). Marriage certificates can be ordered in the same way.
• For Resident Investor status, the proof of investment must be produced in Costa Rica by the accountant of the company you’ve invested in. Or if you’ve privately purchased a home, a legal professional accountant. 

Costa Rica Immigration and Moving Experts can assist you with the gathering of all paperwork, including the FBI Background Check and the apostilling process. We have been assisting individuals and families with their residency/legal status here in Costa Rica for over 15 years.

Another Option: Perpetual Tourist

In contrast, many individuals and families move here and spend many years as “perpetual tourists.”

The label of perpetual tourist is not a status, but rather is similar to a condition. Unlike the three statuses previously discussed, a perpetual tourist does not have any legal rights here in Costa Rica that are afforded to a cedula holder. The perpetual tourist is not guaranteed an automatic 90-day renewal of his visa. They can be asked to leave at any time. They have a great deal of difficulty opening up a bank account, acquiring telephone service, cable TV, et cetera, and must leave the country every 90 days to renew their visa. The perpetual tourist can purchase a home, a car, a boat, or other means of transportation here if they so desire. But life will not be as easy as it could be as a resident.

Moving to another country can be stressful to some and very exciting for others. There are many things to discuss. Acquiring one’s residency/legal status in Costa Rica is a process that has time frames and set rules. Be sure to find a company that has done this before to assist you with every step. It doesn’t have to be an attorney. Ask for references and agree on a set price for their services. There are many moving parts here. And, if done properly, your experience will be seamless and positive for all involved! 

The bottom line is that there is a wonderful life waiting in Costa Rica for those who want to make a positive change in their lives. So many adventures ahead for you and many new memories waiting to be created. We wish you the best in your new journey. Pura Vida!

Think you want to retire in Costa Rica? TravelAwaits‘ Costa Rica retirement hub has information on the country’s weather, transportation, healthcare system, and more.

Skip has written plenty more on the subject. Check out his Top 8 Questions To Ask Before Moving To Costa Rica.

Formally San Francisco de Quito, the capital city of Ecuador sits high in the Andean mountains at an altitude of 9,350 feet. Living in east Texas at barely 100 feet above sea level, it took a few days for my small lungs to adjust. 

At the tail end of a 2-week birdwatching trip in the mountains of northwestern Ecuador, my group decided to spend our last day touring this fascinating city. I had purchased a map at the Quito airport and the debate began of where, when, and how. 

With over 2.6 million people and probably twice as many buildings, Quito is crammed into a valley with structures crawling 3 miles up to the mountaintop. One of the first UNESCO World Heritage Sites designated in 1977, the historic significance of the city is world-renowned.

Only a few corridors are available to steer slow-moving bicycles, fast-moving motorcycles, large red city buses, little yellow taxicabs, loaded delivery trucks, wobbly horse-drawn carts, and private cars to their destinations in the valley. Hence traffic is congested, hectic, slow, and sometimes downright chilling.

But don’t let this scare you away from seeing one of the most fascinating and historic cities in South America. Quito offers once-in-a-lifetime experiences. It did not take long to realize hiring a reliable guide and comfortable van for the day would be best, and our day turned out to be perfect. 

At the first sign of a gray sky, as the sun slowly rose far below the top of the mountain behind the city, we headed to our first stop which was actually out of town, to a place that formed when one of the surrounding sleeping volcanos woke up.

1. Hike Down A Volcano-Made Crater

I watch in fascination as this bustling city of colorful homes and confusing graffiti rushes past the cozy van’s window. Northwest of the city center sits the Pululahua Crater Geobotanical Reserve, a massive crater created thousands of years ago by the Pululahua volcano.

Believed to be one of only a few craters in the world inhabited by humans, scores of brown and green checkered fields and farm buildings sprawl along the crater’s floor almost a mile down from the visitor center.

As I stood on the edge looking almost straight down contemplating the hike back up, two Andean women dressed in traditional clothing with filled-to-the-brim backpacks walk past. They aim for the narrow rock path that leads to the farms below, and I realize the only way to reach their farm on the crater floor is by foot.

Most of us decided that shopping instead of hiking was the best way to start the day and headed for a strip of thatched-roofed rustic buildings near the visitor center. Crammed full of handmade crafts sold by fair-trade Andean vendors, we learn that the famous Panama hat was originally made by workers and materials from Ecuador and shipped to Panama in the mid-18th century. Hence the name was given by Ecuadorians because of the hat’s destination.

The flamboyant artisan crafts ranged from baskets and clothing to musical instruments, pottery, and much more, all hand-crafted by indigenous people from the area. 

I will always prize my soft alpaca wool poncho purchased from the family who made it. 

Pro Tip: After a full day in Quito, it turned out that this was the best place to purchase quality gifts to take home. Shop accordingly!

2. Walk Along The Equator

Just a few miles from the Pululahua Crater sits the La Mitad del Mundo (The Center of the World). A towering stone monument designating the official GPS location of the equator poses perfectly for a selfie.

Here, you’ll find people from all nations straddling the equator’s line drawn on the concrete floor — or lying across, walking, or sitting on the line – all smiling in front of cameras.

Pro Tip: There is also an Equator Museum a few miles away from the actual location of the equator. While the museum is very interesting, if you want to visit the so-called Center of the World, be sure your guide takes you to the right place.

3. Pray In A Forever Unfinished Church

One of the most significant cathedrals in South America, the Basilica del Voto Nacional (The Basilica of the National Vow), has been under construction since 1887 and is still today technically “unfinished.” Every year a change is made or something added to the church. It is never finished due to local legend that declares when the Basilica is complete, the world will come to an end.

Be prepared for serious neck cramps from looking up at stunning stained-glass windows, impressive ceiling artwork, colorful floating saints, and nightmarish gargoyles.

Pro Tip: Be sure to save a little time to roam the courtyard to find an interesting cemetery where famous Ecuadorians are buried.

4. Have Lunch With The Virgin Of Quito

From the steps of the Basilica, I stared in awe at narrow streets dropping down into a valley of buildings and people, then snake back up the opposite mountain facing the church, where the famous Virgin of Quito statue stood gracefully on the top waving to us.

Our guide expertly navigated the steep crowded streets winding up to the El Panecillo hilltop, and soon, we were standing in front of the Virgin of El Panecillo statue — also known as the Virgin of Quito — looking up again.

This magnificent image of the Mother Mary ranks 58th among the tallest statues in the world, rising to 30 meters (just under 100 feet), plus 11 additional meters (another nearly 40 feet) if the base is included.

Made of 7,400 aluminum parts, the shining, bigger-than-life statue combined with 360-degree panoramic views of Quito make this site not only spiritual but also spectacular.

Pro Tip: Near the statue and clinging to the hillside is a rustic restaurant offering local cuisine with an amazing view.

5. Hang Out With An Andean

Quito boasts of having the largest, least altered, and best preserved historic center in the Americas. The foundation of the historic city is the Plaza de la Independencia (Independence Plaza) surrounded by picturesque and colorful 500-year-old buildings built during Spanish rule. Here, the Metropolitan Cathedral and the popular theater, the Carondelet Palace, are both show-stoppers.

The Plaza de la Independencia is known as the premier place for people watching, which is a favorite activity in Quito. A beloved public area during weekends, people of all ages and from all parts of Ecuador gather to drink coffee, sell their crafts, discuss politics, and watch the multi-colored tourists.

The highlights of the plaza are the indigenous Andean people selling their crafts while wearing the vibrant traditional clothing of their ethnic groups. Ecuador is home to one of the oldest civilizations in South America, dating back 10,000 years. Over 10 indigenous languages can be heard throughout the Ecuadorian Andes alone.

Pro Tip: If lunch at the El Panecillo is not possible, the Plaza de la Independencia has wonderful options. Don’t hesitate to try delicious fresh fruit and crunchy fried empanadas sold from small carts with large wheels and served with smiles.

6. Discover Gold

Near the edge of the Plaza de la Independencia is the Church of La Compania de Jesus — a fine example of baroque-style art. The main temple is carved entirely of volcanic stone. But what is really impressive is the ornate interior that is almost completely covered with sheets of gold! 

Built in 1586 by the Jesuit Order, the church was visited by Pope John Paull II in 1985 and Pope Francis in 2015. This site has become an invaluable heritage site for Ecuador for its incredible artistic and financial value.

Pro Tip: There is a modest charge to enter, and you should expect a long line of people. But spending time in this remarkable building bathed in gold is well worth the effort.

7. Smell The Best Of Ecuador

Our last stop of the day — a busy, bustling farmers market — satisfied the gardeners and foodies in our group. Long tables crammed with rows of fruits and vegetables were almost a work of art. Friendly vendors showed us the difference between a banana and a plantain and explained that the potato originated in South America. There must have been a dozen different varieties of potatoes.

The bright colors of an enormous display of flowers in the neighboring room reminded me of the colorful clothing worn by the Andean women at the plaza. During the last few weeks, we’d found many beautiful flowers along our path to find birds, especially the 130 species of hummingbirds found in Ecuador.

Our guide explained that Ecuador is the world’s leading exporter of cut flowers. Over 4,000 species of orchids have been discovered in Ecuador, but the leading flower in demand for export is the rose. The sweet scent of hundreds of fresh-cut flowers in the farmers market surrounded me.

Pro Tip: Fresh food or flowers will be confiscated at customs when re-entering the United States. However, I found a variety of hand-crafted art pieces that included dried flowers in their designs, such as a wall-hanging mosaic of a toucan using dried natural reeds and seeds.

Know Before You Go

Ecuador uses the U.S. dollar as its currency. However, any bill over $20 will be hard to use at small local vendors. Keep a stack of small bills and coins in a separate bag for taxis, buses, and shopping. Occasionally my credit cards would not work in rural ATM machines for cash back.

Captivated by Ecuador? Don’t miss these 9 Amazing Experiences In Quito or our comprehensive guide to retiring in Ecuador.

Known as the land of pura vida, or pure life, Costa Rica is home to stunning beaches, friendly folks, and a plethora of wildlife. This peaceful, laid-back Central American country is also home to a very unique vacation rental.

Overlooking the Pacific Ocean and Manuel Antonio National Park, the 727 Airplane Jungle Fuselage is a 1965 Boeing 727 that has been converted into a two-bedroom, two-bath home. Nestled in the Costa Rican jungle, this world-famous Vrbo has not been flying under the radar. It has been featured on Travel and Leisure, Atlas Obscura, Thrillist, and more. Let’s take a tour, shall we?

Flying High

Perched 50 feet in the air on a custom-built platform, the 727 Airplane Jungle Fuselage is not for those who are afraid of heights. Several stairs up to the entrance make it inaccessible for those with mobility issues. But, the views are unbeatable!

Dual Decks

Teak decks flank either side of the 727 Airplane Jungle Fuselage — one on each wing. Handcrafted furniture offers the perfect place to sit, sip your morning coffee, and watch the sun come up over the Pacific.

Walk Through The Bathroom…

Upon entry, the kitchen is on the left, while the dining area is on the right. Walk through the living area to get to the main bedroom. Off of here, you’ll find the main bath, which backs up to the cockpit.

…To Get To The Cockpit

The cockpit’s mosaic tiled floor pays tribute to the toucan, one of the rare, vibrantly colored tropical birds you can find in Costa Rica. Sit up here and pretend you’re the pilot, or just enjoy the view.

If you go the other way through the kitchen, you’ll see the guest bedroom and beyond it, the guest bath. The teak look is carried throughout with local restored teak wood paneling.

Surrounded By Incredible Wildlife

Monkeys, sloths, agoutis, and more than 184 species of birds are your neighbors in this private jungle paradise. Wake to the roar of the howler monkeys, and start your day off by having coffee with playful spider and white-faced monkeys.

Included Amenities

Guests can take advantage of the neighboring Costa Verde Hotel’s amenities, including three pools, four restaurants, maid service, and tour/concierge services.

Nearby Activities

Located in the Puntarenas Province of Quepos, the 727 Airplane Jungle Fuselage is in the popular resort district of Manuel Antonio. It is just a short walk from the white sand beach, as well as the district’s shops, bars, and seafood restaurants.

With catamaran cruises, charters, and sunset sails, Marina Pez Vela in Quepos offers some of the best sport fishing in the country. Rent watersports equipment and head to the ocean or go on an ATV ride through adjoining Manuel Antonio National Park. In the jungle, you also see waterfalls, hike, zipline, birdwatch, and more.

Cockpit Cottage

If the 727 Airplane Jungle Fuselage happens to be booked during your desired dates, you can always see if the host’s Cockpit Cottage Vrbo is available instead. You could also book both for a large party.

Being in the business of assisting retirees in their residency, legal status, and moving, I field many questions every week on all topics about Costa Rica. They ask everything: where to fill their prescriptions, should they bring their own toilet paper, how to open up a bank account, and the necessity of learning Spanish just to name a few. One question that always is on the top of their “most-asked” list is, “Is it safe to drive in Costa Rica and how do we get a driver’s license?”

Driving in Costa Rica can be scary for those who have never driven here before. With that said, the good news is that much of that uneasy feeling is only in one’s mind. It is not as bad as people think!

Back when I first arrived here in November of 2002, those were the days when you may have been taking your life into your own hands when sitting behind the wheel. Not only did we have to navigate around the huge potholes, but there were not too many major routes from San Jose to the Central Pacific coastal areas. The approximately one hour trip today used to take at least two and a half hours, perhaps three hours on a rainy day. What a mess! Pretty darn dangerous as well. Winding, slippery, and lots of traffic were usually a recipe for disaster. Now, with the new toll road being utilized, it’s much easier and safer than it was before.

Having a car in Costa Rica gives us the freedom to get up and go as we please. I would venture to say that after a few days on the open road, it will get easier for you!

1. You Can Rent A Vehicle Short Term And Long Term

Many tourists who stay here for more than a couple of weeks have the option of renting a car or truck for a longer time. There are many international rental car companies here. Enterprise, Alamo, Adobe, Hertz, and Budget to name a few have offices all over Costa Rica. Just like in any other country, you need to do research online and get the best prices. There are also smaller companies that are based in Costa Rica that will have cars available. I cannot give you any set pricing at this moment because fees and availability change all the time. Again, you need to set the dates that a car is needed and then look around for the best deal. Another option is to find individuals who have their vehicles for rent. They tend to offer their vehicles at a lower price. A couple of suggestions: be sure to get full coverage on the vehicle and to rent a four-wheel drive. You have two choices regarding buying insurance for your rental vehicle. First, you can purchase it through a rental car agency or you can buy international vehicle insurance. The latter choice is usually less expensive. It is worth the time to compare prices.

Many off-road areas will be worth the trip to see a view to die for! Many times, you will be driving down the road on the main highway and will see a turnoff that will take you to a high vista. Then your 4-wheel-drive vehicle will come in handy. I want to emphasize once again to pay extra for full coverage on the vehicle that you rent. It will save many headaches if anything happens while you’re renting the vehicle, especially if you are going to take advantage of those dirt roads leading to wonderful views!

2. Obeying Traffic Laws In Costa Rica Is Very Important

In earlier times, many of the traffic laws were there to be broken. When pulled over, a $20 bill offered to a traffic cop would make any problem go away. It was easy to drive “at your own leisure” and not worry about any fines for your lack of following the rules. Now, it is a totally different story. I urge you to learn about all the traffic laws here in Costa Rica and know how much the fine will be when you disobey these laws. For example, passing on a double yellow line can cost you over $500! Many fines were recently reduced, but they still hurt when having to pay them. Follow the law and drive safely. It’s only common sense to do so. 

3. Some Buy Their Cars In Costa Rica; Others Ship Them From Home

Many people decide to either purchase a vehicle when they move here or they ship their car from their home country. There are a few things to consider when buying here or shipping a vehicle. First, with the current tariffs in place, purchasing a vehicle in Costa Rica is considerably more expensive than in your home country. Prices can run from 30 to 50 percent higher, depending on the model and brand of vehicle. The same situation stands true when shipping a vehicle to Costa Rica. The taxes can add thousands of dollars to the cost of shipping. With that said, the vehicle you shipped is already worth more in Costa Rica than it was in your home country. Another consideration when shipping your vehicle is to be sure to do research regarding the availability of parts. A Toyota is very common here. A Ferrari is not. Consider your options when thinking about this.

4. As Of Now, Getting A Costa Rican Driver’s License Isn’t Necessary

This law seems to change quite a bit every few years. In 2022, here are the facts. You do not need an international driver’s license to drive here. You will need to have your passport and your home country’s driver’s license with you at all times. If a traffic cop pulls you over, you will need to furnish these items, as well as the rental car papers if your car has been rented. Your passport will need a valid tourist stamp. You can only drive for as long as your tourist visa is valid. If you are going to renew your visa in Costa Rica, you will need to visit another country and get your passport stamped again. At that time, your home country’s driver’s license will continue to be valid.

If you plan on staying in Costa Rica for an indefinite amount of time, then you may consider getting a Costa Rican driver’s license. Both legal residents and tourists alike can obtain one. You will need your current passport with a valid entry stamp of no more than 90 days, your residency cedula (identification card), or any other document that will prove either permanent residency or temporary residency. 

There is a very simple driver’s license application to complete. You will need to go to the Council for Road Safety in an area of San Jose called, “La Uruca.” You can search online for the exact address and directions.

5. There Are Two Ways To Obtain Your Costa Rican Driver’s License

“Homologating” A Foreign Driver’s License

To do this, you will prove that you’ve been living in Costa Rica for at least 90 days. You will need to have a temporary residency or permanent residency. You will set an appointment for yourself and present your home country’s valid driver’s license, Your Dimex card, work permit, refugee card, and a medical health certificate submitted by a General Practitioner that states that you are in good health.

Acquiring A Driver’s License For The First Time

You will have to go through the process of passing two tests, the first being a multiple choice in the office, and a driver’s test as well. Once you have gone through either of these procedures, you will be able to drive legally in Costa Rica with a Costa Rican driver’s license issued in your name. There are many specifics to the entire procedure and you can learn more by contacting the COSEVI office.

Getting your Costa Rican driver’s license is a big hurdle. It is one of the steps required to feel like you are indeed a part of the community! Enjoy the process and remember that everything you do takes longer in Costa Rica. This will be a test in becoming a patient person. In Costa Rica, the acquisition of total patience is a requirement for being a beneficiary of the pura vida (pure life) lifestyle.

6. If You Don’t Drive

The good news is that for those of you who simply do not want to drive for one reason or another, Costa Rica has a wonderful public transit system. Throughout the country, some buses can take you across the neighborhood, and those can carry you to Nicaragua, Panama, and beyond. For the most part, buses are clean, safe, and comfortable. They do get crowded at times, so you may decide to wait for one that doesn’t have so many people. There are alternate ways to get from one place to another. Taxis are very safe and Uber has a strong presence as well in Costa Rica. For those who want to be pampered, you can find private shuttles to nearby towns and other parts of the country as well. They are priced well and are indeed an option for you to consider.

Colombia was not on my bucket list when an opportunity arose to fill a vacancy on a preplanned tour. I admit, I left home with low expectations. But something magical happened somewhere along the beautiful Andes Mountains, and I fell in love with Colombia. 

During the next 2 years, other trips were made in different regions, searching for that perfect place in the Andes to rest my overworked, burnt out body for a much-needed retirement. I am a country girl at heart and avoid big cities. Most of my journeys explore rural areas of an unspoiled and authentic landscapes and cultures. 

One of the side effects of the terrible drug cartel wars that lasted for many years was that very little changed in the rural areas. The media reports around the world regard high crime and violence in Colombia, but that is no longer the case. As a result, tourism development has been slow. Colombia’s Spanish culture — remaining from centuries-old colonization mingled with ancient Andean Indigenous cultures — refuses to wither away.

Rural Colombia is saturated with small quaint villages, warm friendly people, and mountain scenery I never tired of. Here are my picks, in no particular order, for the most charming villages in the Colombian Andes Mountains that are worth a stop along your journey.

1. Santa Fe Antioquia

Population: 23,216

In the northern part of Colombia, just 35 miles north of Medellin, sits Sante Fe Antioquia where architecture reflects Old Spain’s whitewashed buildings and cobblestone streets. Founded in 1541, this village received a coat of arms from King Phillip II of Spain, elevating its status in the church which secured additional royal funds used to build an exquisite city for distinguished residents. 

Today, the village is an important Colombian historical site ensuring national attention to preserve buildings, creating a feeling of being suspended in time.

While living in Medellin for 2 months, I took a day to wander around the town square, chapels, and quarters once filled with bishops and Spanish dignitaries. A few must-see places are the Metropolitan Cathedral, the Archiepiscopal Palace, the Museum of Religious Art, and the Plaza Mayor Juan de Corral. 

Pro Tip: Hundreds of tourists arrive each weekend from Medellin, so reserve your tour early from a major hotel. 

2. San Antonio De Pereira Neighborhood Of Rionegro

Population: 128,153

A popular day trip destination from Medellin, San Antonio de Pereira is a small neighborhood within the city of Rionegro. With its own central plaza, San Antonio de Pereira has a popular outdoor market of artisan crafts such as sombreros, belts, art, jewelry, pottery, and dulce (candy). Lots of dulce.

A popular foodie destination due to many quality bakeries, their sweet reputation dates back almost a century when the area was colonized for its fertile soil. Women churned out jams and jellies from numerous fruit trees. The soil produces nutritious grass perfect for dairy farms, and milk was added to cakes creating the dulce de leche cake.

This four-layer cake is soaked with leche (milk) and topped with a sweet frosting. At the Dulce Contigo bakery, we found 30 different flavors of cakes in long pans laid out on tables. The customer pays at the door for one plate, a fork, and tickets, one for each piece of cake desired. The cake walk begins around the tables as customers exchange tickets for a nice helping of bliss. 

Pro Tip: Medellin’s public bus system is modern and easy to use. Buy a ticket at the Central Metro Station for a comfortable bus ride through a lovely countryside.

3. Armenia

Population: 295,208

This town surpasses the definition of a village but has a small-town feel. Founded in 1889 and renamed in 1930, Armenia is located in the heart of the “Coffee Cultural Landscape” declared a UNESCO World Heritage Site. Several coffee plantations are open to the public for tours. Mine included picking coffee beans with a friendly donkey at my heels.

Armenia is home to the Willy Jeep Festival. The first U.S. military Jeep was introduced to Colombia soon after WWII to be used by coffee plantations because of the vehicle’s ability to operate in a rugged steep mountainous environment. Nicknamed metal mules, the Jeeps have become an important part of the coffee culture. 

Pro Tips: Flying from Medellin might be a better option than driving due to heavy traffic through the Andes Valley. Armenia has a large selection of excellent hotels, as well.

4. Jardín

Population: 13,541

A charming village just a 4-hour drive south of Medellin, Jardín is known for its well-preserved, brightly painted houses with hand-carved balconies that surround a large plaza filled with flowers, tables, and locals getting the latest news firsthand. First, join them for a hearty breakfast and soak in the experience.

Next, take a short hike to the Cascada La Escalera, a double waterfall hidden in the surrounding lush gardens and forest. My favorite activity is bird watching at the Reserva Natural Jardín de Rocus where the stunning Andean cock-of-the-rock birds live.

Pro Tips: Save the Reserva Natural Jardín de Rocus trip until sunset when the birds are most active. There are numerous hiking trails, but many are not advertised so ask your hotel manager for directions or how to hire a guide.

5. El Santuario, Risaralda

Population: 11,787

As the gateway to the Tatama National Natural Park, El Santuario is one of the busiest villages in Colombia. Catering to travelers passing through seeking the beauty of this important national park, many are birdwatchers and orchid enthusiasts. Only rustic cabins are available in the park but there are many options for hotels and restaurants in El Santuario. 

Nestled in a valley surrounded by massive Andes Mountains, many visitors from Medellin enjoy the scenic drive and mountain views. The Spanish Colonial architecture is intact and preserved, but outdoor activities are limited to inside the park. 

Pro Tip: Banks and ATM machines for U.S. credit cards are available in the downtown area and are good and safe places to get cash.

6. El Cairo

Population: 9,976

Designated a UNESCO Historic Site, this colorful Spanish Colonial village located near Colombia’s northern border is best known for its forest coffee. Unlike shade or shadow coffee, forest coffee bushes are planted under an uncut forest canopy that includes fruit trees, flowers, bamboo, and vegetables. This revived ancient technique produces a unique taste and eco-friendly product because the shaded beans stay moist, forest animals eat bugs eliminating pesticide use, and the plants gain nutrients from forest debris.

The Serraniagua Foundation sells local coffee via a small coffee shop on El Cairo’s square and also arranges tours of the El Porvenir Farm approved by the Rainforest Alliance.

Pro Tip: I highly recommend staying at the Pizzeria la Roma, a funky hostel owned by Maria, an artist specializing in turning trash into art. She also makes amazing pizzas with fresh garden ingredients.

7. Salento

Population: 7,247

West of Bogota surrounded by wax palm trees, Salento lies in the Cocora Valley known for amazing views of the Nevado del Ruiz volcano. Most visitors are young backpackers from around the world who come to hike the volcano and enjoy lively nightlife.

Salento offers quality hotels, cafés, music, and artisan crafts. My favorite lodge is the eco-friendly Hotel Salento Real with a gorgeous Spanish interior and solar panels for electricity.

Pro Tips: Salento is near Bogota, the largest city in Colombia, and popular for cycling and horseback riding. Make reservations early for lodging.

8. Filandia

Population: 13,700

Located in the central Andes smack in the middle of lush forest and coffee plantations, this charming village untouched by modern architectural changes has some of the most colorful buildings in Colombia. But the best part, most tourists head over to nearby Salento keeping this sleepy little town a secret gem.

Retiring in Colombia did not happen, but if it had, this would be the place where many eco-tourism opportunities with small parks and reserves are nearby — such as the Barbas-Bremen nature reserve that resembles a true jungle complete with howler monkeys.

Filandia is also a popular Sunday afternoon day trip for Bogota residents with a passion for cycling. There are numerous uncrowded dirt tracks perfect for biking past beautiful farms and breathtaking lookouts over the Andes Mountains.

Pro Tip: Some of the most scenic views of the Andes are on the outskirts of Filandia. The best way to see them is to hop on a Chiva, a vibrantly decorated bus used as a rural public bus system. 

Before You Go

Few people speak English in the rural areas, so brush up on your Spanish. There are numerous translation apps that work in Colombia, but it is best to purchase a new sim card and temporary service with a Colombian phone company. The Internet is usually free in rural areas.

Weather wise, there is no bad time to visit Colombia because of the country’s proximity to the equator. The temperature changes according to the elevation. There are dry or wet seasons but the timetable changes around the country, so check the weather patterns in the area.

Colombia hosts a world of amazing experiences, including:

• My 6 Favorite National Parks In Colombia
• 6 Unique Experiences In Colombia
• 7 Bucket-List Experiences In Colombia

I have been visiting and periodically living in Costa Rica since November of 2002. During my maiden trip here, I simply fell in love with the people, the culture, and, of course, the biodiversity. 

For the past 15 years, my business partner and I have been assisting individuals and families with their moves to Costa Rica. We help them acquire residency and legal status and also are here to answer every question imaginable about moving to another country and what needs to be done to be happy here.

It’s a pleasure to watch the excitement grow when they finally decide to move. It is more exciting to keep in touch with them and, perhaps a year or two later, find out that they are so in love with their new life in Costa Rica. Here at Costa Rica Immigration & Moving Experts, we provide up-to-date information on the laws, requirements, and documents required to successfully become a resident of Costa Rica.

Does this sound familiar? You’ve finally decided to uproot your family and totally rearrange your lives. You’ve come to the conclusion that the grass is indeed greener on the other side! Your spouse and children are totally on board. Now, it’s go time!

Costa Rica’s 22 microclimates, her beaches, her mountains, waterfalls, tropical birds, and volcanoes are all awaiting your arrival! This is an exciting time of your life and moving here will be much easier than you may think! Here’s everything you need to know. 

1. What Do You Need To Do Prior To Moving To Costa Rica? 

First, you’re going to have to set a firm date for your move. You’ll need to cancel your electricity service, your water, your waste pickup, your streaming services, and your cable and internet as well. You need to consider whether you’re going to ship your vehicle(s), your furniture, and all of your household goods to your new home or, are you going to start fresh with everything new? 

Perhaps you do want to purchase everything when you get here, but you have a rocking chair that was owned by your grandmother. There’s no way that you want to leave that behind! How about all of those winter clothes? The jet skis. . the trampoline? How about your wife’s designer shoe collection? Your tools? You can’t forget about your pet(s). Do you have a house to sell or if you’re renting, when is your lease up? All of these “things to do” have to be considered, agreed upon, and then addressed.

Shipping To Costa Rica

If you’re going to ship your household goods, you will need to contact a receiving agent here in Costa Rica and advise them that you plan on moving on a specific date and that you want a quote “door to door” for either a 20-foot or 40-foot container. By providing the agent with your postal zip code, they will provide you with a very accurate cost for shipping.

Pro Tip: If a vehicle is going to be involved in the shipment, typically a 40-foot container will be required.

If you do have a pet(s), you will need to coordinate this with your airlines and also read up on the current requirements for domestic animals to enter Costa Rica.

2. Have You Decided Where You’re Going To Live In Costa Rica?

And Are You Renting Or Buying? 

It may seem stressful, but I think this is the fun part. There are so many different areas of Costa Rica that I love. I know you will find the perfect place if you decide to retire here. No matter what you decide, everything has to be in place and ready for you when you arrive.

Many people rent for the first year or so to have some time to decide exactly where they want to call home forever! If you have purchased a home in an area that you end up not liking, then you’re stuck. So, this is a very important decision. 

In addition, if you are purchasing a home, do you have an attorney and a real estate agent that you can trust? Are the legal papers all in order?

3. Are You Going To Begin The Residency/Legal Status Process Now Or Remain A Perpetual Tourist? 

If you have decided to become a resident, there are many steps involved. Start the process immediately. There are legal papers to gather. You need to find someone to assist you. You need to pay some fees up front and stay in touch with the company, individual, or legal firm who is assisting you.

In addition, there are three major statuses to consider. Which status is right for you?

Or, are you going to remain a so-called perpetual tourist (at least for a while)? If you do, you will have to leave Costa Rica every 90 days and have your passport stamped in another country. There are variations and restrictions in doing so. You will have to be comfortable with the hassle (or opportunity, depending on how you frame it) of perpetual tourism. 

4. How Can You Get The Medications You Need In Costa Rica?

It is highly recommended that you bring a list of the medications you currently require, and if possible, an additional month’s supply. In most cases, your prescription needs can be filled here at the local pharmacy or at a local hospital dispensary.

Pharmacies can and do dispense medications without a prescription being required. There may be cases where your brand of medicine is not available but an alternative or generic substitute is typically available.

5. What About Health Insurance In Costa Rica?

Health Insurance is not only available, but the Government promotes the purchasing of policies. Here you can purchase insurance to cover certain aspects of your anticipated requirements. For example, you can purchase a policy to cover costs of medications, a policy for hospital stays, or a policy for doctor visits — or any combination of the three.

The only restriction is that the policy can only be purchased for the length or duration of your visa. Once a person has made an application for a legal status, that time restriction no longer applies.

The Caja

In addition, at the time of approval of your application for residency/legal status, you’ll be obliged to join the national health program commonly referred to as the Caja. This is the social services government agency that takes care of Costa Rican citizens and legal residents when they’re sick, injured, or in need of emergency services. Your monthly fee depends on how much you declare as guaranteed income when applying for residency/legal status.

When you become a member of the Caja, you will have doctors and hospitals at your disposal throughout the system. Costa Rica has one of the best health services in all of Central and South America and has a 911 system just like the U.S.A.

Pro Tip: There are many expat groups that will also guide you in finding out more about the medical services available here.

6. How Much Does It Cost To Live In Costa Rica?

Initially, you must decide if you’re going to live like a tourist or like a Tico/Tica! For example, if you go out to eat every night, take many trips, and buy a lot of expensive items, your monthly spend could be upwards of $5,000. If you want to live comfortably, with a few frills, and even grow your own fruits and veggies, then you can live on $2,000 per month.

You need to set your own pace and find your comfort zone financially. Rent will be less expensive in certain areas of the country. But if you want to rent a penthouse in Escazu, it could cost you $4,000 a month. My friend has a two-bedroom apartment very close to Sabana Park in a very safe area of San Jose and he pays $525 a month. He is very comfortable living there. 

Pro Tip: Be sure to spend a lot of time gathering information on areas of Costa Rica that will fit into your budget. Try to find that comfort zone that will provide an enjoyable lifestyle in the range that you can afford.

7. Can I Drive In Costa Rica? 

Upon arrival in Costa Rica, you will proceed to the immigration desk and will receive your visa. That visa shows that you are a guest of Costa Rica, typically 90 days for North Americans. 

Having a valid visa allows you to drive here legally. Once your visa expires, then your driving rights expire as well. This is the reason why so many people do the border runs every 90 days. Your visa is stamped again at the border and this renews your visa, typically for another 90 days. You may continue to drive here until that visa extension expires.

Note: When an applicant has submitted paperwork to immigration and is given the right to stay in the country for longer than 90 days without needing their visa renewed, they still must leave the country every 90 days to renew their visa in order to continue to drive legally.

8. Do I Need To Learn Spanish To Live In Costa Rica?

The short answer is No! I have friends who have lived here for many years. For some reason, they haven’t taken the time to learn the native language. They get along fine.

Many of the Ticos and Ticas do speak English. In the smaller towns, perhaps this is not the case. However, I would certainly suggest that you take the time to learn Spanish. Your life and daily experiences here will be more fulfilling. You will meet so many more people who will, in turn, become your friends. You’ll be able to carry on deeper conversations and relate to the people and the culture with passion and spirit.

Learn Spanish at your own pace. Practice what you’ve learned the night before when you’re out and about the next day. Your progress will quicken. Before you know it, perhaps in a year or so, you will be fluent and your world will expand in a positive way. You will be appreciated more and you’ll feel the love!

Pro Tip: The entire moving process can seem overwhelming at times. It’s really easier than it looks. Do your due diligence, surround yourselves with people who have done this before, and learn from their mistakes. There are many Facebook groups that have thousands of members who are there to answer all of your questions. Do lots of research on the internet and then take it step by step. Everything will fall into place! And most of all, consider the prize. Once you’re here and all settled in, you’ll look back and be very proud of yourself for having the courage to start a new life in one of the happiest countries on the planet: Costa Rica! Pura Vida.

Final Word: We highly recommend visiting the website for the U.S. Embassy here in Costa Rica as well.

If ever the term “kaleidoscope” could be applied to a nation, Peru is it. From the mustard desert north and the lush and humid Amazon rainforest in the east to the dazzling white of snow-capped peaks of the Andes and the aquamarine Pacific rollers where surfers ride ashore in Lima, Peru truly is a rainbow nation.

Ancient cultures awe us with the remains of their settlements — a longstanding testimony to their craftsmanship and endeavor. Ancient blocks of granite, quarried and cut centuries ago as precisely as by any of today’s laser-guided machines, stand silently, often just a stone’s throw from man’s more recent intricate baroque architecture ostentatiously dripping in gold.

Families occupying the land of their ancestors, raising alpacas and llamas, and living on a staple diet of potatoes, rice, and vegetables continue the traditions of their forefathers. Today though, a cell phone connects them with the bustling, bright lights of Lima and a growing international culinary reputation.

With so much to see and experience in Peru and when there is not enough time to do it all, it helps to be well prepared. Here are some things I was lucky enough to know before setting out and some I wish I had known.

Planning The Trip

1. Don’t Try To Do It All

Unless you are planning to spend a month or so in Peru, trying to experience all that this fabulous country has to offer will be almost impossible, very tiring, and you would still only be scratching the surface. It’s just as important to decide what you’re not going to see as much as the “must-do” places.

Most visitors’ number one “must-see” location is Machu Picchu. The starting point for this iconic lost Inca city is Cusco, which, as the former capital of the Inca empire and full of colonial history, merits a couple of days in itself. For centuries, different civilizations have lived in the Sacred Valley, and there are numerous villages where ancient traditions continue to this day. As we were already going to be in the area, it made sense to take time and explore the Sacred Valley too.

Since you’re likely to be flying into Lima, seeing nothing more than the airport would be a real miss. We chose to spend 3 days here to get a feel for this former colonial capital.

Our big decision was whether to head north to the desert, south to visit the floating islands on Lake Titikaka, or east to the Amazon jungle. What about the “white city” of Arequipa, flying over the fascinating Nazca Lines, or checking out Rainbow Mountain? It was a challenge to decide what we should not do on this trip and settled on a 12-day trip that included stops in Lima, Cusco and the Sacred Valley, and the Amazon Rainforest.

Arriving In Peru

2. Don’t Ignore The Uniformed Taxi Personnel

On leaving Lima airport, you will encounter many uniformed personnel touting for business at taxi counters. Don’t ignore them if you need a taxi. Use them rather than going outside where many are waiting to take you for a ride. Stop at the taxi counter before leaving the airport — fares are established and you can use a credit card to pay.

3. Take Care At Night Around The Airport

We had an early morning flight so we spent our final night at an airport hotel. While the hotel was fine, the Airport Area (Callao) is one of the most dangerous parts of Lima and not a place to wander around after dark.

4. Make Miraflores Your Base In Lima

The Miraflores district is a favorite locale for tourists to base themselves during a visit to Lima. Located south of the old town and fronting the Pacific, Miraflores is a safe and vibrant area from which to explore. With plentiful hotels, many eateries, and easy access to the clifftop parks and cycle path, this is a convenient place to call home. 

5. Agree To The Fare Before Taking A Cab

The taxi from the airport takes 25 minutes in rush hour traffic and cost 60 soles ($20). Plaza Mayor in the Old Town is only a 30-minute cab ride away. Taxis usually do not have meters so agree on the fare before you leave.

6. Historic Buildings Are Marked

There is almost 500 years of history in Lima, the capital of the Spanish empire in South America. Although many of the original buildings were destroyed by an earthquake in 1746, what remains is a very fine collection of colonial architecture radiating out from Plaza Mayor with spectacular churches and fascinating tales. Small black and white diamonds on the buildings indicate a building with historic significance and which likely merits a moment of your time.

7. Get To Know Barranco: Arts, Crafts, And Shady Streets

The Barranco district, home to many expensive condos overlooking the ocean, has retained its Bohemian vibe. While tourists flock to Peru’s own “Bridge of Sighs” (Puente de los Suspiros), take a moment to check out La Ermita (the Church of the Hermitage) and its fabled history. Colorful murals in this neighborhood add to the overall artsy environment. There are many cafes, museums, galleries, and craft shops to eat up your time here.

Perched on top of 500-foot-tall cliffs overlooking the Pacific, the cycle and pedestrian path winds its way from Barranco to Miraflores hugging the coastline passing many of the attractions on every tourist’s “must-see” list and affording beautiful Pacific Ocean vistas.

8. Make Sure You Have Internet Connectivity Before Renting A Bike

You need to have an internet connection to rent a bike from one of the many bike-sharing stations as everything is done online. I didn’t set up roaming on my cell phone and instead ended up walking this pleasant 2.5-mile route back to our Miraflores hotel.

Look out for the Union Jack-draped Paddington Bear, The Kiss (a rather large sculpture of a middle-aged couple in a passionate embrace), and the iconic black and white lighthouse. The path is a great location to take in the locals’ activities (we saw people doing yoga, playing soccer, learning to rollerblade, practicing Taekwondo, boxing, holding group prayers, a children’s read-a-thon, and dancers practicing their moves). At day’s end, people gather to watch the best free show in town as the sun sinks below the vast Pacific horizon.

9. Be Prepared For Changeable Weather

Watching the sun set over the Pacific from the cliff tops is a favorite pastime here. However, the weather cannot be guaranteed, so don’t be disappointed if a spectacular sunset picture gets lost in thick sea mist.

10. Book Early To Eat At The Best Restaurants

A taste of Peru’s growing culinary stature can be found at Mayta in Miraflores owned by Peruvian chef Jaime Pesaque. Offering contemporary Peruvian cuisine, Mayta was voted one of Latin America’s 50 Best Restaurants in 2019. Book well in advance not be disappointed.

Cusco: More Than A Stepping Off Point

Cusco sits in the middle of the Andes, and at 7,500 feet, literally takes your breath away.

11. Prepare To Tackle Altitude Sickness Naturally

We found our prescribed altitude sickness medication had a pronounced diuretic side effect so instead tried “natural” remedies which worked well with no side effects. We tried Ooala Altitude Sickness patches, drank coca tea at every opportunity, and chewed coca leaves. We found this combination worked well for us.

12. Be Prepared For Microclimates

There are many micro-climates in the Valley, and weather can change very quickly. Dress in layers and include a light, breathable rain jacket.

13. Bring Sturdy Walking Boots Even When Exploring Cusco

Cusco’s streets are narrow, many are cobbled and are often steep. You may only be exploring the center of Cusco but you will quickly find yourself on less-than-level streets.

14. Agree On A Price Before Snapping A Picture Of An Alpaca

As the gateway to the Sacred Valley, Cusco is a magnet for tourists, and you will be approached by ladies in national dress offering to have their picture taken with you. The ones holding a baby alpaca will win every time, and street vendors will hawk their wares – from jewelry to artwork to cheap massages. It really isn’t as tacky as it sounds and the vendors were not pushy. However, agree on a price before having your photos taken with the ladies and alpacas — it saves a lot of angst afterward.

Passports are not currently being stamped on arrival in Peru, which is a shame for those who collect passport stamps. However, you can get your passport stamped at the entrance to Machu Picchu with a “Machu Picchu” stamp. (Though be advised that the U.S. Department of State recommends citizens avoid the use of novelty stamps in their U.S. passport.)

Unwinding In The Jungle

A 90-minute flight from Lima brings you to Puerto Maldonado. It’s on Peru’s southeastern tip and at the gateway to the Amazon rainforest, where both the temperature and humidity soar.

15. Dress Appropriately To Make Your Time Bearable

It may sound obvious, but don’t forget to bring the essentials: a wide-brimmed bucket hat, breathable shirts (not cotton), and lightweight long pants. Pants that can be unzipped to become shorts are particularly useful.

We stayed at Inkaterra’s Hacienda Conception lodge accessed by boat down the Madre De Dios River. Staff take care of all your luggage allowing you to concentrate on spotting wildlife. Our private, wooden cabana was rustic yet beautifully apportioned, very airy, clean, and unbelievably comfortable.

We participated in easy, small group day and night treks with experienced guides, on foot and by boat, learning about (and for the really curious, tasting) local plants with medicinal properties. We explored the tree canopy from 90-foot rope bridges and fished for piranha.

No matter the itinerary you choose for your Peruvian adventure, you will be rewarded with rich lifetime memories and a desire to come back for more.

Just slightly larger than Texas and California combined, the country of Colombia in northern South America has a remarkable ecologically-diverse habitat rich in fauna and flora. A few years ago, my simple 2-week birdwatching trip turned into a 3-year love affair with Colombia, and I’ve returned to this beautiful country again and again.

Encompassing the Andes Mountains, a Caribbean/Pacific Ocean coastline, an Amazonian rainforest, savannahs, and a mysterious Atlantic Ocean coastline make Colombia one of the most beautiful and important natural habitats in the world. Subsequently, it is no surprise that Colombia has beautiful national parks, regional nature preserves, private parks, wildlife refuges, and sanctuaries.

As an avid outdoor enthusiast, I turned over every fascinating rock, bird, and flower I could find. There are so many wildlife treasures in Colombia that it is difficult to know where to begin. Let’s start with my favorite national parks — first in the Andes, then to the Pacific Ocean.

Andes Mountains

The Andes Mountains stretch for 5,000 miles beginning in Venezuela and flowing south to the tip of Chile, with the widest section of these spectacular mountains located in Colombia. The Andes dominate central Colombia covering roughly 25 percent of the country and is home to over 60 percent of its population.

As a result of a complex pattern of tectonic collisions, three parallel ranges were formed and named the Occidental Cordillera, the Central Cordillera, and the Oriental Cordillera. Each mountain range differs in height and is separated by wide valleys, creating uniquely different habitats in each cordillera. Different habitats result in amazing diverse ecosystems in a relatively small space on the planet, drawing people from all over the globe to enjoy and study Colombia. 

1. Parque Nacional Natural Los Nevados

Covering 583 square kilometers (225 square miles), the rugged raw landscape of this park is due to the very active Nevado del Ruiz volcano. Los Nevados is in the Central Cordillera between the cities of Manizales and Pereira high above the forest line almost eye to eye with the volcano. Large pieces of lava are scattered among a treeless, short, and scrubby landscape. I will never forget the sight after hiking up a steep hill out of breath due to the thin air and seeing this snow-covered volcano spewing steam in all directions.

Serious hikers descend on the Las Brisas visitor center to purchase their once-in-a-lifetime permit to climb within 200 meters (656 feet) of the volcano summit. Lumbering through lava rock, fog, glacial ice, steaming hot creeks, and barren slopes, they are rewarded with sightings of mountain tapir, puma cougar, deer, the rare spectacled bear, and 15 species of birds, many of which are endemic to the area.

Pro Tip: The top of the park is very cold due to the elevation, so take plenty of warm clothing you can ditch at the hot springs. Near the park’s entrance is the Termales del Ruiz, a hot springs resort and favorite stopover for hikers to sooth sore muscles and get lunch. I aimed for their hummingbird garden.

2. Parque Nacional Natural Sumapaz

Within a 3-hour drive of Bogota, the largest city in Colombia, is a high-altitude wetland found only in South America and one of the largest in the world. Paramo means “peaceful moorland,” but the park was once a busy corridor used for moving hostages during the drug wars. Today, it is protected, peaceful, and incredibly unique.

When our tour van stopped, the landscape resembled dry Arizona. But look closer and the plants are so full of moisture they are dripping water. Fields of flowering Espeletia plants stretch across dark lagoons with tall grass misleading the unsuspecting walker until they drop a few inches into a soft sphagnum moss. These plants, which can live for hundreds of years, are known for capturing water vapor from passing clouds in their spongy trunk and releasing droplets through the roots into the soil. Sumapaz provides enough water for more than 8 million people living in Bogota and the surrounding villages.

Pro Tip: Bring warm clothing, rubber boots, and rain ponchos due to the never-ending dampness. Rubber boots are used regularly in this humid farming region — not expensive to foreigners — and can be purchased easily at a local market. If you do not want to tote the boots home, please give them to your guide who might know someone who needs them.

3. Parque Nacional Natural Chingaza

Located in the eastern region of the Colombian Andes, this lovely park includes 40 natural glacier lakes and numerous rivers, streams, and waterfalls. There are many entry points to this 76,000-hectare park (187,800 acres) that wanders in and around private property.

Kayaking and white-water rafting are common activities, but my favorite excursion is hiking slowly, soaking in the beauty of the Andes’s diverse array of flowers and trees. The most popular hiking trail is 3.5 hours long and leads to the Lagunas de Siecha, three turquoise mountain lakes. Many areas require a four-wheel drive-vehicle. Rain boots are a must if taking the hiking trails since many mountain springs use the trails as the fastest route down and it can get very muddy in certain spots.

Many tourists find their way to the quaint town of Guasca and stay the night at hotels that offer tours, such as the Posada Café La Huerta. This was my route into this park, with a special bonus of seeing the stunning Capilla de Siecha, a historic white chapel guarded by sheep on a quiet farm.

Pro Tip: The park takes preservation seriously and limits the number of visitors by requiring a permit, found here. I recommend hiring a tour company from Bogota or Guasca to make all the arrangements, take you to the best places, and explain the terrain and history of the area.

4. Parque Nacional Natural Tatama

Between the Pacific Ocean and the famous Coffee Triangle is the impressive Tatama, a 51,900-hectare park (128,247 acres) with a subtropical rainforest, cloud forest, paramo habitat, but few paved roads. Over 450 species of orchids, 700 species of butterflies, and 550 species of birds draw photographers from every corner of the globe.

There are few paved roads to enter the park and the main one is Montezuma Road near the town of Pueblo Rico. After just 3 days in the park, I came home with a lot of new bird species on my list, almost 600 photographs of flowers and frogs and lots of good memories.

Pro Tip: It is best to use a tour company to see this wild remote park, especially if you do not speak Spanish. There are many global tour agencies that organize specific tours of this area especially for bird-orchid-amphibian enthusiasts.

Pacific Ocean

The Caribbean side of Colombia is not known for stunning beaches or water sports, unless fishing is your game. Strong undertows make many of the beaches dangerous where swimming is often not allowed, but that does not stop visitors from enjoying scenic views of a cerulean ocean along rugged shorelines and large waves crashing into rocky inlets. 

Most visitors fly into the lively city of Santa Marta with towering hotels overlooking one of the most popular swimming beaches that provides music, good seafood restaurants, and trinket markets. This region has two rainy seasons: April–June and September–November.

5. Parque Nacional Natural Tayrona

Tayrona is one of Colombia’s smallest parks, but very popular, qualifying as the second most visited park in the country. Covering 12,000 hectares (29,652 acres) along a lengthy, slender strip that hugs the coast, Tayrona offers almost 40 golden-sand beaches. A lush forest flourishing with wildlife surrounds the beaches, where the main attraction are four species of monkeys that are very entertaining.

Trails snake throughout the forest from a central area with lots of family activities such as renting bicycles and horseback riding. Lodging ranges from simple hostels to elaborate eco-lodges overlooking the ocean. I was there to see the very famous and almost extinct blue-billed curassow, a shy large brown bird with curls on top of its head.

Pro Tip: Tayrona is extremely busy on weekends so make reservations early. A nice cool treat are the ice cream bars sold from bright-red hand-rolled carts — orange crema was my favorite.

6. Parque Nacional Natural Sierra Nevada De Santa Marta

Covering almost the entire Sierra Nevada mountain range, the highest coastal mountain range in the world, this park hosts the famous twin peaks named Chinundua by Indigenous groups. 

Infrastructure is intermittent, leaving the land free of development. Surrounded by large corporate coffee plantations, the ocean or Venezuela, this island of untouched forest has 187 mammal species and 46 species of amphibians and reptiles found nowhere else on the planet.

The main attraction is Ciudad Perdida (or “Lost City”), an archaeological site built before Machu Pichu and a strenuous 3-day hike to the ruins. Many are drawn to this park for an amazing off-the-beaten-path place to relax and unwind. The park also draws university students, bird watchers, photographers, and flora specialists. My trip was monumental when a rare Andean condor flew within 20 feet over my head.

Pro Tip: Spend the night at the El Dorado Nature Reserve located in the heart of the Sierra Nevada mountains. The rustic eco-lodge and cabins are located on one of the highest points in the park. My cabin had a glass wall facing the mountains and valley below with stunning sunset views.

Check out the incredible experiences to be explored in Colombia, including:

• 8 Amazing Public Parks To Visit In The City Of Eternal Springtime
• 6 Unique Experiences In Colombia
• 9 Things You Should Know Before Going To Colombia

The Urubamba Valley in central Peru, also known as the “Sacred Valley of the Incas,” is book-ended by two of Peru’s most outstanding cultural historical sites — Pisac and Peru’s most famous visitor attraction, the Inca citadel at Machu Picchu. A visit to both these locations is a must and often considered to have “ticked” the Sacred Valley box. However, there are rich opportunities to immerse oneself in the local culture within this 60-mile-long valley, and missing them would be losing out.

Explore Cusco — Gateway to The Sacred Valley

Cusco, the former capital of the Inca Empire, is the popular gateway to the Sacred Valley. Located at 11,800 feet, the steep, narrow cobbled streets might seem quaint but will take your breath away — literally. While there are many historic colonial buildings to visit (including churches that will mesmerize you with their opulent use of gold), we wandered away from the main square to seek out lesser-known points of interest.

1. Join Locals For Breakfast At San Pedro Market

We started the day in a blaze of color at the bustling San Pedro market, a place locals gather for a bite to eat. Every fruit you can imagine is available here and there is no need to look for a sell-by date — it’s all super fresh. Sit at one of many eatery counters; each one is privately owned, but quality standards are maintained collectively and prices are moderated to ensure fair competition. If you wander around to the meat section, beware; you will see meat in various stages of preparation, some of which may still be looking at you. It’s fascinating, but not for the faint-hearted.

2. Try Coca-Infused Chocolate At The Coca Museum

In the artsy San Blas neighborhood, there is an understated, no-frills Coca Museum. The museum is only a couple of rooms located on the second floor of an inconspicuous building and is free to enter. You will discover the history of coca, information on the plant itself, and examples of its medicinal benefits. See the leaves, learn the process of extracting and making cocaine, and learn why locals have been chewing coca leaves for years. On sale — and hard to resist — are the many varieties of coca-infused chocolate… it has to be good for you!

See The Locals At Work

3. From Animal To Table

30 kilometers (19 miles) north of Cusco, off a dusty, windy road, lies the hamlet of Chinchero, reputed to be the birthplace of the rainbow! Although it has Inca ruins all of its own, most visitors miss this out-of-the-way place, which is a shame as Chinchero is also the weaving center of Peru.

The Interpretation of Andean textiles is located here and local women, working together as a co-operative, give demonstrations on how they collect, wash, dye (using naturally occurring dyes e.g. cochineal beetle, lupin flowers, lichen, and minerals to change the color tones), spin, and weave alpaca and llama wool into finished products.

The process is handed down from mother to daughter, and the learning starts at the age of 7. Our demonstrator, who had learned English at school and left at the age of 12, explained how a single 5-foot woolen table runner takes her 6 hours a day for a month to make. We could not resist, and her table runner now adorns our dining table.

4. Taste The Salt At Maras

A little farther north and even higher is Maras, where salt has been harvested since pre-Inca days. An eternal flow of mineral-laden spring water from the Andes is diverted into multiple pans constructed on the mountainside. Water settles and evaporates leaving, behind the salt which is then manually removed, crushed, and stored before being packaged for sale. Thankfully we didn’t have to dip our fingers into the saltpans to taste the salt — wonderfully colorful stalls hawking salt-infused chocolate were set up nearby to (successfully) tempt us.

5. Lunch With A Local

Nancy owns a farm near Chinchero where she grows her own vegetables and raises chickens. In her basic kitchen, she cooks for her family on a Calor gas two-ring stove. My five fellow travelers and I were invited for lunch. We sat around her long wooden table adorned with a simple white table cloth as Raphael, her teenage son, served us cream of corn soup, salad, cheese, veggies, and pollo saltado washed down with chamomile tea. It may not have been gourmet fare, but with all the ingredients from Nancy’s farm, it was fresh, hearty, and the surroundings wonderfully authentic and comfortable.

Head Into A Local Village And Join The Locals

6. Assist In A Llama Blessing Ceremony

Nestled high in the Andes, the hamlet of Patacancha is reached along a single dirt track road. We were greeted there by Juan, the de-facto head of the community, and other members of his family with many “Bienvenidos amigos” and hearty hugs.

COVID had decimated what little tourism they had in this visitor outpost, and there was no disguising they were pleased to see us. We had come to participate in a llama blessing — an annual ritual normally conducted on the eve of the llama mating season but one they would repeat for us.

Juan had already corralled his 64 llamas and alpacas (his share of a local co-operative of 13,000) ready for their blessing. As we donned the brightly colored, woven traditional ponchos and hats, we were serenaded with singing and accompanying traditional music. Speaking in Quechuan, Juan explained the symbolism of the ceremony praying to the mountains and mother earth to bless them and keep the animals fertile and healthy.

We tried to repeat the Quechuan words, but they were pathetically mumbled. Dancing in a circle to a flute and drum, however, was much easier to do. Taking three coca leaves, coated with animal fat, we prayed our own thoughts in silence. I hope our prayers worked and Juan’s flock grows.

7. Learn To Lasso An Alpaca

We were shown how to lasso an alpaca and invited to give it a try. The alpacas just stood still and inwardly laughed at our attempts…. until one of us struck lucky. Juan bound a mature alpaca and laid it on its side and produced a 6-inch knife. Anticipating the worst, we were relieved that he was simply going to show us how he sheared the wool — wool that would be spun, dyed, and woven into items for sale.

8. Share A Feast With The Locals

The Quechan Pachamama is a traditional method of cooking food similar in nature to a luau in Hawaii and is reserved for feasts and special occasions. Lunch was already underway, cooking in an earthen pit as we arrived. Juan dug open the pit revealing chicken, pork, fava beans, potatoes, sweet potatoes, and plantains, which we shared around Juan’s family table. Only Juan, as the head of the household, joined us for lunch washed down with various herbal teas. We were honored that he was prepared to share this feast with us. Remarkably, Juan spoke French, so were able to converse and thank him in words we both understood.

Discover The Valley’s History

9. Machu Pichu — Let The Bus Take The Strain

Although you can hike to Machu Pichu from Aguas Calientes, a much more relaxed approach is to catch the bus up the steep and winding road to the entrance. Once through the entrance gate, you still have a short and steep hike up a number of steps before emerging onto the overlook that provides the stage for those classic Machu Picchu views. Trekkers having just completed the 4-day Inca Trail, come in the opposite direction making for a challenging but ultimately worthwhile 20-minute or so climb.

10. Lunch By The Rails

Enjoy lunch at Full House, a restaurant right on the main street which also serves as the railway platform. Eating lomo saltado or the local delicacy of guinea pig as a train rumbles past just a few feet away from your table brings a whole new meaning to “lunch on the go.”

Pro Tip: Sturdy shoes are essential. Bring lots of water, chew coca leaves, and take your time. There is talk of potentially limiting visitors to only the citadel overlook in the future to prevent deterioration of the site. So if you have plans to visit, sooner rather than later might be a good idea.

Pisac

An important Inca city with impressive ruins of a fort and sun temple, Pisac offers another marvelous glimpse into the Incan civilization. In some ways, it’s easier to imagine people living here as the various areas of the ancient city (e.g. garrison, living area, and hospital) are all separate and much more easily accessible. The vistas — with a seemingly endless array of terracing — may not be as well known as Machu Picchu but are impressive all the same.

11. See The Cemetery In The Mountain

The mountain (coincidentally across from the old hospital) was used by the Inca as a cemetery with many holes constructed in the cliff walls to accommodate tombs. Interestingly, mummified bodies were laid to rest in the fetal position representing a return to the womb.

12. Browse The Stalls In Town

In town, roads edged with colorful stalls sell everything a tourist could want (woven goods, flutes, artwork, and trinkets) while women holding baby alpacas target female tourists to pose for a picture. Having said that, it’s easy to stroll and browse this clean town without being pestered by vendors at each turn. A local vendor playing “Hey Jude” on his flute reminded us how our two worlds have collided.

The small Central American nation of Costa Rica has become a global poster child for ecotourism in recent decades. It isn’t alone in being a tropical nation with diverse ecosystems and abundant wildlife, but Costa Rica is unique in the way it has actively worked to preserve its wealth of natural wonders for the benefit of its wildlife, the planet, and tourism. 

Over a quarter of the country’s area is protected land. From the glorious tropical beaches to the verdant jungles, Costa Rica offers a large selection of unique ways to encounter exotic wildlife throughout the year. Beaches, birds, and rainforests aside, the country also has a rich and unique culture. Though small, Costa Rica has so much to offer those who plan their trip well.

To ease the process of finding the right home for your unforgettable tropical vacation, here is a list of 10 Vrbo house rentals as your base to explore Costa Rica. We chose these few because they are luxurious and offer easy access to the country’s natural beauty in the form of beaches, volcanoes, and rainforests.

Majestic Villa In The Cloud Forest | $350/nightly avg

This heavenly home is a divine way to experience Costa Rica’s famous Cloud Forest. The protected area, deep in the country’s highlands, is said to be home to 2.5 percent of the Earth’s species, so you’re certain to see something incredible. There are incredible things to be seen without even leaving the grounds as the home is a genuine architectural marvel. Part treehouse and part airship, it seems a mixture of the primeval and utopian futurism. Enjoy eats from the local co-op and bakery. Hell, enjoy everything! All there is to enjoy can be found right here in this hilly paradise. That’s how it’ll feel when you’re at the villa, anyway.

Dreaming of Monteverde – your dream vacation awaits you

5 Stars (0 Review)

• Property Type: Villa

View Deal on VRBO from $350

Villa Bella Vista | $1,250/nightly avg

Once you’ve visited, this villa rental will always be the picture in your head when you hear the words “tropical paradise.” It overlooks the Pacific Ocean from a hill 100 yards out from the sand, gracing guests with fabulous ocean views. Enjoy interior luxury and a beautiful outdoor area with a stunning private pool and incredible views of Elephant Rock out at sea. The hosts will happily arrange a visit from their talented local chefs. Manuel Antonio National Park — the most-visited national park in Costa Rica — is half a mile away. The region is very popular with tourists and is easily reached by a short, cheap, and scenic flight from the capital.

Dreaming of manuel antonio – your dream vacation awaits you

5 Stars (32 Reviews)

• Property Type: Private vacation home
• Maximum Occupancy: 12 Guests
• Bedrooms: 6
• Bathrooms: 6

Top guest reviews

• 100 out of 100!! Amazing people to work with, the property, the location…WOW! Fer (aka Maria), is just amazing. She planned all our activities with the BEST companies and guides. Did our grocery shopping. Scheduled taxis. It was the ULTIMATE, adventurous vacation, all made SO easy by Fer (Maria)! We had the majority of our breakfast and dinners sitting at the outside table right there at Villa Bella Vista, enjoying conversation and an incredible view. Fer (Maria), Kiera, and Andrey cooked the most incredible meals! We all would choose Fer’s (Maria’s) meals vs any other restaurant around, plus she has Kiera who was the Queen bartender making different drinks for us every evening. Staying at the home, we had an incredible close up encounter with a 3 toed sloth, monkeys, iguanas, agouti’s, bats, toucans, scarlet macaws, parrots and so much more. And don’t forget wonderful Fernando. He is the property manager and so sweet and made us all feel so welcome. Thank you, Thank you, from Kris, Pat, Steve, Ashley, Mark, Kelsey, Paige and Abby
• Such an amazing place. The house and the property are beautiful and located close to everything. We can’t wait to go back!
• House was great. The views were amazing. We had 12 people, And the house felt comfortable for all of us. The pool was absolutely amazing. Fernando was so nice and easy to do deal with. The only negative would be the beach was borderline to far to walk. And definitely to far for some older house guests. And manual Antonio down by the beach had to many hecklers wanting you to buy something. We liked other beaches more. Other than that, our stay at the house was perfect. We enjoyed it very much. It was the nicest VRBO I’ve ever stayed at. The owner definitely doesn’t lie about the pictures in the profile. Being there is better. Thankyou again.
• Literally everything about this place is amazing! The house was perfect for our large group. There were beds for everyone and enough space with he indoor living room, large dinning table, outdoor lanai, and poolside shade to accommodate group activities as well as space for solitude. The pool setting was so picturesque. The fact that it was salt water was just extra. No weird chlorine chemicals to mess with the tropical vibe. The hosts Maria and Fernando were so helpful. They made our trip easy and seamless. Maria helped us arrange dinner delivery on the first night which was key with our flight delays and hungry kids. She also arranged grocery deliveries and acted as our in home chef for 2 nights. Maria is a wonderful chef. Try her guac, salsa, and ceviche! During the dinner nights she partnered with her bartender friend who made some delicious drinks made with Costa Rica local spirit – Cacique/Guaro. If you need help arranging any activities Maria will be able to help you. She helped organize a shuttle pick up at the airport for part of our group. Fernando made sure all of our other needs were met – cleaning, garbage pick up etc. All in all you really can’t go wrong here. We feel lucky to have found this house!
• We arrived at Bella Vista after dark, our plane was delayed by thunderstorms over San Jose and we had a long, dark drive in the rain. Upon arrival we were greeted by Maria the concierge and Fernando her father, the property manager.First impressions were that the villa was absolutely fabulous, spacious, airy, beautifully furnished with bedrooms, bathrooms and a kitchen to die for; so we fell into our beds happy and excited to begin our vacation.Words cannot describe the overwhelming beauty of the views that awaited upon sunrise the next morning. Spectacular doesn’t even come close. From our bedrooms, living area and veranda we looked out over the gardens, pool, rain forest out across the ocean to Elephant Rock.Our family party of 10, with ages ranging from 7 to 77, all fell in love with Bella Vista, everyone had something to satisfy their senses – the pool, the tropical flowers, the tranquility, the abundant wildlife. White Face and Spider monkeys swung in the adjacent trees, some venturing onto the veranda, swinging on the railings and even quizzically examining objects left on the table. Toucans and macaws flew over, resting in the trees nearby. Almost too good to be true.Beautiful Maria, the concierge, was a mine of information, super helpful in planning and booking the rain forest tours and ziplining during our stay, and collecting and returning the rental car. Maria, assisted by the equally beautiful Ciara, was also our private chef. They prepared and served 3 evening meals and a breakfast for us during our stay, all authentic Costa Rican dishes, spectacular in appearance and delicious in taste. They also called by one afternoon to make us a selection of Costa Rican cocktails – most enjoyable!Fernando, the property manager, called by every day, to check that all was well and that we had everything we needed . We were offered a maid service on demand, which we opted to take once, midway through the week, to change bed linen, towels etc. and to clean and tidy the villa, all meticulously done.Although close to the Playa Espadilla , there was no direct access to the beach from the villa. It could be reached by the road , maybe half a mile, but it was a steep incline, too much for the youngest and oldest of our party, so the rental car was put to good use. We found the rental car essential, but others might enjoy the exercise or opt to use the red taxis which were plentiful and cheap.We will be back!Pura Vida!

View Deal on VRBO from $1,250

Casa Bella De Osa | $225/nightly avg

Relax in tranquil surroundings at this spectacular home on the Osa Peninsula in southern Puntarenas Province on the aptly named Sweet Gulf. The peninsula, dominated by the unforgettable Corcovado National Park, was called one of the most biodiverse on the planet by National Geographic. The park has an incredible array of sites, including the 100-foot King Louis Waterfall.

The house, 10 minutes outside of town, is something else as well, with charmingly unique plant-filled bathrooms that almost feel like you’re showing under water the cascading of a jungle tree. The house has a modern kitchen and backyard pool where the jungle encroaches despite the bamboo fence.

Dreaming of Puerto Jimenez – your dream vacation awaits you

5 Stars (8 Reviews)

• Property Type: Private vacation home
• Maximum Occupancy: 6 Guests
• Bedrooms: 3
• Bathrooms: 2

Top guest reviews

• This was my second trip to Costa Rica and nothing compares to this area if you are looking for a real Costa Rica experience. I have a 14 year old and everyone knows how hard it is to get them engaged. We had a fantastic family vacation and I saw her smile more times then I can count. The wildlife is amazing! I’ve used All booking platforms for at least a decade now.. and also a host myself. The couple who owns this property went over and above what was expected with organizing all of our excursions and giving us daily pin points on where to go and what time to be there. The excursions were incredible!! This is the best experience I’ve had with a host in all of the places I’ve stayed. This will be a vacation I will always remember and I can’t thank them enough for everything they did for us. If you are looking at Costa Rica and you’re looking for wildlife this is the area to be in. You will not see this anywhere else.
• My husband and I enjoyed our stay at Casa Bella. We had plenty of room, and it would be good for a family as well. Nice open kitchen that opens to a patio, and large bathrooms with amazing showers. 2 minutes to the beach, which is walkable for miles and had great swimming. Nice cool plunge pool for those hot afternoons. Monkeys, macaws, herons and more all nearby. Tracy and Giovanni were great hosts; they will do all they can to help set up excursions, boat rides, hikes, etc. And all 10 minutes from town with restaurants, groceries and shopping.
• Giovanni and Tracy were great hosts! They responded very quickly and were very accommodating to our needs/requests. Check-in instructions were super detail and helpful. Casa Bella was very clean and the showers were amazing, the beds are super comfy. We could not ask for a better location, close to the beach with a lot of access to wildlife and reasonably close to Puerto Jimenez. Very good house for a family with small kids. Overall a wonderful place; we would stay here again easily!
• Nice
• Had a great time. Very helpful family. The kids loved the small pool.

View Deal on VRBO from $225

Chalet In Quiet Valley | $149.30/nightly avg

This contemporary home, though quite splendid, pales in comparison to the majesty of the volcanic slopes on which it rests. It is on the grounds of Poas Volcano National Park, Costa Rica’s second-most popular. Waterfalls, monkeys, and beautiful birds can all be found within walking distance. The home is an elegant 21st-century construction, with ample glass and high ceilings. There’s room for a sizable group or family across three twin bedrooms and room for more on the sofa bed.

There’s so much to see in Costa Rica, but you might find yourselves wanting to stay here. It does make a great base as its position in the central Alajuela Province makes adventures to other corners of the country practical.

Dreaming of Toro Amaillo – your dream vacation awaits you

4.5 Stars (14 Reviews)

• Property Type: Chalet
• Maximum Occupancy: 8 Guests
• Bedrooms: 3
• Bathrooms: 2

Top guest reviews

• Very nice place. If you want to see waterfalls and hike, this location is ideal. Locals are friendly. We were visited by a local dog and kitty that were beyond affectionate. Added a level of happiness. House is modern and clean. Did not have any difficulties.
• Amazing stay!
• The house was amazing and great views. We enjoyed exploring the area, beautiful waterfalls and a wonderful trip to Arenal. Restaurants nearby and a local store for items needed. A bit of a glitch with check-in, property wasn’t ready until an hour later – hard to kill time after a long day of travel. The property had everything needed and a well stocked kitchen for cooking. We definitely enjoyed our stay!
• We spent Christmas here and what a quaint and beautiful area in the mountains! The backyard is gorgeous with the beautiful mountain views and the chalet was perfect for our family. We had many game nights in the upstairs loft, which is perfect for that.
• Nice place, clean and confortable. Danny is an excelent help, nice treat.We hope will return soon.

View Deal on VRBO from $149.30

Private Home Between Two Volcanoes | $199/nightly avg

This home a mile up from idyllic Lake Arenal offers spectacular views and good access to three of Costa Rica’s spectacular attractions: Tenorio Volcano National Park 10 miles to the west, Arenal Volcano to the east, and the lake itself, the country’s largest. Every activity you could imagine is possible on the lake. With an abundance of comfortable rooms, the home is great for parties of any size. Breakfasts are provided by a professional chef.

Dreaming of Nuevo Arenal/Tilaran – your dream vacation awaits you

5 Stars (126 Reviews)

• Property Type: Villa
• Maximum Occupancy: 20 Guests
• Bedrooms: 6
• Bathrooms: 7

Top guest reviews

• Five star experience from transport to food to organizing excursions.Patrick had everything sorted for us, he had transport pick us up from San Jose and daily service to wherever we wanted to go (drivers Andreas and Miguel were great)Breakfast was fantastic, we also loved the pool and jacuzzi. Very spacious house and beautiful views
• This property sits high above Lake Arenal, providing an amazing view. The property is full of rustic charm and provides an authentic experience. However what sets this rental apart from other rentals is the hospitality of the host, Patrick. Patrick was our “easy” button, arranging a driver (Miguel) for all 5 days and helping us plan our daily activities and even making our activity reservations and dinner reservations (for the one night we ate out). Additionally, breakfast is included, and it is a five star breakfast, freshly prepared and served each morning. I don’t think there is any restaurant that could come close to these breakfasts. We also took advantage of Patrick’s cooking for 3 dinners, and like the breakfast, they were out of this world! Now that we have moved on to another part of Costa Rica, and have to find our food at restaurants, the group is already lamenting the loss of Patrick’s cooking as our food choices so far have been barely edible compared to Patrick’s cooking.
• This property is absolutely incredible. Patrick was super helpful in planning our trip and ensuring we had everything we needed before our arrival. From the second we arrived, he was willing to give us suggestions on where to go and what to do. He even made arrangements for dinner and other activities so we didn’t have to worry about it. The property itself is perfect for groups traveling together. Each room has its own bathroom. The views from the property are second to none. We can’t wait to come back and stay at this property again!
• Patrick was and amazing host – he made all of our arrangements and had great recommendations for restaurants and activities.His staff made us a wonderful breakfast ea day.the house was clean, with lots of room for all, with an amazing view to sit and enjoy our coffee in the morning- would definatly recomnend this house
• We were a large party of 8, with ages ranging from 9-72. There was more than enough room for everyone and the rooms were nice and comfortable. We stayed for a week in this property and enjoyed every minute of it. The home was nice and clean, and waking up to breakfast prepared by Patrick’s wife and helper was a real treat. They made sure that the vegans of the group were well fed too. We had 2 dinners prepared by Patrick as well, which I would highly recommend. We had Italian and Mediterranean and both were superb. We also hired Patrick’s driver, Miguel, who was an absolute highlight of our trip. We almost rented a car and I’m so glad we didn’t. Miguel made traveling so stress free and had plenty of good suggestions, from where to eat and where to take the best photos, to which store bought coffee was the best choice. Patrick made everything incredibly easy, scheduling both activities and driving services for us. We absolutely loved this trip and I can’t recommend The Red Sunset more.

View Deal on VRBO from $199

Casita On The Pacific Coast | $125/nightly avg

For a couple that loves exotic beach getaways as much as they love each other, this fine beachfront guest house offers an unforgettable experience. It is a simple home ready to bring extraordinary delight to its guests. It has a full kitchen, king bed, and direct access to the beach. Grocery stores, super markets, and restaurants are easily reached on foot, as are places to rent a boat.

The home is in Costa Rica’s northern Guanacaste region. Home to dry tropical forests, volcanoes, and howler monkeys, this region sees virtually no rainfall between December and May. The home is half an hour away from the new airport in Liberia.

Dreaming of Playa Hermosa – your dream vacation awaits you

5 Stars (3 Reviews)

• Property Type: Private vacation home
• Maximum Occupancy: 2 Guests
• Bedrooms: 1
• Bathrooms: 1

Top guest reviews

• Very basic, but has everything you need. Nelson was great. Beach is a stone’s throw away.
• We enjoyed our stay at Casa Aqua. All amenities we needed were present. Property is very close to Playa Hermosa.
• We love Playa Hermosa and it was great to be only 30 seconds away from the water. A great deal for the price. It felt very secluded and we felt like we owned the place. The only (minor) issues were a small ant population sharing the house, and the property alarm set off by motion detection. Great security but when animals or you inadvertently set off the alarm it’s pretty loud and jarring. Air conditioning worked great and the landscaping was beautiful. We would stay here again.
• Rating Details:The property manager was more than helpful.The vacation rental was very clean.I was happy with the location.I was more than satisfied with the condition of the vacation rental.Overall, I recommend this vacation rental.Reviewer Comments:The property is a converted barn now a secondary rental behind a large beachfront villa. Great location in small beach community of Playa Hermosa.Convenient walking distance to 3-4 choices of restaurants and bars.Gated property with padlocks can be cumbersome and frustrating going in and out. Onsite staff is friendly and helpful and property management is nearby and responsive to your needs.Overall a nice vacation rental but probably overpriced during this period of low occupancy due to pandemic.
• Rating Details:The property manager was more than helpful.The vacation rental was very clean.I was happy with the location.I was more than satisfied with the condition of the vacation rental.Overall, I recommend this vacation rental.Reviewer Comments:The property is a converted barn now a secondary rental behind a large beachfront villa. Great location in small beach community of Playa Hermosa.Convenient walking distance to 3-4 choices of restaurants and bars.Gated property with padlocks can be cumbersome and frustrating going in and out. Onsite staff is friendly and helpful and property management is nearby and responsive to your needs.Overall a nice vacation rental but probably overpriced during this period of low occupancy due to pandemic.

View Deal on VRBO from $125

Casa Jessica On The Caribbean | $191/nightly avg

Located in the isolated southern tip of Costa Rica’s Caribbean coast, this beautiful home sits oceanfront offering amazing views. Built in a classic Caribbean style, it comfortably sleeps seven and can fit four more on the second floor if the owner is not visiting. Live in awe of the jungle that stretches all the way to your front door. It is in a quiet area between Cahuita National Park and the local town, both a few miles away in opposite directions. As an added bonus, the home is near the Jaguar Rescue Center, where visitors can admire and even assist conservationists in their important work.

Note that this part of the country is harder to get to but also translates to smaller crowds.

Dreaming of Puerto Viejo de Talamanca – your dream vacation awaits you

5 Stars (7 Reviews)

• Property Type: Private vacation home
• Maximum Occupancy: 7 Guests
• Bedrooms: 3
• Bathrooms: 3

Top guest reviews

• My family enjoyed our recent stay at Casa Jessica. The grounds were absolutely beautiful and we loved being surrounded by the rainforest while having the ocean in the front yard. The caretaker, David, was extremely nice and very helpful during our stay!! The drive to the house seems remote, but once you get there you appreciate how serene it is. It took a little getting used to not flushing tp and no AC. Also, it would have been nice to have had a few more towels during our stay. But overall, we recommend this beautiful home!
• We had the most amazing and relaxing week at this gorgeous house. We loved the location and exclusive beach. Very cool house with all the necessary for a relaxed time with a family. David the property manager couldn’t have been more helpful. We arrived late at night and he met us half way on his bicycle so we don’t get lost. Everyday giving us advices on what to visit and all the cool town spots.
• Casa Jessica is a jungle and beach oasis. The property is beautiful and the beach is about 20 yards from the door step. We were a party of 8 and everything was prepped and ready for us to settle in when we arrived. We had a wonderful time and David (besides just being a great all around human being) was a great host and made us feel welcome and at home. Garry (the property owner) and his family were very warm and welcoming as well. They all helped us with transportation logistics, introduced us to some of the local folks and help us coordinate some of our Costa Rican Caribe excursions.We couldn’t have asked for a better experience and made friends and lasting connections along the way. We will be returning to Casa Jessica again.
• Great property steps away from the sea and beach. Great community. Everyone is caring and friendly. You’ll never get into problem there. The neighbours and property manager David are always there for each other. Not far from Puerto Viejo a quaint and very fun small town with a very Rasta and surfer pace of life. Just perfect to relax and chill.
• Great property steps away from the sea and beach. Great community. Everyone is caring and friendly. You’ll never get into problem there. The neighbours and property manager David are always there for each other. Not far from Puerto Viejo a quaint and very fun small town with a very Rasta and surfer pace of life. Just perfect to relax and chill.

View Deal on VRBO from $191

Casa Forbes | $40.28/nightly avg

This simple home offers an unforgettable experience at an unbelievable price. Guests stay on the ground floor of a two-story home — a humble abode with a kitchenette, living space, and bedroom with a king, twin, and wall bed. Simple enough, but the environment in which you’ll be staying is a complex web of natural perfection. The home is inside Tortuguero National Park, land of turtles. The turtles nest in the spring but the region is marvelous all year-round, a mini Amazon of languid rivers and verdant jungle. This house rental is in a great location; the beach is 1 minute away on foot and 10 minutes from the park.

Dreaming of Tortuguero – your dream vacation awaits you

5 Stars (1 Review)

• Property Type: Chalet
• Maximum Occupancy: 4 Guests
• Bedrooms: 1
• Bathrooms: 1

Top guest reviews

• Stayed two nights. Owner was very frisky and helpful. The hospitality on this little peninsula was great. Our as apartment was cute and cozy with a wonderful little enclosed patio in the back. My only complaint would be the pillows were hard as a block.

View Deal on VRBO from $40.28

Secluded Villa In Manuel Antonio | $350/nightly avg

A second great option in Manuel Antonio, this incredible villa is a portal not only to another world but also another way of living. Opened in 2022, the building has beautiful views of the Pacific Ocean a few hundred feet away. The national park surrounds the town and can be accessed if you go a half-mile in any direction (well, unless you go out to sea). The home has a beautiful deck with a small swimming pool and incredible sunset views, which can also be seen from the floor-length windows of the common room and both bedrooms. The kitchen is beautiful and can only be properly accounted for in photos, so we won’t waste any more time with words.

Dreaming of Quepos – your dream vacation awaits you

5 Stars (6 Reviews)

• Property Type: Villa
• Maximum Occupancy: 4 Guests
• Bedrooms: 2
• Bathrooms: 2

Top guest reviews

• The pictures on the listing do not do this place justice. The view is one of the best in Manuel Antonio. The location could not be better. It is conveniently located between Manuel Antonio and Quepos. It is about a 5-10 minute drive to either town. There are views from every room in the house. Eduardo is a great host. He was quick to communicate and even set up excursions and dinner reservations for us. We also had the private chef come and cook for us one night. The experience was amazing and one of the best meals that we had while in Manuel Antonio. We loved everything about the Villa. Don’t think twice about booking your stay.
• We had a great time staying in Manuel Antonio. The villa was amazing and Tito helped us out with anything we needed. Great time!
• A little away from the hustle and bustle of MA, but still close to everything. The only thing I was not expecting is it is right next to the other villas, but it does have a privacy screen between them. We enjoyed our stay very much!
• Beautifully designed home with everything you need and a spectacular ocean view.Just wish we could have stayed longer.Loved it!!❤️
• Tito was great! The home was clean and nice. The jetted cool tub on the deck was refreshing. Short walk up the road to Ronny’s place for excellent food, and the best Pina Coladas ever! 10 minute walk down to a secluded beach. We will stay here again.

View Deal on VRBO from $350

Tree House In Cahuita On The Caribbean | $300/nightly avg

The tree house you fondly remember from your childhood? This tremendous tropical dwelling will blow it right out of the water. That’s done easily enough, given that the water is just a few minutes away down a sandy path. With leaves and branches and good feelings all around, you’ll wonder why your ancestors ever came down in the first place. The home has a queen bedroom and another with two twins just in case you decide to invite any of the local sloths (a very common sight) in for a night or two.

Dreaming of Cahuita – your dream vacation awaits you

4.5 Stars (9 Reviews)

• Property Type: Private vacation home
• Maximum Occupancy: 4 Guests
• Bedrooms: 2
• Bathrooms: 3

Top guest reviews

• WOW! This place is gorgeous! I highly recommend. You do have to be ok with nature coming into your place as it is open air. We had fruit bats that camped in the tree that chirped at us in the morning! They were absolutely adorable!
• Topo’s treehouse is one to not miss !When you go in it is like entering into a fairytale!The detail that went into this is truly amazing .The bedrooms were very cool with AC units ,and even the outdoor spaces were comfortable and not at all buggy like you may think it would be since it is outdoors.The hammocks were a great place to relax in the treehouse also. The property is absolutely gorgeous and a short walk to the beach and Reggae bar.Topo could not have been any more kind ,helpful .and friendly. I highly recommend Topo’s treehouse adventure !
• Wake up refreshed to the calls of birds. Watch toucans in the trees off your deck. Spot the agouti while relaxing in a hammock. Witness the daily routines of the friendly fruit bat family. Take a short walk to the soft sand beach and the Reggae Bar. See sloths in the trees near town. Walk or drive less than a mile to the unforgettable Cahuita Natl Park, with its own beautiful beaches and abundant wildlife. Eat in town at Restaurante Pizzeria Cahuita, with its beautiful seaside deck. If you’re ok with a natural experience and some creepy crawlies (e.g. cockroaches in the bedrooms in the evening) then you will be rewarded with an authentic and unforgettable Costa Rican getaway. Don’t forget the binoculars!
• I have rented 3 separate treehouses and this is the only one that is truly in a tree! The house itself is better than what is listed and the property is amazing. Great location to do everything or nothing. Topos was so helpful in assisting us with everything from surf lessons to fixing a flat tire. Thank you for a very memorable stay, we will return!
• What an experience of a lifetime! Literally in the jungle with open views and new things to be seen everyday. Topo is an amazing host and very accommodating. After a long day of travel we had water fruits and imperial (Costa rican beer) waiting for us. Bring bug spray and be prepared to embark on memories that will last a lifetime! Pura Vida!

View Deal on VRBO from $300

To discover the best things to do while vacationing in Costa Rica, check out:

• 9 Incredible Wildlife Experiences In Costa Rica
• 8 Fabulous Experiences Along The Caribbean Coast Of Costa Rica
• 4 Beautiful National Parks In Costa Rica Not To Miss

Disclosure: TravelAwaits selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

There are so many reasons to love Half Moon Caye. Glittering stars. Turquoise waters. World-class snorkeling. Spectacular glamping. Hermit crabs galore. Frigates and red-footed boobies. (If I lost you on that last one, stay with me…)

When my husband turned 60, we wanted to celebrate with a vacation worthy of the occasion. Because we were new to international travel, we booked an active vacation with REI Vacations, which offered guided trips to Belize. Our trip began with 4 days on a stunning, remote island called Half Moon Caye, and ended with another 4 days in upcountry Belize. This article is all about the island, and you’ll see why we fell in love.

Note: REI Vacations no longer offers trips to Belize, but these are ideas for future travel on your own or with another outfitter.

1. Location, Location, Location

Two and a half hours by boat from Belize City, Half Moon Caye is an eco-isle of unparalleled scenery. It’s not easy or common to get to, but it’s a beauty. As the oldest protected area in Belize, Half Moon Caye sits on Lighthouse Reef in the Caribbean Sea and is the easternmost island of Belize. Its more popular sister, Ambergris Caye, is considerably north.

What does this mean for the traveler who ventures to Half Moon Caye? It means pristine, clean, untainted, natural beauty everywhere you look.

2. Glamping In Safari-Style Stand-Up Tents

The beauty of staying on an eco-island is that everything respects the natural surroundings. We stayed in an 8 by 12-foot tent that sits on raised wooden floors about half a foot above the sand.

Our tent featured a double bed with a wooden frame and six-inch foam mattress, a nightstand, an oil lamp (no electricity), and shelves. We usually kept the “windows” (canvas flaps) open to enjoy the sea breezes and relaxing sound of the waves.

Best of all, right out the door, gorgeous Caribbean views.

In keeping with the eco-island, travelers use a centralized bathroom area with outhouses and solar showers. Just take a left at the iguana and a right at the hermit crab to get there.

3. The Glittering Stars And Celestial Skies

Speaking of a late-night walk to the bathroom (were we?), the stars are incredible. One of the island staff had a high-powered telescope pointed at the moon and let us see the wonder. I was blown away by the clarity of the skies and the detail we could see.

4. Frigates And Red-Footed Boobies And Hermit Crabs, Oh My!

The wildlife is plentiful on the island, but in my mind, birds and hermit crabs take center stage.

Red-Footed Boobies Dramatic Feet

In 1928, the Belizean government named Half Moon Caye a Natural Monument and breeding sanctuary for a curious bird called the red-footed booby. Other than the Galapagos, Half Moon Caye holds the only protected colony of red-footed boobies on the planet. These seabirds get their name from the males who show off their red feet in courtship. Attention-getting!

Pro Tip: Head to the western end of the island and take a few stairs to a viewing platform in the heart of the colony, where you can enjoy these birds up close.

Frigates Steal The Show

Frigates are the larger of the two birds, and that makes them easy to spot, even in flight. These black birds soar the skies like they own them and are known for their thievery: stealing food from other birds.

Hermit Crabs Galore

Remember those late-night walks to the bathroom? Step carefully to avoid hermit crabs because at night, they’re everywhere.

5. Unforgettable Snorkeling

We snorkeled at least once a day in crystal clear, warm waters. There was variety even in snorkeling: We could take a deep snorkel (snorkeling in deep water because the visibility was so good), a snorkel drift (floating along on the current), snorkel the aquarium (a section of reef known for an especially wide variety of fish), or snorkel the wall (an underwater ridge).

We saw giant eagle rays, spotted rays, sea turtles, colorful ribbony eels, parrot fish, angel fish, tangs, squid, nurse sharks, and much more. A school of blue-striped grunts even joined us!

Pro Tip: We traveled in April and the sun is intense in this part of the world. The eco-island recommendations ask travelers to use biodegradable, reef-friendly sunblock (and shower soap, too).

The Legendary Blue Hole

People don’t toss around terms like “largest in the world” or “top 10 in the world” loosely, but Belize has a feature that claims both. Jacques Cousteau’s Blue Hole Natural Monument is the largest undersea sinkhole (984 feet across, 410 feet deep) and one of the top 10 scuba diving/snorkeling sites in the world. We snorkeled the perimeter of the Blue Hole and saw groups of scuba divers venture deeper down into the hole.

Pro Tip: An underwater camera is essential to capture even a fraction of the wonder of snorkeling. Charge your battery overnight at the island’s charging station so the camera is ready when you are.

Thrilling (And Terrifying) Night Snorkeling

Night snorkeling is the kind of thing you don’t think too much about because you could easily talk yourself out of it. I would never have done it without a guide.

It was pitch black. Remember, we’re 2 and a half hours off the coast of Belize. There is no ambient light. Of the eight people in our tour group, only four of us were brave/foolish enough to try it. To keep things as unobtrusive as possible for the wildlife, our guide asked us to split into two groups. You can bet my husband and I latched onto our expert guide and snorkeled with him, flashlights in hand. Before we set foot in the water, the guide left a light on the beach so we could find our way back (he’s done this a few times).

Night snorkeling is a rare experience I’ll never forget — thrilling but sort of spooky. What lurked in those deep blue seas at night? Highlights include seeing a giant lobster strolling on the sea floor, a nurse shark still on the bottom, and an elusive Caribbean reef octopus, light blue and pastel-colored, perfectly in his element in the Caribbean waters.

6. Kayak Out To A Shipwreck And Wind-Kayak Back

This was an adventure vacation, so activities were plentiful (hammock surfing was always an option). One day, we kayaked out to a shipwreck, explored the surroundings, and then the guide helped us raise our sails and we wind kayaked back to shore.

Pro Tip: Bring along a pair of light cotton or cycling gloves for protection from the sun and/or blisters when kayaking.

7. The Creative “Dinner Bell” And, Oh, The Food

Half Moon Caye had its own chef, and meals were served buffet style. Lots of care went into the tropical island menu, which (no surprise) included coconut everything: coconut curry chicken, coconut rice, chewy coconut desserts. We also feasted on fresh papaya, watermelon, cantaloupe, and/or pineapple at every meal. Special drinks included fresh tea made with lemon and grated ginger, or another favorite: fruit punch (sometimes spiked with rum).

The call to chow was memorable. We were summoned for meals by the sound of a kitchen staff blowing on a conch shell! Some of the visitors also tried their hand at it, but it was usually a futile effort. Funny, but futile.

8. Diving For Conch And Munching Fresh Ceviche

We spent one day on the water, boating, fishing, diving for conch, and snorkeling off the boat. The fishing we did was simple, with just a hook and line (no pole). At mid-day, we stopped at a tiny, uninhabited island and ate a picnic lunch: barbecued chicken, salad, and fruit. Here, our guide cleaned a conch and made ceviche (a mixture of seafood, fresh lime juice — as it sits, the lime breaks down the seafood — tomatoes, onion, and spices) on the spot; a perfect island treat.

9. Watching Nurse Sharks Up Close

When we returned to Half Moon Caye, a guide cleaned the fish we had caught. When the first fish scraps hit the water, hungry and harmless nurse sharks swarmed around for an easy meal.

We were respectful of the animals we saw in their natural habitats everywhere — from the bird colony to the hermit crabs to the sea life of all kinds. Nurse sharks are beautiful, and some can grow up to 14 feet long. It was amazing seeing them in the day and night snorkeling, and again, up close here.

Half Moon Caye, Belize, is an unforgettable place of stunning beauty. From the remote location to the water-lover activities to the scenic beauty above and below the clear Caribbean waters, you’ll find so many reasons to fall in love with it. This is the stuff memories are made of.

The very first question I was asked when I told people my wife and I were going to Peru was, “are you visiting Machu Picchu?” 

My answer, “yes and no,” raised a bemused smile. In the Quechuan language, machu means “great” or “old,” and picchu means “high” or “mountain” — and so Machu Picchu literally translates to “great mountain.” I wasn’t about to climb Machu Picchu Mountain, but I was definitely going to explore the Inca ruins on an Andean mountainside: Machu Picchu citadel. They are different.

One of the New Seven Wonders of the World and a designated UNESCO World Heritage Site, Machu Picchu citadel sits at 7,972 feet above sea level overlooking the rhythmically named Urubamba River valley. Built between 1400 and 1500, what makes Machu Picchu so special is that almost 80 percent of its ruins remain in their original state — a far higher percentage than other discovered Inca ruins.

Here are the things I wish I knew before my visit to Machu Picchu. Hopefully, they help yours.

1. A Bit Of Knowledge Up Front Helps

We toured the citadel with a guide — don’t come here without one or your experience will be shallow. Booking a tour that includes the bus ride here, entrance to the citadel, and a guide is the most efficient and easy way to make the most of your visit. If all you are looking for is the iconic selfie with the citadel as a backdrop, go it alone.

There is so much history, so many archeological facts and theories around Machu Picchu and the Inca population (which seem to be continually updating based on most recent discoveries), that hearing them all at once made my head spin. It wasn’t long before I confused places and names and forgot who was doing what to whom — and why. I found it very helpful to arrive armed with a little bit of knowledge to more easily put our guide’s words into context.

I am no architecture buff, but I learned that Machu Picchu is built on a fault line — which wasn’t a coincidence — and that there is a reason large rocks lay undisturbed but incorporated into the precise stonemasonry of the buildings. There is also some level of constant renovation ongoing, as prescribed by UNESCO, and being aware of these facts made my appreciation of the ruins more meaningful.

2. Choose A Good Time

There are two seasons at Machu Picchu: the dry season from April to October and the wet season from November to March. July and August are the busiest tourist months, February the quietest (as some of the trails are closed). Luckily, we traveled in May when the temperature and humidity were very tolerable.

The earliest time you can enter Machu Picchu is 6 a.m., and many tours will encourage you to get there for sunrise (as the sun rises over the local mountain peaks), but many photographers prefer the natural afternoon light. Either way, you can beat the crowds by arriving early or later in the afternoon. Gates close at 5:30 p.m.

3. Choose Your Transportation Wisely — And Bring Your Documentation

The pretty little town of Aguas Calientes is the setting-off point for most visitors to Machu Picchu. Trains continuously shuttle backpack-laden tourists in from Cusco, disgorging them onto the station that doubles as the town’s main street. We arrived late one afternoon and strode a couple of hundred yards to our hotel ready for a fresh start in the morning.

There are two ways to reach Machu Picchu: either on foot (directly up the hill) or by bus. The 4-day Inca Trail that ends at Machu Picchu is popular with hikers. We didn’t even consider the pedestrian option, and, as we sat jolting up the bumpy 25-minute ascent along endless switchbacks and saw folks laboring uphill, I knew our decision had been correct. They looked hot and exhausted, and I reflected that my bus fare (about $24) was worth every penny.

Buses depart very early (around 5 a.m.), and the lines start even earlier. The lines appeared long but moved remarkably quickly as there was a constant stream of buses arriving to load up. In an effort to balance a decent night’s sleep with beating the mid-morning crowds, we had purchased tickets for the 8 a.m. bus. At the entrance to Machu Picchu, we once again had to show our passports and entry tickets.

4. Pay A Visit Before You Enter

There are no restrooms in the citadel. Be sure to make the most of the public restrooms at the entrance to the site.

5. Be Ready To Lose Your Breath

Once the through the entry gate, the hard work begins. We had a steep, 20-minute hike up to the citadel overlook. Some of the stone steps are not even, so hiking boots are a great idea. The route up is generally one way, though people arriving from the Inca Trail do come the other way. However, since they had trekked for four days to be here and they freely apologize for looking and smelling less than fresh, it’s easy to stand aside and let them pass. Besides, it’s an excuse to stop and catch your breath. At just under 8,000 feet, the exertion sure takes your breath away. 

There was much excited chatter in many different languages as we started the climb. Within minutes, conversation had been sucked out of our lungs and we were trudging in silence, focusing only on the next breath. I’m glad we applied our altitude sickness patches and chewed coca leaves like a couple of ruminating alpacas. Whatever method you prefer — natural or prescribed — some form of altitude sickness prevention is highly recommended.

The climb, easily the most strenuous effort of the day, was ultimately rewarded by emerging onto the plateau and becoming part of the iconic Machu Picchu picture. It was time for that selfie.

6. The Weather Changes — Be Prepared

The weather can change rapidly at Machu Picchu, so come prepared. That doesn’t mean you have to carry lots of gear, but there are some essentials everyone should carry: water, sunscreen, sturdy footwear, and a hat. We dressed in layers and had a lightweight, rainproof jacket available.

Nothing is guaranteed here — not even the view. Clouds can roll in quickly and your dream selfie can disappear very quickly. We didn’t linger to capture that iconic photograph and got the shot safely into our camera (even if the first one wasn’t quite perfect).

7. Things To Pay More Attention To

Some say the real technological genius of Machu Picchu is actually underground, and what you can see represents only about 40 percent of the structure. The real genius lies in the buildings’ foundations and drainage systems that allow these structures to stand on such a steep mountainside, have access to fresh water, and to drain away rains to prevent possible landslides. The Incas devised a way to get water to the citadel from a freshwater spring 1,000 feet above the citadel through a canal and a series of fountains

It’s easy to overlook some of the detail of the stonework and how precisely and snuggly the stones fit together. The craftsmanship is almost as precise as anything modern technology can deliver today.

Looking down on this UNESCO site, it’s amazing to think that just over 100 years ago, the site was totally overgrown and hidden to the outside world. Although credit for “finding” the ruins in 1911 goes to Hiram Bingham (a professor from Yale University), a local farmer’s 12-year-old son actually brought him here through the undergrowth.

UNESCO has very strict protocols on what can and cannot be touched and how any remediation work must be accomplished. A keen eye will allow you to spot what is original and what has been more recently maintained.

8. A Few Don’ts

Selfie sticks and camera tripods are not officially allowed inside Machu Picchu, although we did see some use of the ubiquitous telescoping rod. We found most people were more than willing to help you capture that once-in-a-lifetime moment. Hiking poles are generally not allowed unless needed to aid mobility — but we saw plenty of those.

This may sound obvious, but, sadly, people have done it anyway: Machu Picchu is a sacred place, so don’t touch or deface the stones, pose naked, or defecate on the grounds.

Pandemic Precautions

Prior to the COVID pandemic, 5,000 people visited Machu Picchu daily. Today, numbers are limited to 3,000, and tickets are deliberately spaced out during the day. There is a danger of over-tourism, and it may become harder in the future to visit this iconic location.

In May 2022, we had to prove our full COVID vaccination status before being allowed onto the bus to Machu Picchu. At the time of our visit, face masks were mandatory in all public places (either a single KN95 or 1 disposable mask + 1 reusable fabric mask) even outdoors. Having said that, the use of masks outdoors was sporadic at best.

Enjoying The Clean Air

There were moments during our visit when I found myself alone, suddenly away from the crowds. In the silence, I inhaled possibly the cleanest, freshest air I have tasted and felt an overwhelming sense of peace and serenity. Was this magical place speaking to me? Maybe. I listened out for the soft calling of distant panpipes… Instead, I heard my wife calling.

I could have been listening to David Attenborough’s soothing English accent while watching one of his wildlife documentaries. His voice was in my head, but my view was better than any super-wide, hi-def screen. I was sprawled out, slowly sinking into an expansive futon on the screened-in porch of my cabana. As two fans twirled slowly above, I looked out over large palm fronds and plants with leaves the size of umbrellas. Branches twitched as monkeys scampered from tree to tree, disturbing the tranquility. Relaxing at a 30-degree angle with a coca tea in hand, I was luxuriating in the Amazon Rainforest.

I had the following amazing adventures in the Amazon; and you can have them, too.

1. Sleep On Soft Beds In The Jungle

Something of a juxtaposition maybe, but it is possible to experience the raw wildness of nature while enjoying some decadent creature comforts. My wife and I were spending 3 days at Inkaterra’s Hacienda Concepción hotel — a 25-minute boat ride from Puerto Maldonado on Peru’s eastern border — in the lush Amazon Rainforest. We were not going to be roughing it just because we were in the jungle.

Built on the site of a former cacao and rubber plantation, the 2,000-acre site features 25 private cabanas. The cabanas were clean, airy, and roomy. Two fans provided a draft when the electrical generator was switched on (typically in the mornings, a couple of hours at lunchtime, and again in the evenings). Two spectacularly soft beds had mosquito nets that were sufficient to protect but not suffocate.

I woke at first light to the sound of howler monkeys calling out “good morning” as they scampered over the roof of the cabana and fell asleep to the sound of cicadas chirruping. Maybe it was the exercise, the good food, and cocktails, or more likely the fresh, virgin air, soothing temperature, and comfy mattress that did it. But I have never slept so well.

2. Take A Night Time River Excursion

Our days were filled with tours suitable for children and (with the exception of the canopy walk) those with limited mobility. On our first evening, we sailed downriver on a night tour armed with a powerful searchlight and a wish-list of things to spot. It gets dark quickly and early (sunset was just before 6 p.m.), so we didn’t need a late start. The trip revealed not only exotic wildlife (a capybara and a yellow cayman were the highlights) but also a sky resembling a million diamonds strewn onto black velvet. It felt wonderfully remote and natural.

Pro Tip: Wear long sleeves and long pants at nighttime. Although each cabana has two flashlights for use, it would have been useful to have brought our head-mounted lights for walking after sunset.

3. Explore The Rainforest — See “Walking Trees” And Critters That Will Kill You

It was an early 6 a.m. start the next morning to see the wildlife before it became too hot. A guide led our small group of eight about 5 miles on flat and very easy terrain into the adjacent Tambopata National Reserve. We were joined by a father and his 8-year-old son as well as a couple well into their 70s. The path through the reserve was mostly on a boardwalk — easier for tourists, but somehow, I felt a bit cheated. I was hoping for something half a step down from having to hack my way through the undergrowth with a machete.

We were serenaded continuously by a cacophony of sound. From rainbow-colored macaws, which always seemed to be arguing, to chattering parrots and different types of monkeys, which also seemed to have a lot to say. Our guide was outstanding, spotting killer critters at 50 paces. We saw inch-long ants that will give you more than a headache should they sting you; and an orange, furry caterpillar that looked cuddly but was laden with poison. It just sat on a tree bark waiting to be stroked. I kept my hands in my pockets. We passed giant, centuries-old trees, and others that had gone walkabout. Yes, really. The “walking trees” do just that. In their search for a better position to catch sunlight, the above-ground roots actually travel to a new position and actually move the tree. I stood and watched and waited and waited. When I learned the trees travel about an inch or so a year, I rejoined the rest of the tour.

Pro Tips: Don’t touch anything unless your guide says it’s OK. Innocent-looking critters may not be as innocent as they look. Don’t scrabble about in the undergrowth, especially under the cabana deck. Years ago, a visitor dropped her lighter and was poking around for it in the leaves. She was dead 8 minutes later, having been bitten by a Bushmaster snake. Rare, but it happens.

4. Fish For Piranha

Sitting in a wooden canoe with a guide and five other city dwellers at the edge of a lagoon off the Madre De Dios River, fishing for piranha, is one of those exotic experiences that make for great dinner party tales.

I am no fisherman — in fact, I had never fished before. Here I was, bamboo cane in hand with its string dangling in the tranquil, brown water, focused intently on some imaginary spot on the surface a few feet away.

It wasn’t long before I felt a tug on the line and excitedly snapped the rod back, almost smacking our guide in the face. The hook was bare. The piece of raw meat I had threaded onto the hook was gone, but there was no sign of the thief. I felt cheated. I had the crazy idea of just swirling my finger in the water, but a swift nudge in the ribs from my wife quickly put paid to that schoolboy thought.

Another tug and I quickly pulled back my bamboo rod, causing my fellow adventurers to lean apart like palms swaying in the wind. A thrashing, angry-looking, silver and yellow piranha was hanging on the end of my line. My fleeting moment of victory quickly dissolved into cowardice as the guide had to do the unhooking and release it back to the water. Before releasing it, he used his machete to prise open the mouth and show us the teeth that would have happily taken off the tip of my finger had I gone through with my foolhardy idea.

5. Get Into The Tree Canopy

Our tours were designed to expose and educate us on the various levels of the rainforest — including the highest level, the tree canopy. We sailed a short distance to a sister resort, where we climbed hundreds of steps to access a series of six rope bridges. We were 90 feet high and walking (and occasionally swaying) in the tree canopy. My wife, who is not afraid of heights but was decidedly unsure about standing on a swinging rope bridge, tentatively crossed the first 150-foot bridge while holding onto the ropes with a vice-like grip. By the last bridge, she was all but skipping across, stopping only to take in the spectacular view. The three-toed sloth, doing what sloths do best, struggled to raise his head as we passed within a few feet from his treetop perch.

Pro Tip: Wear sturdy footwear. This is not for people who have difficulty climbing stairs, are afraid of heights, or have general mobility issues.

6. Enjoy Gourmet Meals In The Jungle

Meals were served in the comfortable and airy Casa Grande lodge — all wood and windows. The menu was varied, and three courses were served at both lunch and dinner. I suspect any stay over a week would soon see the menu repeating. The food was gourmet and very tasty, focused on organic and locally sourced ingredients with regional seasonings. The fresh vegetables were a much-welcomed alternative to the high carbohydrate potato and rice regimen offered in other parts of Peru. The Casa Grande is a great place to relax at the Hacienda Concepción, especially at afternoon cocktail hour, and share stories with fellow adventurers.

Pro Tip: Some of the finer details of the food can get lost in translation, so quiz the wait staff. We were offered “sponge cake” for dessert. I wasn’t impressed until I realized it was actually tres leches — a totally different league! It was excellent, and I could not get enough.

7. Visit Nature’s Pharmacy

Our final tour was to the “pharmacy” — an area on the Inkaterra property that has been cultivated with naturally occurring plants that, for centuries, have been used as medicine. It was cool to see turmeric growing in the wild, pick our own coca leaves, and be introduced to plants that, well, make you see things. I was invited to bite down on a plant root — just a tiny nip between my front teeth. Within seconds my tongue was numb. I wasn’t going to die, but it sure was a great anesthetic.

Experience Earth In Raw Luxury

It was great to explore this diverse planet in the raw. Not only did we see and hear wildlife up close and personal, in its own habitat, but we also engaged in activities we had only previously seen on TV. We learned so much, and we did it spoiled in relatively luxurious comfort. 

I arrived in Panama in December 2018 and secured an Airbnb for a minimum month’s stay while looking to obtain permanent residency. As it turned out, an extended Airbnb stay was not to be — with the help of a highly recommended realtor, I was able to lease my first long-term apartment in Panama City soon after. 

It’s been 3.5 years, four cities, and six neighborhoods checking out different areas here in Panama. Here is what I’ve loved about each Panamanian city I’ve lived in.

1. Panama City

Avenida Balboa

My first apartment was a two-bedroom, two-bath, fully furnished condo with splendid views of the Panama City skyline as well as the Panama Gulf Bay. I was on the 15^th floor of a high-rise, and I believe it to be my best overall location so far. The Cinco de Mayo metro station was conveniently accessible, which allowed me to get around with ease and minimal cost.

The apartment building was located at the far end of Avenida Balboa — one of the main thoroughfares in the city — near the entrance to the UNESCO World Heritage Site of San Felipe, otherwise known as Casco Viejo. I lived across from Mercado de Mariscos, the famous fish and seafood market, as well. Getting up and about was certainly a no-brainer. It was a quick, leisurely walk to enjoy great meals, excellent dining, rooftop cocktails, and Sunday afternoon sauntering, mingling with the local vendors and tourists. This was a delightful part of my experience as a fresh expat enjoying the sights and sounds of my newly adopted home.

I would be back in the city 2.5 years later, in the midst of the pandemic, for another high-rise condo experience. This time on the 11^th floor in a building located on the other end of Avenida Balboa in the business and financial district. Avenida Balboa is one of the main thoroughfares in the city and has high-rise residential properties along the majority of its corridor.

The high-rise properties along Avenida Balboa shape the city’s skyline. Indeed, some properties are 30+ floor skyscrapers, which along with brand hotels, shopping areas, and upscale restaurants, make for a good-looking avenue. It has impeccable landscaping through the center strip.

The street runs opposite the Panama Gulf Bay and the popular Cinta Costera. In Panama, everyone loves the Cinta Costera! It is a scenic walk/bike/skate and an all-around fantastic urban trail that runs the length of the avenue and is totally valued by both locals and tourists.

Now that I think about it, Avenida Balboa is a beautiful avenue. Here I saw all kinds of activity, from planned bicyclists and jogging events to planned and unplanned fireworks displays. From base jumpers to protestors, major traffic jams and everything in between. I would rate this location highly favorable because of its proximity to everything and how conveniently you maneuver and manage. It would definitely suit you if you’re a city dweller that loves the cacophony of sounds and activity.

Albrook

I was a short-term tenant twice in the Albrook neighborhood, both times renting a room for 2 months. What I loved most about living here was its shopping and the ability to get in and out of the city easily. 

Though Albrook is technically a neighborhood, it has the distinctive feel of a city. It’s well established, historical neighborhood and showcases beautiful homes. It was formerly the site of a U.S. Air Force base during the Panama Canal Zone era. Officers built their homes amidst the natural scenic backdrop of a mini jungle and varied wildlife. I would get my exercise by walking along on the main street, admiring the homes, and thinking how great everything looked.

The country’s main ground transportation terminal is located in Albrook, as well as its secondary airport. Even without a car, transportation to essential services and shopping was never an issue. I was so close to the airport I could walk there. Allbrook Mall, the largest mall in Latin America, was less than 10 minutes by bus.

2. Bocas Del Toro

After living in Panama City for the first 6 months, I found myself on my way to the province of Bocas del Toro, where I enjoyed island life for the next 6 months. It was my first such experience, and I had an amazing time living there. I was able to travel to a couple of the islands in the archipelago, like Bastimentos and Solarte, as well as the mainland cities of Almirante and Changuinola. I lived on both Carenero Island and Isla Colón.

It’s been 3 years since I was there. At that time, Bocas del Toro (comprising nine islands and a chunk of the mainland) had a quaint, Bohemian–type vibe. It was good fun just walking down the main street of Bocas Town and taking it all in. The city square was surrounded by myriad shops, restaurants, and local vendors with their wares. I remember the food trucks, with their smoke pits and sumptuous offerings, and the meandering stray dogs that would rest in the middle of the street or wherever they wanted, totally chilled.

Bocas del Toro and its archipelago of islands is a tourist’s and expat’s delight, and it will remain so due to its gorgeous Caribbean waters that bespeak beach life. You marvel out loud as you take in breathtaking sunsets with a gin, lime, and tonic, or perhaps your favorite cabernet… this is the life! No matter where you choose to catch a beach sunset, it is something all retirees should experience. View it as a bucket list item, releasing pent-up pressure you’ve accumulated from the many years being on the grind. Bocas is a place you can definitely do that because it has a lot of great beaches on different islands that you get to by water taxi. 

The water taxi service is the main way to get around. The main island, Isla Colón, is the only one with vehicle traffic. I would also add that not only were the beaches in Bocas del Toro great, I also enjoyed the community I found there. Live entertainment, social activities, and night life for the young and retiree crowd was always in full swing. 

3. Vacamonte, Arraiján District

After my Bocas experience, I ventured back to Panama City temporarily while I tried to locate a less remote beach community with access to more amenities. After a couple of months, I discovered a residential beach community located in Arraiján District, approximately 25 minutes from the city. I moved into a two-bedroom, two-bath beachfront condo 3 weeks before the country — and the world, for that matter — shut down due to COVID-19. 

The year I spent in Arraiján District during the pandemic was surreal. I resided in a 700+ unit residential beach club that was developed as an affordable getaway investment for locals wanting beach time away from the city. The property was situated in a community called Vacamonte, and it had beautiful grounds and well-maintained facilities. 

The strict quarantine and lockdown protocols created a situation where I was able to enjoy a quiet and peaceful environment. Days after I moved in, activity at the beach went dormant. The pool area adjacent to my apartment had no visitors, except for the occasional cleaning crew. The entire area was cordoned off to restrict access to the beach. The only sounds to be heard on the beach for the next 6 months were the crashing of waves in the stillness. I remember telling everyone how blessed I felt to be locked down in a pandemic crisis under such soothing conditions. It was like my own meditative retreat. On the days we were allowed to go out for essentials only then did I realize the reality of a fundamental life change for the unforeseeable future.

4. David

I currently live in David. I moved here recently to get a taste of the local Panamanian lifestyle. I came ready to embrace the differences I knew I would find. I considered that it was important to be able to experience the different localities and living arrangements if I were to truly get to know Panama.

Instead of a condo apartment, I am now renting a three-bedroom, one-bath, old-style Panamanian house in a quiet neighborhood just outside David. I am the only American on my block, but a few of my neighbors do speak some English. I am the one with poor language skills as I struggle to get conversational. This is one of the main reasons I chose to live local — so I can improve on my Spanish.

I also wanted to enjoy more fruits and vegetables, locally grown and more affordable. I love that in the local neighborhood, you can purchase veggies, fruits, plantains, and fish right outside your front door from the local vendors that regularly ride through with their bullhorns announcing their presence. 

I am sure there is more that I will come to appreciate about this area. But for now, I still have much more to explore and experience.

I know I will eventually settle into a permanent Panamanian location that I will be thrilled to have found. I have a passion for beach life, and with continued perseverance, I am sure I will find it, for this is the magic of Panama!

For more on Panama:

• 9 Reasons I Decided To Spend My Retirement Years In Panama
• 8 Reasons To Fall In Love With Panama
• 14 Things Solo Travelers Should Know Before Going To Central America

Touted as one of the most beautiful lakes in the world, Lake Atitlan lives up to its fame. An indigo lake hidden by the Toliman, San Pedro, and Atitlan volcanos covered in emerald forests attracts people from all parts of the globe. Tranquility mixed with delicious comfort food, merriment, and Mayan artisan crafts are uncovered in this special patch of Guatemala.

Landing in Guatemala City and hiring a tour company to chauffeur my friends and me to the lake turned out to be the best path to take. The distance is not the issue, but finding the right roads in a country that does not consider signage important would have been a time thief.

A bonus to this 10-day journey was experiencing the lovely countryside with a guide who knew our personal interests and where to find the perfect places to stop. We saw the best of Guatemala as we aimed for our final destination — gorgeous Lake Atitlan.

1. Antigua

A short detour off the Pan-American Highway just a few hours from Guatemala City is Antigua, a bustling town that has survived for centuries at the foot of the active Volcan de Fuego. Abandoned after a devastating earthquake and rebuilt in the late 1700s after Spanish colonization, this UNESCO site has retained the distinctive Spanish Baroque style.

As a historic preservation buff, I could have spent hours roaming the beautifully restored village square and churches, but one of us discovered the jade factory. A gemstone used for centuries by the Mayans who believe jade has a spiritual significance connecting the Maya people to the natural world, Guatemalan jade is a pictogram of Guatemala’s natural beauty.

The Jades Imperio Maya jewelry store located around the corner from the central plaza is also a museum of ancient jade artifacts blended with modern jade carvings. In the back, visitors watch skilled artisans carefully carve gems of several green shades into stunning jewelry.

Pro Tip: Factory tours are free; however, space is limited. Arrive early and be patient as only a few people at a time can comfortably watch the artists.

2. Los Tarrales Natural Reserve Patutul

Following the southern route keeping the Volcan Atitlan between us and Lake Atitlan, our next stop was the Los Tarrales Natural Reserve. Operating as a coffee farm since the early 1800s, the area includes a large bamboo forest, waterfalls, and a diverse ecosystem that attracts over 300 species of birds.

About 20 years ago, the owners realized the importance of conservation to save the birds. Now a 2,800-acre private reserve with a lodge, cabins, restaurant, and guided tours, Los Tarrales attracts visitors who come to Guatemala for their distinctive birds.

Bird watching was a common interest among us and waking up to quacking white-bellied chachalacas outside cabin windows was a treat. Watching orioles and woodpeckers devouring bananas from the outdoor coffee bar was the perfect start to an amazing day. It ended with us running past a coffee field to get a better look at a spectacular white eagle flying above our heads.

Pro Tip: Visits to Los Tarrales must be reserved 24 hours in advance, especially lodging and guided tours. Absolutely do not miss the gift store.

3. Los Andes Nature Reserve & Finca

At 4 o’clock in the morning, darkness enveloped beams from phone flashlights used to safely climb a few steps onto a large flatbed trailer. Used during the day by coffee pickers, there was no place to sit, so we held on tight as a tractor pulled us slowly up the mountain. New to tourists, this multigenerational family-owned tea and coffee farm was without fancy equipment, but that didn’t deter us from going to a place worth a bumpy ride.

When the tractor finally stopped, we quickly gathered in the morning dew sitting on sawed tree stumps silently devouring coffee and a packed breakfast to watch the show — an amazing sun rising against the smoking Volcan Atitlan. Later we toured tea fields, hiked trails bursting with amazing birds, and finally rested our bones in a lovely garden with hummingbirds zooming over our heads.

Pro Tip: When the tractor driver says duck, drop down because it means a tree limb is hanging over the road. As bird watchers, we instead looked up and learned our lesson the hard way!

4. Lake Atitlan Itself

In the heart of the Sierra Madre Mountains, the lake is 130 square kilometers (50 square miles) and extremely deep, contributing to the lake’s intense ocean blue hue. An expat paradise, large homes crawling up the volcano with private access to the lake are barely visible. Throughout the hills and valleys are family farms with fields of corn, orchards, tea, and coffee sharing space with a lush forest along the sides of volcanos.

Seven Mayan towns surround the lake, all within a boat ride away. There are numerous ports crammed with boats of all sizes ready to take passengers. Most village residents use boats — often handcrafted — to cross the lake, which is a much shorter trip than driving around the lake. For a large, modern boat, the price was 25 quetzals each, roughly $3. The reasoning for such low cost is that local people constantly need to use boat transportation for employment and cannot afford to pay a large fare.

We used a boat to transfer from town to town every day and never tired of the scenic ride. Here are a few of my favorite places on the shores of Lake Atitlan.

5. Santiago

Considered the lake’s crown jewel, Santiago has a high population of the Tz’utujil people, skilled farmers and artisans of goods sold in a bustling market. Located at the end of a bay between two volcanos that calm the lake, Santiago has a dreamlike atmosphere attracting yoga enthusiasts and is the best place to rent kayaks because of the smooth water. The following (entries 6 and 7) are some of the best things to experience in town.

6. Cojolya Weaving Center And Museum

The best of Guatemala is often found at places built and operated with indigenous pride such as the Cojolya Weaving Center. Created during the Guatemalan Civil War, the organization’s purpose was to help widows earn money and support their families. The Cojolya Association was formed 10 years later to broaden the market globally, further empowering Tz’utujil artisans and preserving the remarkable ancient skills of backstrap loom weaving.

Now a World Fair Trade Organization, all artisans and staff are Tz’utujil women with access to jobs with pride in their skills handed down many generations. Our guide went further than simply scheduling a shopping stop, adding a lesson on weaving — from picking the cotton through the spinning, dyeing, and weaving process. The center is crammed with beautiful products where we happily shopped for gifts. However, meeting the artisans was an impeccable gift to us from people who dearly love their homeland.

Pro Tip: Find other ways to support these beautiful women by reviewing their new website at www.cojolya.org.gt.

7. Hotel Bambu Garden

Our hotel for the next 5 days was beautiful, designed to blend seamlessly with the natural environment. Made of bamboo, carved stone, and thatched roofs, the hotel further respects the ecological environment of the region by banning plastic and opting to use cloth trash can liners and glass water bottles instead. 

Between tours, meals, and naps, their Ecobambu Garden was my favorite place where flowers, birds, butterflies, and dragonflies of all colors and dimensions flourished. To my delight, five different oriole species graced the garden flashing their signature black and orange feathered attire.

Pro Tip: The hotel’s loveliness is enhanced by a breath-taking view of Lake Atitlan from the restaurant, which included a delicious variety of vegan dishes on its menu.

8. Panajachel

Gateway to Lake Atitlan, Panajachel is the largest and busiest town on the lake. The village is a wonderful example of different cultures living in harmony among volcano shadows. Hiking at the Reserva Natural Atitlan winding up a volcano one morning resulted in unprecedented lake views.

Shopping was our interest on the last day of our trip. The town’s main street, Calle Santander, is famous for a market where inexpensive handmade trinkets for grandkids to professional first-class Guatemalan art can be found. My favorite place was the Expresiones Galeria de Arte, where artist Salvador Reanda himself was eager to tell the story behind his paintings.

An inspirational place for Mayan history enthusiasts was our hotel, the Posada de Don Rodrigo. The Museo Lacustre Atitlan or “Lakeside Museum” showcased ancient Mayan artifacts recovered from the bottom of Lake Atitlan. Historians speculate that these rare items were memorials for respected Mayans that once lived in the flooded ancient city of Samabaj.

A pleasant surprise at this historic hotel was Santa Claus roaming the patios zigzagging between multi-colored striped hammocks. It was December, and Guatemalans love to celebrate Christmas.

Pro Tip: Lunch in the market at courtyard cafes serving stuffed Guatemalan tortillas and Licuados, a regional fresh fruit drink. Canvas art abounds and many will offer to ship paintings, however, ask hotel staff first if the store is trustworthy.

I am an early retiree who chose Panama as my retirement destination, or perhaps more genuinely, Panama chose me. It is well known that Panama is regarded as a top retirement destination, but what few people realize is that it’s also a great destination for early retirees. So, it’s not just those who are retired or are approaching the classic early retirement age of 62, but those who are retiring in their 50s or younger.

These younger retirees are supplied with the resources that allow them to reside in the country with something other than a retirement visa, affording them an uber lifestyle, one that is as special as they want it to be. In Panama, that can be a very special lifestyle indeed, with all of the leisure, cultural, and wildlife adventures that await. No mistake about it, a young retiree could certainly live their best life in Panama!

But not to be outdone are classic early retirees with a retirement visa, Pensionados, as they are called, who receive certain advantages because of their retiree status. Along with their Panamanian counterpart, Jubilados, Panama’s pensioners receive accommodations that may not seem like a lot, but are in fact welcomed and valued. It feels good as a mature person still active in society being treated and looked upon with appreciation and understanding. This is why I say Panama chose me.

The following are other reasons why I believe Panama is the perfect retirement destination for early retirees — no matter how old or young they are.

1. Ease Of Visa Process, Discounts, And Additional Benefits

As I presented in an earlier article, 9 Reasons I Decided To Spend My Retirement Years In Panama, early retirees are eligible to receive discounts. And, those who can qualify / for a retirement visa — by having the required minimum guaranteed monthly income of $1,000, a clean background report, and a health certificate — are also eligible.

In addition to discounts, retirees enjoy added benefits, like priority customer service treatment. For example, we all know how frustrating it is to have to wait in long lines to pay bills, or similar, when in public. Well, for retirees in Panama, aged 55 for women and 60 for men, there is a separate line for Jubilados, or where there are no retirees, you can go to the front of the line to transact your business. (How cool is that!)

I tell you I certainly can appreciate this accommodation because it allows me to get in and get out. Most times, I do pay online; however, there have been instances when I will find my jubilado/pensionado status permitting me to go to the front of a line. And, if you use public transportation, which I do frequently, it is a given that you will be able to sit on a crowded train or bus without even having to ask. A seat automatically opens up for you. As I mentioned earlier, I find these benefits to be helpful and supportive.

2. Permanent Residency For Indefinite Period Of Time

The immigration attorney handling your retirement visa will advise that in Panama all retirement visas are granted indefinitely to all retirees, as long as you are not out of the country for more than 2 consecutive years straight. If you are out of the country for any length of time, just be sure to get back before your 2-year clock runs out; and you would only need to stay for a short period of time to avoid forfeiting your permanent residency status.

3. Proximity To U.S. For Medical Emergencies

For early retirees who maintain Medicare coverage, Panama’s close proximity to the U.S. is a great benefit because, in less than 8 hours of travel time, you can find yourself back in the States for medical attention. It’s close enough for those unexpected emergencies, or for regularly scheduled appointments. Since Medicare is not accepted in Panama, many retirees utilize a couple of options, including private insurance and/or expat health insurance, when it concerns their healthcare needs.

4. Affordable, Quality Healthcare

Early retirees too young for Medicare and are otherwise in great physical shape can be relieved to know that Panama has excellent and affordable healthcare. Having been fortunate to be a wellness patient all my adult life, only requiring up to this point regular, yearly medical screenings and dental checkups, Panama’s healthcare has been a great comfort to me personally. Just knowing I have the option to keep up with yearly appointments — as well as the tremendous cost savings and other minor issues not requiring a return to the U.S. — is a substantial benefit.

5. Online Digital Opportunities

Panama allows for resident foreigners, including retirees, the ability to earn income online without having to pay taxes on that income. This is a great incentive for digital entrepreneurs and those retired at any age. The ability to supplement your retirement finances, should that be the case, is yet another incentive to relocate to this tropical haven. Having retired early on modest means, I am by necessity a digital entrepreneur, supplementing my income by earning online and providing tours, overseas relocation assistance, and retirement coaching.

6. Unique Cultures And Historical Characteristics

The rich, notable historical events that helped shape Panama also form the basis for its distinctive cultural diversity. From slave descendants of the 16^th century being habituated and the Spanish influx of European ancestry and colonial influence, to the the African, West African, and Jamaican immigrants that worked on the Panama Canal in the 1900s, all have had their cultural presence and traditions expressed here for hundreds of years.

Two of the country’s seven indigenous tribes, the Guna and Embera, live out very traditional, well-preserved cultural identities. Their thriving cultures, together with a poignant mix of African and Spanish influence, all blend to create a fusion of societies that make up a diversified Panamanian heritage. Per Cultures.com, “Panama is the most diverse and multicultural country in Central America.”

Early retirees who settle here will appreciate how this melting pot of traditions and cultures live out their lives harmoniously to the country’s benefit. For many early retirees, especially those on expat journeys with specific objectives, you may find the attraction of international, interpersonal relationships and be part of a worldwide community — a major component of a successful expat experience.

7. A Quality Lifestyle With Value-Added

Panama’s laid-back, relaxing lifestyle can be enjoyed in all parts of the country and is a major appeal for retirees of all age groups who relocate here. From the beach to the mountains, and areas in between, the slow pace of life energizes you, and you feel awake to a full range of emotions. It is an invigorating place where you feel alive!

I often meet visitors who excitedly relate to how wonderful it all is! How liberating is it to be stress-free, strolling beachside to a daily sunrise or sunset of beautiful vistas. Or, experience the bustling pace of the capital city — jogging, cycling, or walking along the popular Cinta Costera, looking out at the ships on Panama Bay as they line up to traverse the Panama Canal. Panama offers all retirees the chance to let go and appreciate the simple pleasures of life, because here, the culture of “manana” implies that all is well and even better tomorrow!

Having the ability to eat fresh fruits, vegetables, and fish, which is the mainstay of my diet, I am totally into the fresh food experience everywhere here. It’s especially apparent in the Panamanian neighborhoods where local fishmongers and fresh produce vendors visit each week, right at your door, delivering you fresh, quality foods and drinks at very reasonable prices.

Finally, what I appreciate most is the absence of harsh realities and daily experiences witnessed in so many countries. Panama has very strong weapons laws and sits outside the hurricane belt as well. All put together, the lifestyle I have experienced here has given me the beneficial change I needed from the daily grind and stress I experienced much of my working adult life.

When the opportunity for an early retirement presented itself, I knew I wanted to try out Panama, and after more than 3 years, for me, it has been a great decision to relocate and place roots here. But don’t just take my word for it, Panama is an easy-to-get-to getaway adventure — nearly perfect! And who knows, after you have seen for yourself, it just may turn out that you can say the same also.

Be sure to explore the rest of our Panama content:

• 16 Amazing Adventures In The Panama Rainforest
• Why I Can’t Wait To Go Back To The Thousand Polleras Parade In Las Tablas, Panama
• How A Long Layover Can Help You Find Your Perfect Retirement Destination

In North America, the term “the rock” is likely to make you think of Alcatraz, the abandoned federal penitentiary on an island off the coast of San Francisco. And when hearing “top of the rock,” Americans and Canadians might think of the observatory in Rockefeller Center that offers panoramic views of the Big Apple. But in South America, in the beautiful Andean town of Guatapé, “the rock” is a much different experience, albeit one that still delivers stunning 360-degree views.

Pro Tip: Located about halfway between the towns of El Peñol and Guatapé, the rock can be associated with either destination. So while you may hear it referred to by many names — La Piedra Del Peñol (the stone of El Peñol), El Peñón de Guatapé (the Rock of Guatapé), or simply La Piedra (the stone) or El Peñón (the rock) — all refer to the same massive granite formation. So don’t let that confuse you!

Where Is Guatapé?

Guatapé is located about 50 miles east of Medellin. But don’t apply an American interstate highway mentality to that 50-mile journey. Instead of speeding between the two destinations at 75 miles per hour on a freeway, you’ll wind your way along narrow bamboo- and palm tree-lined mountain roads. So be sure to allow about two hours of travel time each way.

I was fortunate to visit La Piedra with Colombian friends who drove us to Guatapé in their car. But you can also reach Guatapé from Medellin by bus, as part of an organized tour, or by hiring a taxi or private driver.

Pro Tip: Many people who remember the violence that racked Colombia during drug lord Pablo Escobar’s time or who see Colombia tagged with a Level 3 advisory by the State Department wonder, “Is Guatapé safe?” While each traveler has their own comfort level, I can tell you that I never felt unsafe during my time in Colombia, especially not in the town of Guatapé.

What Is The Rock Of Guatapé?

El Peñón Guatapé is a massive quartz, feldspar, and granite dome that rises 650 feet above the surrounding rolling green hills. That’s 20 feet taller than the Gateway Arch in St. Louis and nearly 100 feet taller than the Washington Monument in D.C. 

El Peñón is mostly smooth, except for one long crack down its northwestern side. When Luis Eduardo Villegas Lopez successfully scaled the Rock of Guatapé for the first time in 1954, the climbing party ascended the dome by jamming wooden boards into the crack. You’ll find both a statue and mural celebrating Lopez’s accomplishment at the base of the Guatapé Rock.

As if a giant surgeon attempted to stitch up the crack, today you’ll find a staircase built into the crevice. Blending a natural wonder with human intervention, it allows visitors to easily zigzag their way to the top of the rock.

Fun Fact: While the Rock of Guatapé is a natural formation, the nearby lake is manmade. To create a gigantic reservoir in the 1970s, the Colombia town of El Peñol was relocated so the Guatapé River could be dammed, and the valley it was in flooded. Today the reservoir provides electricity to more than 35 percent of Colombia. 

Tips For Climbing The Rock Of Guatapé

• Buy a ticket. While the climb isn’t free, it’s not very expensive. When I visited in November 2021, it was 20,000 Colombian pesos, or about $5.
• Go early. Not only will you beat the crowds, but you’ll also beat the heat. And by getting a jump on the day, you’ll have plenty of time to explore more of Guatapé. 
• Be sun smart. UV intensity increases about 4 percent for every 1,000 feet you rise above sea level — and Guatapé has an altitude of 6,200 feet! So regardless of the clouds in the sky or the amount of melanin in your skin, protect yourself. Be sure to apply sunscreen and wear a hat and sunglasses. 
• Prepare to climb. To get to the top of the rock, you’ll have to ascend 650 stairs. And then you’ll have to climb three more flights to get to the three-story viewing platform. Let me be clear: There is no elevator! And because the path up and down is one way, you can’t really turn around if you change your mind. At least numbers painted on the stone steps keep you posted on your progress, and encouraging phrases will cheer you on.
• It’s okay to take your time. Although it took Luis Eduardo Villegas Lopez five days to climb El Peñón de Guatapé, it will only take you between 10 (if you’re part billy goat) to 30 (if you want to go slowly and admire the view) minutes. While there aren’t places to sit and rest along the climb, there are several scenic spots to stop, catch your breath, and admire your progress.
• Linger at the top. On the flat top of the rock, you’ll find food vendors, a small gift shop, and views that will take your breath away (and not just because of the altitude)!
• Wear smart shoes. You’re going to be climbing the equivalent of about 45 flights of stairs. And then back down. This is not an activity to do in flip-flops or high heels. 
• OMG — the view! No matter how much your lungs burn at the top or your legs wobble as you make your way down, the view from La Piedra makes any pain worth it! To the north, you’ll see the clear water of the reservoir reflecting the sky and perpetually green landscape, and to the east, you’ll get a glimpse of the town of Guatapé. No wonder climbing La Piedra is often cited as one of the best things to do in Colombia!
• Tag along even if you won’t make the climb. Members of your group who aren’t interested in ascending La Piedra can browse the kiosks or enjoy a bite or beverage at the base of the rock. Just note that there is a small fee (the equivalent of a few dollars) to enter the covered area overlooking the reservoir. While the panoramic view 650 feet higher up is certainly stunning, the view from this spot is still quite impressive.

Once you’ve climbed the El Peñón, head to the town of Guatapé. To fully experience one of the most colorful cities in the Americas, I recommend taking a boat ride on the reservoir (where you can see the burned-out ruins of one of Pablo Escobar’s mansions), enjoying lunch at a local eatery (be sure to try the trout), and admiring the zocalos (whimsical frescoes decorating nearly every home and business in Guatapé).

Want to climb La Piedra? Check out a variety of tour options here.

If you were alive in the late 20th century, chances are that you still harbor a decades-old stereotype about the Colombian city of Medellin. Because, if you’re old enough to remember dropping a coin into a pay phone or inserting a floppy disc into a computer, you’ll likely recall Colombia’s second-largest city making headlines as the most dangerous and murderous city on the planet.

But just as Jordache stonewashed jeans and big hair have been replaced by Lululemon leggings and beachy waves in high schools across the country, in one generation’s time, Medellin has transformed. From one of the most perilous places on earth to one of the most promising, it has replaced danger and violence with culture and innovation.

What Is Comuna 13?

A few decades ago, Comuna 13 was a community of tin-roofed shacks without running water or electricity that covered the lush mountains on the west side of Medellin. Located between drug lord Pablo Escobar’s lavish home in the city and the Pacific Ocean, he used to ship billions of dollars of cocaine to the United States. The impoverished neighborhood was filled with machine gun-toting guerrillas and machete-wielding gang members who violently defended one of the largest drug cartels in history.

But after Escobar’s death in a shootout with police in 1993, the extradition of other drug lords to the U.S., and Operation Orion — a deadly military raid on Comuna 13 — the Colombian government spent a decade improving this hillside community. Rickety cardboard structures with dirt floors have been replaced by sturdy brick homes with tile roofs and indoor plumbing. A series of six outdoor escalators whisks residents 1,260 feet up and down the hillside, making it easy for them to connect with the city below. The dangerous community has blossomed into a must-visit art community where drum-forward music fills the air and impressive murals — many sharing Comuna 13’s history and hopes for the future — fill the steep streets with color.

When I toured Comuna 13 as the only American in a group of Colombians, I heard a variety of stories about life in Colombia since the 1990s. Every Colombian I chatted with — from tourmates in Comuna 13 to coworkers — had a firsthand experience with the violence that once plagued their homeland, whether they grew up in Medellin, Bogota, another Colombian city, or the countryside. They shared with me their collective stories of a kidnapped grandmother, murdered uncle, and a family farm overrun by guerillas.

And so I asked this question, “How does an entire country overcome such a heartbreaking and violent history in a relatively short amount of time with such strength?”

1. Family Means Everything

As a rule, Colombians have very tight-knit families. While I don’t have any American friends or coworkers who live in multi-generational households, several of my Colombian colleagues share homes with their adult siblings, parents, and grandparents. Colombians who live independently still spend a lot of time with their families. One coworker regularly meets her mom for yoga classes, and another travels several hours each way to visit her parents every other weekend.

Another Colombian tourmate offered this observation: “When we celebrate the holidays with our families, we don’t just stop by for a few hours. We spend the whole day, or even the whole weekend, with our family.

Pro Tip: If you’ve seen Disney’s Encanto, the 2022 Academy Award-winning film for Best Animated Feature, it does a fantastic job illustrating family life in Colombia.

2. Education Is Important

In Comuna 13, still a lower-income neighborhood compared to El Poblado and others across Medellin, there is a strong emphasis on education. Our Comuna 13 tour guide shared a popular saying, repeated often by parents, educators, and other authority figures in Comuna 13: “If you drop out of school, your future holds two options: jail or an untimely death. But if you stay in school, your future holds endless possibilities.”

And the emphasis on education appears to be working across the country. The Organization for Economic Cooperation and Development (OECD), a 60-year-old international policy organization based in France, reports that Colombia’s education system has made impressive progress over the past 2 decades. Enrollment in early childhood and post-secondary education has more than doubled in the past 20 years, and Colombian children today spend 2 or more years in school than they did at the start of the 21st century.

3. Keeping Kids Busy Keeps Them Out Of Trouble

At the base of the Comuna 13 hillside neighborhood is a community center offering a long list of free after-school programs and other activities. By focusing on soccer matches, ballet performances, art classes, computer programming competitions, English lessons, and more, kids are less likely to get into trouble. And by providing the youngest generation with these additional opportunities to develop their bodies, minds, and creative spirits, Medellin will continue to be one of the world’s smartest and most innovative cities.

4. Living Through Hell Helps You Find Happiness

If you’ve ever spoken to a cancer survivor, war refugee, or someone else who has lived through a truly hellacious experience, they’re likely to possess a deep appreciation for life. Or, as someone once told me, “It can take nearly dying to make you realize how much — and how fully — you want to live.” And it’s this sentiment that one Colombian coworker believes is at the core of her country’s being regularly recognized as one of the happiest in the world, despite all they’ve been through.

Fun Fact: As the U.S. President from 1993–2001, Bill Clinton was in office when Pablo Escobar was killed and Colombia began its transformation. Visiting Comuna 13 in 2017, the former president said, “A formerly violent community is now a prosperous and peaceful community.”

Final Thoughts About Touring Comuna 13

While Comuna 13 is just a little corner of South America’s northernmost country, it’s one of the best ways to experience how far Colombia has come in the past 20 years and get a glimpse of its bright future. I recommend gliding up the mountainside on Comuna 13’s outdoor escalators and experiencing this colorful community with a guide. This option gives you additional insight that you’re likely to miss if exploring on your own. 

We toured Comuna 13 with Lizeth from Zippy Tour Comuna 13. She met us at the San Javier metro station and ended our tour by delivering us back to the same spot. Not only was Lizeth’s English impeccable, but as a resident of Comuna 13, she brought the neighborhood’s history to life and shined a colorful spotlight on its bright future. If you choose to visit Comuna 13 on your own, I recommend visiting during the day and exploring the area nearest the escalators.

Learn about why Colombia is a favorite retirement destination:

• Retiring In Colombia? Everything You Need To Know About Getting A Visa
• Retiring In Colombia: 10 Things To Know About Healthcare
• Retiring In Colombia? 6 Things To Know About Transportation

Lima, Peru, has been referred to as “The City Of Kings” because of its connection to Spanish royalty and because it was founded in 1535 by Juan Pizzaro on the Feast Day of the Three Kings. The origin of the city’s name is in dispute. One version has it derived from the Inca word “Limaq.” The Spanish had trouble pronouncing the final “Q,” so they dropped it, and Lima was born. Regardless of what the ancients called it, here are six sites to visit in this old and fascinating city, the capital of Peru.

1. Olive Park And 500-Year-Old Trees

Lima’s Olive Park may look like any other orchard or public green space, but it holds a secret to the character of the Peruvian people, the once-proud Inca empire, and the Spanish conquest of South America 500 years ago. That secret resides in about two dozen olive trees.

In the San Isidro neighborhood on the south side of Lima, the Bosque el Olivar, several dozen gnarled olive trees bent by history and the Peruvian wind represent not only the values and perspective of the Peruvian people, but they point to their resilience as well. Beginning in 1532, Spanish conquistadors began taking over Inca land in what is today Peru. In that conquest, more than 7 million people died. The Spaniards did something else, though, something beneficial. They planted many hundreds of olive trees.

Though the Spanish conquerors are long gone, the trees they planted are not. The trees in the picture date from the mid-16^th century. The history of these 500-year-old trees is fascinating, simply because of their age. When Spaniards sailed west from Seville in the 16^th century, they carried several olive trees with them. Only three of those trees survived the ocean crossing. But those three trees propagated more than 3,000 others, several of which are in Lima’s park of olives today. They’re protected by the Peruvian government, so the only thing visitors can take from them are pictures. And yes, they still produce olives!

Pro Tip: Visiting Olive Park is a low exertion level. While walking through this idyllic park, you’ll likely see one or more of the yellow-vested “Serenazgos,” the sentries who volunteer their time to enforce the protections of the ancient trees. The sentries enjoy chatting visitors up, though their English skills are minimal. The park is also a place for residents to congregate, where kids play in fountains, and musicians serenade the neighborhood almost every night. The park is 24 acres and well patrolled.

2. San Isidro Has Numerous Attractions

Another attraction in Lima’s San Isidro neighborhood — and a fairly easy walk from Olive Park — is the Huaca Huallamarca, the so-called Pan de Azucar or the “sugar bread loaf,” which resembles a loaf of bread. This pyramid-shaped site contains burials dating to A.D. 200. The Huaca in the name has been roughly translated from the Quechuan word for “God.” The nearby museum has artifacts from Inca and some pre-Incan times, dating back almost 2,000 years.

Just west of Olive Park is the Lima Country Club. More than 100 years old, this golf club has a contentious history among everyday Peruvians due to its exclusivity.

Pro Tip: Exertion level at Huaca Huallamarca is moderate with some steep sections.

3. Coastal Lima And The Miraflores Neighborhood

Coastal Lima has every attraction tourists might need, from great shopping to an intensely colorful ocean walkway and the fine dining that’s made Peruvian food arguably the best in the world. The Miraflores neighborhood is considered the best place for tourists to stay in Lima. It’s close to beaches and oceanside amenities. While enjoying a beachside lunch at Larcomar, you’ll have a great view of the Pacific, with surfers catching waves and paragliders zipping by at one of the best sites in Peru to pursue this sport. As for swimming and similar water activity, Lima’s beaches tend to be rocky, and not heavily visited. Speaking of Larcomar, this cliffside mall offers some of the best shopping boutiques and dining in Lima.

Pro Tip: Since Miraflores is very popular with tourists, it’s also a magnet for those who take advantage of tourists. Wear backpacks in front, leave the Rolex at home, and don’t flash wads of money around. Violent crime is unheard of, but petty theft is not. Several fine hotels and Airbnbs are available, but since the area caters to expats and tourists, expect somewhat high prices there. Larcomar has numerous name-brand boutiques and restaurants that Asian, American, and European travelers will recognize.

4. Barranco Means Nightlife And Dining

Located on the Pacific Coast between Chorillos and Miraflores neighborhood, Barranco is arguably the best place in Lima to stay, especially if nightlife, music, and ceviche are your reason for the visit. Restaurants abound here, such as El Muelle, La Canta Rana, and Isolina, a family-style restaurant once voted one of the top 50 restaurants in South America.

Close by is Lima’s answer to Venice, Italy’s famous Bridge of Sighs. Lima’s Puente de Los Suspiros is relatively new. Built in 1876 to allow fishermen access to their boats, Lima’s Bridge of Sighs is considered the most romantic spot in Lima and is a legendary courting spot for young lovers and poets. Unlike the bridge in Venice, which elicited sighs of despair from condemned prisoners who crossed it, Lima’s bridge elicits the breathless devotion of lovers. One legend has it that anyone seeing the bridge for the first time gets one wish if they’re able to cross it without taking a breath.

Pro Tip: Barranco has several hostels and small hotels as well, and is easy to get to by taxi from anywhere in Lima. The Moovit app comes in handy with navigation as Lima’s bus system is confusing and somewhat chaotic.

5. Museo Rafael Larco Hoyle Museum For Pre-Columbian Artifacts

The museum’s founder, Rafael Larco Hoyle, studied the cultures and customs of ancient Peru and was responsible for excavating archaeological sites on the country’s north coast. Larco Hoyle is considered the father of Peruvian archaeology. The Larco Museum near Colmenares has one of the biggest collections of Pre-Columbian artifacts in South America.

The radiating piece shown above, for example, is a sort of abacus used to track various transactions, like grain harvests, etc. In the annex to the museum, the clay pottery offers a perspective on Pre-Columbian peoples’ apparent ease with physical pleasures. Indeed, one wing of this museum contains numerous clay figures that suggest sex was simply an enjoyable and wholly sanctioned activity with no shame attached.

References are made to the difficulty presented when the Spanish priests learned of this indulgence, and how bewildered the Inca people were at this strange reaction.

6. Fine Dining In Lima Is Worth A Visit By Itself

With respect to Peruvian food, anyone visiting the City of Kings can eat like royalty. With arguably the best food and presentation in the world, Peruvian cuisine is tantalizing, innovative, and delicious. The home of ceviche, raw fish soaked in various tasty marinades, famous pisco sours, and possibly the best mojitos ever imbibed, there are several must-visit restaurants in Lima.

Our favorite is Astrid y Gastón, which offers one of those dining experiences that goes far beyond simple nutrition. Lunch or dinner at Astrid is an event. Afterward, you’ll recommend it to fellow travelers for its delightful menu, exquisite presentations, perhaps the best pisco sour ever to pass your lips, and clever dessert selections like the chocolate bomb dessert.

For seafood, and very nearly in the sea, La Rosa Nautica can’t be beat. La Rosa is located at the end of a pier, and you’ll watch surfers that seem close enough to touch while savoring seafood that may have been caught outside the window. La Rosa Nautica may have the best view of any coastal restaurant in Lima.

For vegan and vegetarian options as well a full-service menu, Huaca Pucllana is excellent. The view there is of the ancient ruins of Huaca Huallamarca, and the decor of Huaca Pucllana reflects its proximity to that site.

Lima — the City of Kings — is one of those places that can be a destination all its own. But

Lima is also the jumping-off point for such sites as Cusco, nearby Machu Picchu, and Nazca with its famous geoglyphic lines that have defied explanation for many years. But Lima, the City of Kings beckons anyone wishing to explore Pre-Columbian artifacts, fall in love on a bridge, celebrate ancient olive trees, or dine like royalty.

I simply prefer to be outside more than inside and am often labeled a “nature lover.” Vacationing in national or state parks for over 30 years, I occasionally met a few wild things but rarely veered off a maintained trail. Sadly, I missed many beautiful and fascinating aspects of our planet — the animals on the other side of my secure corridor.

It all changed when I retired. A courage vein tugged and I created a bucket list that eventually included exploring the Americas below Mexico and seeing as many adorable animals as possible. Would these creatures be as adorable closeup as they are on the screen in the nature documentaries I’d seen? I took a deep breath and followed my bird-watching buddies to a primeval rainforest in Panama for 10 days to find out. 

It was the vacation of a lifetime and the beginning of a passion for cruising, crawling, climbing creatures that thrive in a rainforest.

According to National Geographic’s Resource Library, “a rainforest is an area of tall trees and a high amount of rainfall.” The entry goes on to state that “rainforests are Earth’s oldest living ecosystems, with some surviving in their present form for at least 70 million years.” Thousands upon thousands of avian, insect, reptile, and mammal species are found under a rainforest canopy. 

Over 60 percent of Panama is covered in forest, resulting in the largest forest cover of any country in Central America. But that was not always the case. During the period when the United States built the Panama Canal, vast areas of the forest were destroyed, losing essential habitat for many animals whose diets are primarily insect-based. A measureless swamp after annual tropical rains resulted in creating the perfect habitat for malaria-carrying mosquitoes now without natural predators. Today, the forests have returned, along with reptiles, bats, and birds, greatly reducing the threat of malaria. 

To get the most out of a Panama rainforest excursion, join a tour group with professional guides (more on my recommendation below) who will explain the beauty and importance of each animal encountered, all at a safe distance. Panama is a beautiful country, full of nature adventures, great food, and charming villages. Venture outside the “city box” into the natural side of Panama and discover amazing creatures, stunning flowers, and soul-pampering peace. 

Let me share a few of my favorite wild animal encounters in Panama’s rainforest, plus a few just-plain-fun things to do, and where to stay, while visiting this unique Central American country.

1. Sleep In A Radar Station

Canopy Tower was originally built in 1963 as a U.S. military radar station during the Cuban Missile Crisis to defend the Panama Canal. Located in the middle of Soberania National Park, the facility has been transformed into a charming bed and breakfast, recently awarded the 2020 Terra Incognita’s Top Ethical Ecotour Providers. 

2. Wine And Dine On Top Of A Jungle

On the third floor of Canopy Tower is an elegant restaurant with 360-degree views of the forest canopy. Breakfast every morning included European and Panamanian specialties accompanied by fruit-eating toucans nearby. Delicious chef-cooked meals in the evenings were backdropped with amazing sunsets and squawking parrots flying to their roosting trees.

3. Hang Out With A Sloth

Just outside the restaurant is a wrap-around deck with an honored regular resident. One unique tree allowed to grow above the deck level is the favorite perch for a three-toed sloth. Seen almost every day, it is probably the most photographed sloth in history! 

4. Take A Hike With An Ant

Nearby Soberania National Park spans 55,000 acres across Panama. One of the many hiking trails deep into the park is the Camino de Cruces, built in 1527 to link Old Panama City to the port of Venta de Cruces. Parallel to the foot trail is a four-inch-wide leafcutter ant highway. Ecological engineers, they cut small pieces from leaves to carry back to their underground nest, not to eat, but to rot, creating fungus that feeds the colony. These little ants can carry up to 50 times their own weight, which is comparable to a human lifting two cars above their head.

5. Tangle With A Trogon

Once a petroleum pipeline thoroughfare during World War II, Pipeline Road now serves as the main access through Soberania National Park. Holding the record for the most bird species spotted within a 24-hour period, finding distinctive birds was our goal on this day. Soon, a black-tailed trogon posed for photos, daring us to get closer. There are eight species of trogons in Panama, all colorful and with an attitude. Look high in fruit trees for bright orange and red feathers. 

6. Spread Your Wings With An Anhinga

The Chagres River runs through the middle of the Soberania forest, giving visitors many opportunities to see creatures that live around water, including anhinga. As large as a wild turkey, these birds can be intimidating as they dry their wings after fishing, which is a must, or else they cannot fly. Look for them perched in trees or sitting on rocks.

7. Cross The Centennial Bridge

Built in 2004, the Centennial Bridge is one of the most beautiful bridges in South America. Designed to mimic the mountains and appear to float among the clouds, the bridge can be seen for many miles. 

8. Discover Sweet Flowers With A Honeycreeper

Flowers abound in a rainforest near the equator, where the climate allows a year-long growing season. There are over 1,200 species of orchids alone in Panama. Tour packages tailored to hunting orchids are common. The green honeycreeper, a small active bird the color of the forest, is often found circling flowers.

9. Crawl To Adventure With A Caterpillar

The silk moth caterpillar is a common rainforest resident, but do not touch. Not only do they blend in perfectly with their environment, but they also ensure their survival with an artsy hairdo. Each spiky bristle is filled with toxins that cause fiery stings — making the caterpillar unappetizing to predators. This caterpillar will turn into a colorful moth with large spots resembling eyes — another survival technique in their everyday adventure to stay alive.

10. Hum Along With A Hummingbird

Over 30 percent of hummingbird species in the world live in Central America, such as this violet-bellied hummingbird found at the Panama Rainforest Discovery Center. Hundreds of hummingbirds greet visitors at the center loaded with hummingbird feeders along the deck. A 174-step spiral staircase with interpretive panels takes visitors through the growth levels of a rainforest, from seedling to the canopy.

11. Get A Suntan With An Iguana

Of all the animals encountered in a rainforest, amphibians and reptiles are often the most fascinating. But no one can deny that the showstopper is the magnificent green iguana. Able to grow as large as 6 feet from head to tail, this herbivore can surpass 20 pounds in a healthy rainforest. A cold-blooded reptile, iguanas are often spied sunbathing on top of rocks.

12. Blend In With A Butterfly

The survival of most rainforest creatures depends on camouflage, and the goatweed leafwing butterfly, resembling a dead leaf, is a perfect example. Because each butterfly relies heavily on its host plants, many of the 1,800 species of butterflies in Panama are seasonal.

Pro Tip: April through December is the best time to visit for butterfly enthusiasts.

13. Take A Selfie With An Elephant Tree

Panama has 3,043 tree species, but a favorite is the ceiba tree. Nicknamed the elephant tree because of their massive trunks, they make perfect resting spots after a long hike.

14. Howl With A Baby Monkey

Gatun Lake borders Soberania National Park and is a haven for monkeys with various monkey species protected by the park living on a group of islands. However, they roam freely among treetops and can be found throughout the forest. The largest and most prevalent is the howler monkey. Catching a group carrying their infants was an extraordinary experience. Extremely quiet slipping between trees, when humans intrude, they howl loudly in protests that can be heard for miles.

15. Go Fishing With A Kingfisher

Calamito Lake inside Soberania National Park has a marina with a pleasant deck and benches great for observing water wildlife such as graceful egrets and stocky herons. Watching green kingfishers suddenly swoop from a standstill and pose to catch fish — and cheering when they’re successful — is a favorite spectator activity. 

16. Do The Wave At The Canal

Completed in 1914, the Panama Canal continues to save ships almost 8,000 miles on their journeys, which would otherwise take them around the South American continent. Less than an hour’s drive from Panama City, the canal is a favorite family getaway destination on weekends, with groups timing their trips to when a cruise ship uses the 40-mile canal. Slipping by slowly from one level to another, the ship is within 10 yards of hundreds of spectators. Each side waves to each other, sometimes with cruisers waving flags from their home countries and those on land holding up Welcome To Panama signs.

Inspired and want more on Panama? Consider 9 Reasons I Decided To Spend My Retirement Years In Panama, The Best Things To Do In Panama, and The Reasons I Decided To Buy A Second Home In Panama.

Perhaps it is the magical combination of biodiversity and Pura Vida, literally meaning “the good life,” that makes a trip to Costa Rica unforgettable. Costa Rica, a small country that contains 5 percent of the world’s biodiversity, is a great destination for a holiday where you can take in its rugged coastlines, lush rainforests, and jungles. Pair that with the Costa Rican laid-back Pura Vida attitude and chances are you’re going to have an incredible getaway.

But, what about having a “hands-on” experience where you roll up your sleeves and work with endangered and threatened species in Costa Rica? With loss of habitat, orphaned animals, and illegal trafficking, there is a need to rescue and rehabilitate sea turtles, monkeys, sloths, and birds in Costa Rica.

There are plenty of opportunities for animal lovers who want to make a difference on their travels and contribute to wildlife preservation while having a unique and inspirational experience.

There is a wide variety of volunteering opportunities to support wildlife in Costa Rica. Think carefully about what you are looking for. Research and read the reviews. Some organizations offer conservation projects for the duration of a week, while others require a much longer commitment. Some wildlife conservation projects in Costa Rica take place in remote locations with no electricity. Others have access to nearby towns.

Below are five volunteer opportunities in Costa Rica that you may just find yourself signing up for. Believe you me, a volunteer opportunity with Costa Rican wildlife is still on my bucket list.

1. Jaguar Rescue Centre, Puerto Viejo De Talamanca, Caribbean Coast

The Jaguar Rescue Centre is dear to my heart. I lived with my daughter on the Caribbean Coast of Costa Rica while she returned for a second time to volunteer at the Jaguar Rescue Centre. Her first volunteer experience had left a lasting impact and she knew she had to return. We lived in a jungle house, close to Puerto Viejo. She rode her bicycle to do her volunteer work. I, newly retired, rode my bike in the opposite direction to yoga classes that took place in the jungle. 

At the end of her volunteer period, I had an approved opportunity to go behind the scenes with her. Never in my life had I imagined what it would feel like to have a baby howler monkey clasp my leg and use me as a jungle gym! I couldn’t help wondering why I had not also taken part in the volunteer opportunity. As I already mentioned, it’s on my bucket list!

The Jaguar Rescue Centre rescues between 400 and 700 animals a year, giving them a temporary or permanent home, and releases about 40 percent back into the wild. Volunteering at the Jaguar Rescue Centre is a minimum 4-week commitment. Volunteers, ranging in age from 18 to 85, come from all over the world to support the rehabilitation of mistreated, injured, and orphaned animals that arrive at the centre. Animals typically found at the Jaguar Rescue Centre are monkeys, sloths, other mammals, birds, and reptiles. Most arrive because they are sick, abandoned, or have been electrocuted on poorly insulated power lines.

The type of volunteer work at the Jaguar Rescue Centre depends on what is needed. Doing dishes, cleaning enclosures, giving guided tours, or supervising monkey picnics in the jungle; these are a few of the many tasks required to keep the centre running.

Pro Tip: Accommodation is included, if you choose to stay on site. Meals are not included but there is a kitchen where you can keep your groceries and prepare meals.

2. Punta Banco On The Burica Peninsula, Southern Pacific Coast

The coastline of Costa Rica is home to dozens of nesting sites for four turtle species: leatherback, green, hawksbill, and olive ridley turtles. Seeing sea turtles lay eggs or watching hatchlings run to the sea are rather spectacular wildlife experiences.

My experience with endangered sea turtles in Costa Rica took place at Tortuguero National Park on the Caribbean Coast. Watching sea turtles lay their eggs was a profound experience, made even more so by knowing that all remaining species of sea turtles are either threatened or endangered.

ConservationVIP, an organization that runs volunteer programs around the world, provides organized trips that are dedicated to sea turtle preservation in Costa Rica. 

If volunteering for sea turtle preservation excites you, these 10-day trips might be exactly what you are looking for! 

Traveling to the village of Punta Banco — on the Burica Peninsula on the southern Pacific coast of Costa Rica where sea turtles nest — volunteer work includes locating, excavating, and relocating sea turtle nests to a protected hatchery. One of the highlights of ConservationVIP’s trips to Costa Rica is the hands-on experience of releasing turtle hatchlings.

If you know anything about Costa Rica, it’s that the bird life is extraordinary. Although the majority of time is spent doing sea turtle preservation, this trip also includes an opportunity to support scarlet macaws by volunteering at an almond tree nursery; their main source of food.

One of the most beautiful birds in the world, the resplendent quetzal, which you can see in Monteverde Cloud Forest Reserve, is also on the list for conservation work. Volunteers head to Cerro de la Muerte and build quetzal nests to be placed in a quetzal protection zone.

Pro Tip: Another highlight of these sea turtle preservation programs is that the villagers of Punta Banco are very welcoming to the volunteers. They show their appreciation for all the volunteer work that is done by hosting a village celebration on the last night.

3. The Sloth Institute, Manuel Antonio National Park

The Sloth Institute is found in the Tulemar Gardens at Manuel Antonio National Park and is dedicated to sloth research, education, and conservation. Their main goal is to rehabilitate and release as many sloths back into the wild as possible. 

Although sloths are not critically endangered, with the loss of habitat many sloths end up crossing power lines or roads to get where they are headed. The Sloth Institute has built 3,280-feet of sloth speedways or rope bridges to help sloths travel safely through the rainforest. 

As someone who found a sloth stopped in the middle of a road, I can vouch for the importance of the sloth speedways. 

There are many places to see sloths in the wild in Costa Rica but actually working with these adorable smiling mammals, one of the slowest-moving mammals on earth, would be a rare and memorable experience. 

Positions to volunteer at the Sloth Institute come up several times a year and are for 6-month periods. Daily field work and watching sloths in the jungle are all part of supporting the sloth release program. 

If this volunteer opportunity does not call to you, the Sloth Institute organizes guided nature walks through the Tulemar Gardens with a sloth expert. It’s one of the best places to see sloths in Costa Rica. 

Pro Tip: The Sloth Institute states on their website that as a volunteer you will be hot, sweaty, sleepy, and eaten by mosquitoes, but so happy! This opportunity is for those animal lovers truly wanting to make a difference.

4. The Toucan Rescue Ranch, San Josecito, San Isidro, Heredia

The Toucan Rescue Ranch has an overriding mission to rescue, rehabilitate, and release Costa Rican wildlife back to their natural habitat. This sanctuary specializes in toucans, sloths, and owls, but has a wide array of other wildlife as well.

Located just 25-minutes from the capital city of San José, the Toucan Rescue Ranch provides opportunities to get your hands dirty and support the daily care of its sanctuary animals. Volunteer responsibilities include duties such as food preparation, feeding sanctuary animals, and cleaning enclosures. The Toucan Rescue Ranch attracts volunteers from all over the world who must commit to a minimum of 4 weeks of volunteer work.

The Toucan Rescue Ranch is involved in exciting programs such as a captive breeding program of Costa Rican toucans, aviaries for toucans for a pre-release experience, and is in partnership with the Sloth Institute for rescuing orphaned sloths.

Pro Tip: The Toucan Rescue Ranch provides ethical and educational tours of its sanctuary animals.

5. Las Tortugas Research Station, North Caribbean Coast

Seeturtles is an organization that helps save sea turtles through conservation programs. One such planned trip in Costa Rica is the Leatherback Turtle Volunteer Vacation. 

According to WWF, leatherback turtles have survived for more than 100 million years. Their status is critically endangered and plenty of work still needs to be done to protect the largest marine turtle and largest living reptiile. It’s incredible to think of their average size, which is about 800 pounds and 6 feet long. 

Volunteers on this “volunteer vacation” spend four nights working at the rather remote Las Tortugas Research Station, located in the Tortuguero canals. Volunteers are involved in activities which directly protect leatherback turtles such as patrolling the beaches at night, helping to measure leatherback turtles, collecting data, and collecting and moving eggs to protected hatcheries.

Please note that the accommodation at Las Tortugas Research Station is very basic. The upside? You are living in the rainforest and sure to see howler monkeys, sloths, and fabulous Costa Rican birds.

Pro Tip: From mid-May to June, volunteer work involves working with hatchlings, measuring and weighing them, and releasing them into the water.

For all things on wildlife, animal conservation, and more:

• My Favorite Spot To Experience Wildlife When Visiting Gulf Shores
• 11 Best Places To Spot Florida’s Iconic Wildlife
• These 5 Books Have Raised $1,000,000 To Help Save Wildlife

The decision to move from one’s native homeland to ride out the golden years can present a challenging situation for many retirees. On the other hand, maybe not quite so much. I am of the “other hand” crowd. The decision to move overseas to enjoy my retirement years in a warm, more tranquil and life-affirming environment was a no-brainer for me.

After my initial research, which included a six-week look-see visit, Panama easily topped the list. You will find that Panama annually ranks as a top-tier retirement destination. It must be the radiant sunshine, tropical breezes, and retirement discounts!

I am a Black Expat residing in Panama for the last three years as a permanent resident. Even with the pandemic, I have enjoyed my time here for the reasons I list below. Panama is truly a tropical paradise that offers plenty for anyone who decides to retire here. 

1. Year-Round Tropical Climate

Panama has great weather, notwithstanding its eight-month-long rainy season from mid-April to mid-December. The average temperature during this time is 79 degrees. During the dry season, the average temperature is 80 degrees, with temperatures in the range of 88 to 93 degrees year-round, depending on location. This great weather translates into beach life on both its Pacific and Caribbean coasts. If you’re like me, beach life is a major draw for retirement and why I list tropical climate as my top reason. There are so many great beaches to enjoy in Panama! Some of Panama’s best beaches, of which there are many, include Playa Venao, Las Lajas, Santa Catalina, Isla Grande, and Bocas del Toro’s Wizard, Star, or Bluff beaches. 

2. Close Proximity To The U.S.A. (And Easily Accessible)

From anywhere in the U.S., you can reach Panama within a day’s travel. From most major airports, there is a direct flight that will be about 6 to 8 hours on average. So, if you happen to have an emergency or need to return home quickly, Panama, in most cases, is a short flight away.

3. The Retirement Visa (Pensionado) Program 

Panama’s Pensionado Visa offers great retiree benefits and is the most attractive retirement visa you will find. This fact consistently keeps it ranking as one of the top three retirement destinations, many times placing first or second. The retirement visa’s ease of application process, income requirements of at least $1,000 guaranteed monthly income, and its once-and-you’re-done approval/authorization (no renewals necessary) makes it an incomparable choice and the decision to retire here highly desirable. Some of the discount benefits available under this visa include: 

• 50% discount on entertainment such as cinemas, theaters, sports, and other public shows
• 30% discount on bus, metro, ferry, and train fares
• 25% discount on air tickets

• 30% to 50% discount on hotel stays
• 15% to 25% discount in restaurants
• Discount of 15% on the total bill for services of hospitals and private clinics
• Discount of 20% on the price of drugs in pharmacies

It is fair to say that Panama’s retirement visa, with its generous benefits package, lends retirees the opportunity to live a comfortable yet affordable lifestyle on a fixed or limited income. U.S. retirees like myself who took early retirement at 62 can with reasonable assurance expect to sustain an affordable, comfortable lifestyle here, especially if involved in a shared housing situation.

More information about Panama’s retirement visa and its application process can be found here.

4. Affordable Lifestyle 

Panama’s cost of living, specifically when it comes to housing, is most affordable outside the city proper. Cost of living in the capital, Panama City, is more expensive just like every other cosmopolitan and progressive city. Here you will find that real estate values are comparable to U.S. cities such as Miami and New York. However, Panama City’s vibrant culture, its eclectic and varied culinary scene, its fantastic waterways, and its skyline views seen from energetic rooftop bars provide plenty of exciting entertainment that is far more affordable than what you would similarly experience in Miami or New York.

Favorite expat communities include Panama City; Coronado, a favorite Pacific coast beach community; the beautiful, scenic archipelago of Bocas del Toro on the Caribbean coast; and the cooler and extremely popular Boquete, located in the highlands.

5. Panama Accepts U.S. Currency 

I believe the fact that Panama accepts the U.S. dollar as its currency is under-appreciated as a reason to retire here. The country’s official currency, the balboa, has no notes in circulation, only coins, i.e., $1, 50-cent, 0.25-cent, 5-cent, 10-cent, and 1-cent pieces. That being so, the main currency used in terms of bills is the U.S. dollar. This allowed for an easier transition for me, in that I did not have to deal with currency conversions and exchange rates upon arrival. This remains a big deal for me because it reduces the stress of residing in a foreign country, which will be especially welcome if it is your first overseas move or you are not a frequent international traveler.

6. Natural Beauty And Biodiversity 

I love the breathtaking beauty of Panama. From its majestic waterfalls, spectacular mountains, and magnificent beaches to unique wildlife and abundant flora and fauna, there is enormous natural biodiversity and variety of species. There are also two natural facts specific only to Panama: 1) Panama City is the world’s only national capital with a tropical rainforest within its city limits, and 2) Panama has the only vantage point in the world where both of a country’s coasts can be viewed simultaneously — an experience you can have atop Mt. Baru in Volcan, Chiriqui province.

7. Lifestyle And Culture

Whether you enjoy the exciting energy of the city, the peace and tranquility that its beach life offers, or the adventurous lifestyle of exploring the great outdoors, where many of the country’s national parks are ideal for walking, hiking, and bird watching, Panama’s lifestyle has something for everyone. From the city to its national borders, Panama is a country that is laid back and welcoming, full of diversity and wonder that constantly surprises you.

Panama, for a less-developed country, has very good infrastructure. Its roads, hospitals, and airports are the standard-bearer for Central America. Its high-quality medical services are also a welcome relief for expats. The capital city has all the cosmopolitan atmosphere that you will find in world-class cities, including jazz and film festival activities, theater, dance, concerts, and other cultural activities.

Panama is a land of many faces in that many cultures and races have settled here. The majority of the population includes a mixed population of Creoles, Mestizos, European immigrants, Africans, and indigenous Indians. This combination has generated a fusion of customs and gastric flavors that can be appreciated only after you have spent some time in the country. 

As a Black expat, I am fascinated by the “Afro-colonials,” blacks who are descended from slaves imported in colonial times. They speak Spanish and are Roman Catholic, whereas the “Afro-Antillean” blacks are a group descended from Caribbean residents who came to work on the construction of the Panama canal. They speak English, French, or an English patois at home and are mostly Protestant.

8. A Great City- And Countrywide Transportation System

Panama is home to the first metro rail system to operate in Central America. Panama City’s two lines with a third currently under construction are impressive with their affordable 35- and 50-cent fares and cool, clean trains and platforms. According to its official website, Metro de Panama, the average monthly weekday use as of January 2022 was 129,439 passengers.

For travel outside the city, Panama has an excellent transportation network to reach other parts of the country, consisting of more than 5,000 miles of highway roads with a fleet of over 4,000 buses that will get you just about anywhere you want to go — and they’re quite affordable for retirees with the Pensionado discount.

9. Stable Economy And Body Politic 

Panama has no army, but it also has no enemies. Following a dark political period culminating in the U.S. invasion of Panama and its ouster of General Noriega in 1989, Panama has enjoyed free democratic elections and political discourse has been stable. 

The one thing Panama is famous for and crucial to sustaining its economy is the Panama Canal — an engineering marvel, and one of the seven wonders of the world. The Panama Canal conducts passage of transport ships generating close to $3.1 billion in fees annually, making it a vital link in the world’s supply chain, and a mega generator of the country’s economic activity. Panama’s second-largest industry is tourism.

So, you may be wondering if Panama is the retirement haven it appears to be. I would say yes, and further, that it is also a safe place you can retire to. Realizing every country will have its upsides and downsides, I feel very much at ease here. However, you do your due diligence to confirm if Panama is the retirement destination for you; and if you’re curious about my favorite upside, that would be that Panama has the world’s best coffee!

For more Panama inspiration, see all our Panama content here.

Stepping out into the quaint cobblestoned colonial center of Quito, it feels as though you can almost touch the bluebird sky and clouds above. Perched at 9,350 feet, Quito is indeed at lofty heights, the second-highest capital city in the world (after La Paz, Bolivia). Heads up, so to speak: This isn’t a destination for anyone who doesn’t do well at high elevations. However, if you can handle a few days at almost 2 miles above sea level, charming Quito is worth a visit and serves as an exquisite jumping-off point for greater adventures in Ecuador.

I wasn’t sure what to expect from Quito, Ecuador. To be honest, my entire travel planning for the country had pretty much started, and then stopped, in the Galapagos for an upcoming Quasar Expeditions cruise. But the more I read about the city up in the clouds, the more my family and I wanted to see it for ourselves. So with the help of Quasar, we added a few days to the beginning of our itinerary with a stay at the historic Casa Gangotena hotel, and I’m glad we did! (Note that we were guests of Quasar and Casa Gangotena, but all opinions are my own.)

Once you arrive from the U.S., about a 5-hour flight from Miami (I’m based in the New York area and transferred through Panama, which was an under 2-hour flight), you’ll land at the modern and efficient Quito airport. From here, it’s about an hour’s drive through mountain highways to the old colonial center of the city. (Tip: Hiring a tour guide and driver is highly recommended for ease of travel; both Quasar and Casa Gangotena offer tour options and private drivers.) 

Within a half hour’s travel from the city are haciendas and mountain lodges where you can relax with views of the staggering 14,000-foot Cotopaxi volcano in the distance and horses and cloud forests to explore nearby. However, staying in the city center allowed us to immerse ourselves in the colors and sights of this fascinating capital, considered by many to be the best-preserved historic center in Latin America, which I highly recommend. Here are some of the highlights of Quito to explore on a visit. 

1. Casa Del Alabado Archaeological Museum

To gain a greater sense of the history and culture of the indigenous people of Ecuador, the Casa del Alabado Archaeological Museum – located in the oldest home in Quito – is an important stop and was where I started my explorations of the old city. We gained valuable insights into the pre-Columbian culture of the country through archeological objects and artwork that span centuries of Ecuadorian history. There are also fascinating household objects, jewelry, and carvings that show what life was like in the country dating back to as far as 7000 B.C. 

Pro Tip: The shaded courtyard by the museum’s entrance is a lovely spot for a cool drink. 

2. La Plaza Grande

Also called Independence Square, this cobblestone meeting place is the central plaza of Quito’s historical center. The square is framed by four buildings: the Presidential Palace (viewed from the outside only – keep an eye out for the costumed guards); the Archbishop’s Palace, which is now filled with restaurants and shops; the beautiful Cathedral of Quito; and the much more functional architecture of the Municipal Palace, where many government offices are located. 

At the plaza’s center is the Statue of the Heroes of the Independence monument, which memorializes the heroes of “the First Cry of Independence,” when Ecuador gained independence from Spain in 1822. This is a great spot for people-watching during the day; if you’re here on a Monday, you can also see the changing of the guard. I didn’t get a chance to witness the spectacle, but evidently, it gives Buckingham Palaces a run for its money with a military band, a parade, and even an appearance by the president of Ecuador if he’s on the premises. 

3. Local Dining In A Historic Setting

The former Bishop’s Palace in the heart of Old Quito across from the Plaza Grande is now home to shops and restaurants. On the second floor you’ll find La Vid, the type of hidden gem dining spot I always hope to find in a new city, but rarely do. The setting is ideal for a clear evening, with nearly floor-to-ceiling wooden framed windows that are swung open to let in the gentle sounds of the plaza below. 

The menu is filled with Ecuadorian specialties all under $20; local favorites fritada (fried pork) and encocado (a stew made with coconut and either fish or shrimp) are both standouts. All meals start with a complimentary aperitif of warm orange juice and cinnamon spiked with sugar cane liquor served in a small crystal cup along with another gift of the house, a warm globe of beet and maize bread. It’s a great taste of the country’s cuisine.

4. La Iglesia De La Compañía De Jesús

There are more than two dozen churches in Quito, with many just a block or so away from each other around the central plaza. Unless you want to spend all of your time here within church walls, you won’t be able to visit all of them, but there are a few stand-out options, including the literal jewel box of La Iglesia de la Compañía de Jesús. Built between 1605 and 1765, its unassuming exterior hides a beautiful Baroque jewel box interior completely covered with glistening gold leaf, intricate columns, and elaborately decorated paintings and statues.

5. The Church And Monastery Of San Francisco 

There are churches, and then there are churches. This grand structure sits on its own plaza a short distance from La Plaza Grande. It’s striking from the outside when you first view it. With a whitewashed exterior and sitting elevated above the area, it covers an entire side of the square. The old monastery walls hold a verdant garden you can explore before heading into the church, which began construction in the 1500s. One highlight here is the view from the bell tower (note that there are narrow stairs and low ceilings). The views from the top take in the entire historic center as well as an iconic Quito site: the “winged Maria” on the hillside overlooking the city.

6. El Panecillo

To get a closer look at the statue, get a taxi up the short volcanic peak known as El Panecillo. This translates as “small piece of bread,” a nod to its squat, squared-off shape, although I’m hard-pressed to say this is what I think of when I look at the green hill dotted with colorful homes. The statue of the Virgin Mary was erected in 1976. It was created by Spanish artist Agustín de la Herrán Matorras out of 7,000 pieces of aluminum and stands nearly 150 feet high. Seeing the towering crowned and winged sculpture up close is impressive (locals claim that this is the only Virgin Mary with wings like an angel), and so are the views from El Panecillo with the entire old city of Quito laid out at your feet. 

7. Rooftop Cocktails With A View 

Casa Gangotena is to Quito what the Plaza is to New York City, a historic icon that’s as much a place for locals to gather as for visitors to stay. It’s perched right on the central San Francisco plaza, catercorner to The Church of San Francisco, and was originally the private home of the former president of Ecuador. The building, which once housed just five residents but 50 staff, has been transformed into an elegant boutique hotel with 30 rooms. Even if you’re not staying here, you can find out more about the history and see the palatial interiors by coming for a meal or, my personal favorite activity, a cocktail on the rooftop’s garden patio which even has a fireplace for chilly evenings. From here, you’ll have a view of the square and the illuminated monastery and church right at your feet and be able to stand in the glow of the winged madonna towering above while you sip a local libation for a one-of-a-kind Quito evening. 

8. Chocolate Tasting

Ecuador is known for two main exports: roses and chocolate. You’ll see displays of roses in many hotels and office buildings (there are even roses encased in glass at every customs desk at the airport). And it’s even easier to find chocolate to sip, taste, or gobble up in shops around Quito. One easy shop to locate is the República del Cacao, which has multiple locations around the city. There’s a display room that explores the “bean through bar” process of creating Ecuador’s smooth and creamy treat. Additionally, you will find a full range of hot beverages, cakes, cookies, and ice cream to eat on the premises, plus bars to purchase to bring home. 

Pro Tip: Many Ecuadorians add a cube of salty cheese to their hot chocolate to balance out the sweet beverage. 

9. Step Onto The Equator

If you’ve traveled to Ecuador, you may have given some thought to the country’s name, and the fact that, yes, the equator, dividing the northern and southern hemisphere, runs through the center of the country. When I visited Quito, there were a few interesting phenomena related to being so centrally located on the globe. First, the sun rises and sets the same time every single day the entire year – about 7:30 a.m. and 6:30 p.m., respectively. There are also no big seasonal changes, just a rainy and dry season. I didn’t have time this visit to Quito, but you can have a guide take you to the nearby Museo Solar Inti-Nan, the equator museum, which is billed as sitting on the line (although you’ll have to take their word for it). Here you can explore many of the phenomena attributed to spending time on the equator, including balancing an egg so it stands straight up (a trick I  have tried on the solstice) and watching water drain in reverse as a sink crosses the invisible equator line.

Pro Tip

There’s no need to exchange money before you arrive in Quito since Ecuador uses the U.S. dollar as its official currency.

My wife and I retired in 2016 and moved to Medellin, Colombia, as expats. We left there in 2020 only because of the COVID-19 pandemic, which took us to Iowa to be with my 89-year-old mother-in-law. Here are seven reasons we’d recommend Medellin to anyone considering the expat life.

1. Eternal Springtime Temperatures

Medellin enjoys year-round temperatures between 65 and 85 degrees Fahrenheit. Its label, City of Eternal Springtime, came for another reason: Flowers are everywhere. The flower festival each August draws people from all over the world. At 5,000 feet above sea level, nestled in an Andean valley, Medellin had the ideal weather for us.

Pro Tips: Take an umbrella every time you go out and block up. Medellin is a few hundred miles above the equator. Despite the temperate climate, Colombian men don’t wear shorts, and sunglasses are rarely seen. By the way, it’s Colombia, not Columbia.

2. Health Care And Hospital Facilities

One of the first questions potential expats ask is about the healthcare system. By Colombian law, everyone must have health insurance. That includes expats. The national system is administered by two vendors, Coomeva and Sura, who set up payments, screen healthcare requests, and assign physicians. As for quality, according to the World Health Organization (WHO), Colombia ranks 22nd in the world for healthcare. The U.S. ranks 37th. 

My personal experience was instructive. In January 2019, I had a heart attack. In the emergency room, a bilingual physician determined that I’d had a coronary artery occlusion. She sent me for a stent, and afterward to a private ICU room. With my ER visit, the stent procedure, 4 days in the hospital, and attendant meds and meals, my out-of-pocket expense was $5. Not a typo — five bucks!

The not-so-good news concerns access to health care. There is no official EMS system in Colombia. Private ambulance companies do exist, typically priced at $20 a month or so. But depending on the time of day, etc., city traffic can make it difficult to get emergency care. Most medical professionals in Medellin speak some English, and many are fluent. But very few staff workers do, so a translator is a fine idea.

Pro Tip: Our monthly premium under Sura insurance was $60 total, for two of us! Prescription drugs are equally inexpensive, and many are available over the counter.

3. Restaurants In Medellin

Medellin has restaurants catering to every taste, cost, and ethnic food you can imagine. Our favorites were Gautama in Poblado for amazing vegetarian fare, Peruana in Laureles for Peruvian food, and a little hole in the wall in Envigado called Café Barrio Sur with the best fish and chips I’ve ever tasted. Expect lunch to cost $4 to $7 a piece, and $15 to $23 for a full dinner. The beer and wine selections are what you’re probably used to in the U.S.

Pro Tip: Colombianos start dinner at 8 or 9 p.m. Restaurants don’t open until 7 p.m. or so. Thus, we NorteAmericanos had the place to ourselves at 7 p.m. Tips are a standard 15 percent. You must ask for the check; waiters never volunteer it, as it’s considered rude.

4. Cost Of Living In Medellin 

How much will it cost to live in Medellin? Our apartment in the wealthiest enclave in Medellin had 1,100 square feet, three bedrooms, three baths, a laundry room, and kitchen for $800 a month, depending on exchange rates. The building had a 24/7 doorman, heated pool, gym, private parking, and a great location with just a 10-minute walk to the Metro station. We hired a weekly housekeeper for $100 per month, and utilities were another $100. 

Farm fresh fruits and vegetables are available every day, and we spent typically $35 or so a week to eat very well at home. We had no car, since we didn’t need one, and didn’t want one. Bottom line: You can live very well in Medellin for $1,500 a month.

5. Public Transportation Is Better Than Vehicle Ownership

We didn’t own a car in Colombia, and didn’t need one. There are 43,000 taxis available, and we rarely waited longer than 2 minutes for one. The Medellin Metro is the best public transport system in South America. With a train available every 8 minutes, buses that always stop at a Metro station, bicycles free with the Metro card, and the MetroCable system, you can get around Medellin easily and inexpensively. With the Metro, you can travel anywhere in the valley for $5 or less.

The Metro system is safe, squeaky clean, efficient, and modern. Every station has a police presence 24/7, and limpiadoras, or sweepers, are ever-present. Plus, Colombianos wouldn’t dream of littering. They take great pride in how clean their city is, and the Metro in particular. If you sit on the floor in a Metro station, a policeman will kindly have you stand up.

Lastly, Medellin’s José Maria Córdova International Airport has flights to several domestic and international destinations, including many daily flights to and from the U.S. mainland. 

Pro Tip: Yellow is assigned only to taxis in Colombia. Don’t speak Spanish? Print your desired destination on a slip of paper, and hand it to the driver. Want to know the cost ahead of time? Say “Cuanto cuesta, por favor.” Drivers are safe, courteous, efficient, and skilled. Most of them speak no English. Take a picture of the driver’s info sheet in case you lose something, or have a bad experience. It’s very important to not slam the taxi door!

6. Entertainment Venues Abound

The Medellin Symphony is world-class, and the 1,500-seat Teatro Metropolitano is one of the finer music venues we’ve ever attended. While we lived in Medellin, Teatro hosted Hillary Hahn, Yo Yo Ma, the German National Symphony, productions of operas, and music by several major stars. The Medellin Youth Orchestra performs there, plus they offer free outdoor concerts year-round. We never paid more than $45 for the best seats, and typically much less.

Our favorite small theater is called, appropriately, Teatro Pequeño, “small theater.” This 80-seat venue has a unique pricing scheme. Tickets are distributed, and the show is presented. Then, as visitors depart, actors line up hat-in-hand. You pay according to how well you liked the performance!

Another venue is Pablo Tobón Uribe Theater near downtown. This theater

offers mostly actors and performers in training, high school and college-aged young people perfecting their acting chops, and honing musical skills to burnish a resumé. 

Street performers are always in view. At most major intersections, jugglers, breakdancers, magicians, and rope-walkers demonstrate their skills for tips, and just because they can.

The Medellin Zoo is an island of quiet and a hub of conservation efforts. The zoo features species rarely seen, such as Andean condors, parrots, snakes, and coatis. There’s a wonderful butterfly house as well. 

Every shopping mall has several movie screens, and all major productions appear there, many in English and subtitled in Spanish. 

Pro Tip: Performances at Teatro Met start around 7 p.m., and afterward, there are several taxis close by. Several restaurants are a short walk to Teatro.

7. Shopping And Sports Venues

Medellin has several modern malls with the most familiar name brand stores. The Santa Fe Mall in Poblado is expansive, with every store and restaurant you’d ever need. This mall also has a large public area that features colorful, creative, richly-detailed displays that reflect the various seasons. In between holiday displays, the space is a busy playground for los niños.

There are sports venues such as a golf course near the Medellin local airport, baseball fields near several high schools, several apartment buildings with tennis courts and pools, and of course there are fútbol (soccer) stadiums. We were advised not to attend a fútbol match in Colombia, because fans become “highly invested” in their teams. No alcohol is allowed inside the futbol stadium, but… 

Pro Tip: Stores in Colombia accept credit cards, unless they indicate otherwise, or reject certain ones. ATMs are readily available, and the charge is nominal. Our Schwab account reimbursed our ATM fees. Currently, the Colombian Peso (COP), is exchanged for about 4,000 per 1 USD, so 5,000 COP equals $1.20; 10,000 is $2.40; 20,000 is $4.50; and 50,000 about $13.

We had a wonderful, rich, and fulfilling life as retirees in Medellin, Colombia. We recommend it to anyone, with the caveat of trying it first for several months. Medellin is a big city with the noise and bustle you’d expect. There are 3.5 million souls living in the Aburrá Valley, air quality isn’t the best at times, and traffic is a challenge. But if you’re tired of chilly winter weather, you like big-city living with lots to do and see, with easy access to a major international airport, great health care, and 30 percent of the U.S. cost of living, Medellin is a great place to retire.

I’ll be the first to admit that I may have been a little judgemental when it came to the idea of cruising. In my mind, I pictured giant 30-story, all-inclusive floating resorts that were filled with loud partygoers, screaming children, irritable and snappy vacationers, or singles trying to “hook up” or find their next victim, er… I mean partner.

Even before I turned 50, the idea of sharing a ship with thousands of strangers intent on eating and drinking themselves into a stupor while bombarding little destinations with drunken reveling and entitled behavior was torturous. I would rather not travel than travel on a cruise ship.

Boy, was I wrong… and more than a little close-minded and judgy about the idea of cruising. Like so many other aspects of travel and life, cruising is not a blanket, one-size-fits-all way to vacation. Yes, party boats do exist, but so do smaller excursion-style ships. Yes, a Disney Cruise may be filled with children howling in delight while high on sugar, but another cruise may cater to the quiet, more mature crowd.

Let’s face it. I didn’t know squat about what a cruise was like until I took my first one at 50 years old. I wish I had done it sooner and here’s why.

Size Does Matter

When I was invited as a hosted guest for Hurtigruten Expeditions’ inaugural cruise to the Galapagos Islands this January, I was one of the few guests on the ship who had never taken a cruise in their life. I had met Anders Lindstrom, who represented Hurtigruten, at an industry event this past fall, and he explained just how different a small-ship, expedition-style cruise was from what I had pictured in my mind.

So, when he invited me to hop on board, I was thrilled to try my first cruise, sailing throughout the eastern Galapagos Islands off the coast of Ecuador.

Finding a cruise ship that fits your style and that caters to your vacation goals can be the difference between an experience that is alright and one that is memorable and fantastic. The most noticeable difference between cruises is size. And those differences, between small ships that hold anywhere from 25 to a few hundred people on an expedition cruise and the large ships through major lines like Carnival, Royal Caribbean, and Disney, are vast. 

For instance, one of the major cruise lines (Royal Caribbean) has some of the largest ships in the world and, when fully booked, can carry roughly 7,000 people. That’s the population of most suburbs!

Expedition-style, small-ship cruises, however, usually have, at most, maybe 200 people. The Hurtigruten cruise to the Galapagos I took sailed on the MS Santa Cruz II, a newly-renovated ship that has a maximum capacity of 90 passengers.

While I’m as social as it gets and all for a big party, I think that size of ship was more suited to what I wanted. While the larger cruise lines seem, to me, to be “amusement parks on the water” with a ton of activities to do every hour, the Santa Cruz II was less hectic with no shortage of quiet places to get away from the crowds.

On our cruise, the MS Santa Cruz II had only 35 passengers for its inaugural cruise, which meant I was able to meet each one of my fellow sailors and make new friends.

Pro Tip: As I said, I’ve never been on a giant cruise with one of the major cruise lines, so I may be completely misguided on my perceptions. Please don’t take my hesitation as reasons not to go on a large cruise. I have dozens of trusted friends who swear by them and love taking cruises. But, know your style, your abilities, and your tolerances, and choose what fits your dream vacation.

Exploration Over Partying

One of my favorite aspects of the Hurtigruten Expeditions cruise to the Galapagos was the conservation, education, and science that was embedded into all of our activities. Don’t get me wrong — having unlimited free beer and wine every day on the ship certainly made some days a real party. But for the most part, this cruise was a deep dive into the history and ecology of the Galapagos Islands.

Hurtigruten teamed up with Ecuador’s Metropolitan Touring, which has blazed the way for tours in Ecuador for more than 60 years, and our tour guides on the ship were naturalists from Galapagos Islands National Park.

When the English naturalist Charles Darwin first explored the Galapagos on the H.M.S. Beagle in 1835, he described and studied species here that evolved differently because of their remote habitat, including giant tortoises and land iguanas. That observation led him to write On the Origin of Species, which changed the world through the subject of evolution.

On this science-oriented cruise, we learned about Darwin’s discoveries through daily hikes and excursions, on-board lectures, and by visiting science stations that continue the study of these unique species.

Every day of the 6-day cruise, we either took short hikes on the various islands in the Eastern Galapagos to spot red- and blue-footed boobys, wander amongst lazy and unpreturbed sea lions, and watch the famous swimming marine iguanas.

We visited The Charles Darwin Research Center at Puerto Ayora on Santa Cruz Island and the The Cerro Colorado Tortoise Reserve on San Cristobal Island, both working on captive breeding to boost the numbers of these giant reptiles and bring them back from the brink of extinction. 

One day, we also visited a local sugarcane/cacao plantation on Santa Cruz, where we learned about raising sugarcane and making sugarcane moonshine. We also explored the remote and unpopulated Santa Fe and South Plaza Islands, both of which have unique landscapes and iguanas that can only be found in those locations.

The cruise wasn’t all science, though. We had plenty of time to lounge in the on-board hot tubs, snorkel in the waters of the Galapagos, take leisurely boat rides to see wildlife, and taste some amazing food on board.

Pro Tip: Water shoes are a must on this Hurtigruten experience. Most of our landings were in pangas — small inflatable boats — and a few of them were what are called “wet” landings. In other words, you step out of the panga into the water to get to shore, so make sure you have a good set of water shoes.

What I Liked Best

My first cruise at age 50 was a delightful experience. What I liked most about it was the organization of the trip from start to finish. When I arrived in Quito, Ecuador, the staff of Metropolitan Touring and Hurtigruten arranged everything from start to finish, from the flights to get to the Galapagos and handling luggage to making sure all dietary needs were met. 

The crew made sure our luggage was waiting in our cabins as we did the mandatory safety meeting, and each day, we were debriefed about the schedule for the next day. Basically, all I had to do was make sure I had my life jacket, remember to check out everytime we left the ship, and eat and drink whatever I wanted. 

The rooms on the MS Santa Cruz II were roomy enough for me, and the beds were ridiculously comfortable. I liked having a trip to a foreign country that was planned out so well that all I had to do was show up and enjoy myself.

Will I take another cruise? You bet. While the idea of taking a cruise on one of those massive ships still doesn’t appeal to me, I’m really excited about future small ship excursions, river cruises, etc. 

And the best part? I didn’t get seasick once!

Pro Tip: For more information about various cruises offered by Hurtigruten Expeditions, click here.

For more information on cruises and sailing, check out these articles:

• The 14 Best Things I Ate On My Windstar Cruise
• My 5 Favorite Small-Ship River And Ocean Cruises
• 10 Unique Cruises From Around The World

On a recent trip to South America, my wife and I found ourselves with a long layover in Panama — a place we had never visited but had been considering as a potential future retirement location. Having 8 hours or so to kill between flights, this was a great opportunity to leave the airport and get our very first impression of this small Central American nation. We grabbed the chance with both hands.

We did a little research. You might be wondering…

Why Retire in Panama?

Panama, smaller than South Carolina with a population of about 4.4 million (about the same as Kentucky), has become one of the most popular retirement destinations for American expats — and for good reason.

You Can’t Beat The Weather

There is no real winter and summer here — only dry and wet seasons, and the amount of rain depends on whether you are on the Caribbean or Pacific coast or higher inland. There are many different microclimates in this country, resulting in incredible biodiversity — there are 10,000 different plant species native to Panama. But with temperatures rarely below 70 degrees Fahrenheit or above 90, living here cannot be that uncomfortable. For sure you won’t need to bring your snow shovel.

It’s Safe

Safety is a major concern no matter where you decide to retire. Panama is generally considered to be the safest country in Central America and very welcoming; though, as with every city, some parts of Panama City may require some caution. The U.S. State Department notes specific areas where crime is a concern.

It Feels Familiar

Panama is modern, clean, and familiar. The currency is U.S. dollars, English is widely spoken, and there are many familiar products and stores here, too — often with lower prices. The Panama City skyline is a mass of high-rise towers, apartments, and established, world-class businesses. Modern infrastructure makes it easy to get around. The country is peaceful (it has no standing army), the government is stable, and the economy (based mostly on the canal, banking, and commerce) is strong. Overall, it is possible to live comfortably in Panama at costs that can be much lower than in the U.S.

Great Healthcare Options

One of the biggest draws for retirees to Panama is the excellent and affordable healthcare, with options for private and government-provided healthcare. Nearly all doctors and many nurses speak English and are renowned for their bedside manner.

Panama City’s medical facilities have a reputation throughout Latin America; Punta Pacifica, a John Hopkins affiliate, is considered one of the most technologically advanced hospitals in Latin America.

Editor’s Note: Want more information? Here’s our full guide to Panama’s healthcare system.

The Great Outdoors

With two coastlines only 30 miles apart at Panama’s narrowest point, a tropical rainforest, and biodiversity second to none, Panama offers so much to see and do right on your doorstep. Remarkably, almost 30 percent of Panama’s land is protected as forest reserves, national parks, or wildlife refuges. Combined with the tropical climate, this is a place you can explore year-round.

What Can You See In Only A Few Hours?

Realistically, with only a few hours available, we would only be able to tickle — let alone scratch — the surface. It was important, therefore, for us to have a good plan of how to use our time effectively. We booked a personal tour with a local guide in advance, and he was waiting for us with his car running as we left the baggage hall. We wanted to see the Panama Canal, of course, a little bit of the old town, and everything in between would be simply adding context. We didn’t have time to drive through different neighborhoods — nor did we need or want to — at this time.

We visited in October. The weather was overcast with a few spots of rain that didn’t last long. The temperature was in the low 80s. The drive from the airport to the canal was easy on well-maintained highways that were not at all busy. The scenery was undulating as we headed away from the airport, green and lush — hardly surprising in this climate — and the presence of palm trees reminded us of the temperate climate.

The Panama Canal And Former U.S. Compound

The Miraflores locks and visitor center are only 22 miles from the airport and offer the best views of the canal. During these COVID times, the visitor center was limiting the number of visitors and booking was required, so we passed on the visitor center, but our driver found a small parking area close by where we were able to watch a freighter (named Ocean Happiness — was this an omen?) being ushered by a couple of tug boats into the first lock. We were not the only ones peering from the parking space — families were enjoying the sight of a massive steel ship gently edging through a narrow passage. It was cool to see and appreciate that the canal is more like two rivers on either side of a small lake, each with its set of locks rather than one long straight, narrow channel as we had imagined. We visited the buildings formerly occupied by U.S. personnel when the canal was still owned by America and learned the fascinating history of its construction and ultimate transition to Panamanian ownership.

Casco Viejo

As we drove back to the city, we stopped briefly to watch more ships pass under the Bridge of the Americas, complete with a few locals hawking their tourist wares at the lookout point.

Our route back took us through Casco Viejo, the small but charming historic UNESCO district of Panama. Though we didn’t have enough time to sit and enjoy an outdoor coffee, we saw enough to know we will be back and grab that coffee someday in the future. Our last stop was at Cinta Costera — a 64 acre public space built on reclaimed land from where we took in great views of the Bay of Panama and Casco Viejo and wondered… what if?

I have to admit, we felt like a couple of students traveling from place to place, spending only a few minutes at each, ticking locations off a “Must-See” list and saying “been there, done that.” We might have just about “been there” but we certainly had not “done that.” All the locations remained unchecked on our list.

First Impressions

It was probably good to spend our first hours in overcast weather and to see how Panama shaped up in the shade. The lushness of the environment was expected but was even more green than we had anticipated. The cityscape was more impressive (both in the size and number of skyscrapers) than I had expected, though we did see some adjacent areas with old, dilapidated buildings that had seemingly been left to rot, which was disappointing. We didn’t hear much honking of car horns or miles of traffic jams — it was a Sunday, but at least we could pretend life here is always this calm.

There were many small boats bobbing in the harbor and along with cycle paths and promenades, we were delighted to see that an active lifestyle would not be out of place here.

Did We Learn Anything?

This was a perfect first toe dip into the country and a great use of our layover time. On the next layover, we would focus on only one area of the city — likely Casco Viejo — but we have seen enough already to know that a much longer stay is warranted to explore this varied and inviting country from coast to shining coast.

It’s impossible to get a comprehensive overview of a country in only a few hours and certainly not enough to make the decision to retire there. However, our initial feeling was that Panama was clean, modern, and felt prosperous. Parks and cycle paths suggested activity and the many restaurants provided ample eating out options. The airport is serviced with quick connections to the U.S. and English was widely spoken.

Our short, opportunistic visit confirmed that Panama remains a viable retirement possibility and is deserving of further investigation. It just goes to show, not all flight layovers are a waste of time. 

Further Reading:

• Transportation In Panama: 6 Things To Know Before You Retire Abroad
• Retiring In Panama? Everything You Need To Know About Getting A Visa
• 9 Amazing Things To Do In Panama City, Panama
• 9 Reasons I Decided To Buy A Second Home In Panama

I couldn’t see that perfect, snow-capped conical volcano peak that Cotopaxi Volcano in Ecuador is so famous for, but as I strolled the dirt trail around a high-alpine pond, I wasn’t too upset about it.

For one, I was trying to catch my breath. At roughly 19,000 feet, Cotopaxi National Park outside of Quito, Ecuador is one of the highest spots in this South American country. Located in central Ecuador’s Andes Mountains, this national park sprawls over an area of 128.9 square miles, and Cotopaxi Volcano sits at a whopping 19,347 feet, making it the second-highest peak in the country.

If you aren’t used to the altitude, the thin air can take quite a while to acclimate to. Luckily, I brought my altitude sickness pills, so the altitude sickness wasn’t as rough as it usually is for me.

Coming from Oklahoma, which is relatively flat in areas, high altitude does a number on me, but thanks to the wonders of modern medicine, I was hiking with little to no problems in one of the most gorgeous spots in the Ecuadorian Andes.

I had already spotted a couple of the infamous wild horses that roam this national park, a few wild llamas, and countless birds, including the Andean Gull, a type of seagull that makes its home in the high peaks of the Andes mountain range.

In January, the weather was cool at this altitude, but not as cold as I expected. The famous conical peak of Cotopaxi, however, was obscured by the heavy low clouds that threatened rain. 

Nevertheless, hiking among the scrubby high-alpine landscape and watching the variety of birds was a treat, and I only wished I had several days to backpack through this Ecuadorian treasure.

As a guest of Hurtigruten Expeditions’ inaugural cruise to the Galapagos Islands, I had the opportunity to enjoy one of the add-on options for the cruise itinerary — a day exploring Cotopaxi National Park.

After all, if you are in or near Quito, Cotopaxi is the one national park in Ecuador that should not be missed.

High And Mighty

Cotopaxi is a stratovolcano, and it’s still considered active with the last eruption occurring in 2016. It’s part of the Pacific Ring of Fire volcano chain, but Cotopaxi has the distinction of being one of only two volcanoes in the world with a nearly symmetrical cone shape that is always covered in snow. The other one is Mount Fuji in Japan, and both are some of the most picturesque peaks in existence.

Cotopaxi National Park also has one of the few glaciers that exists along the equator. The park was established in 1975 to help protect this high alpine landscape from encroachment, and it remains one of the most popular destinations in Ecuador for visitors and local residents alike.

Because of its altitude, Cotopaxi National Park boasts different vegetation zones ranging from humid mountain forest along the lower elevations to alpine areas with little vegetation to the wet sub-Andean plains.

Because of this variety of climates, visitors to Cotopaxi have the ability to see unique plants and animals that only exist in certain conditions. For instance, the park has 200 different plant species, but also an abundance of wildlife, including Andean wolves, deer, llamas, pumas, hundreds of bird species, and the tiny and tough marsupial mice.

The views in and around Cotopaxi National Park are worth a day or more exploration in and of itself. 

Because it is located so close to the metropolitan cities of Quito and Latacunga, Cotopaxi National Park is one of the most visited parks in the country. Although Cotopaxi is one of the highest active volcanoes in the world, while in the park, you can also see two smaller volcanoes: Morurco and Rumiñahui.

Pro Tip: I am not a doctor by any means, but if you also suffer from altitude sickness, you might want to ask your physician to prescribe altitude sickness medications before you go. You can find all kinds of supplements online that claim to help you acclimate, but I was prescribed acetazolamide, a prescription medication used to decrease headache, tiredness, nausea, dizziness, and shortness of breath that can occur in high altitudes, and it’s worked well for me.

How To Enjoy Cotopaxi

Outdoor adventures and cultural learning opportunities abound in this national park. I’m a hiking fan, so the variety of trails that weave through this high-altitude wonderland was a treat.

I did a short, flat easy 2-mile hike with Metropolitan Touring’s guides around Limpiopungo Lagoon, a beautiful lake that mirrors the surrounding peaks and is alive with all sorts of waterfowl. If you’re lucky, you might spot the wild horses of Cotopaxi (which we did!), or you might opt to do a horse riding tour with local companies like Ecua Horse Rides.

If you are truly hardcore, you might want to tackle the Mountain Ascent, which includes an 80-minute hike up the base of the mountain to the ascent launch. At the ascent launch, you’ll find a resting place to prepare for the overnight ascent, which takes about 6 hours. Most folks start the climb at 12:30 a.m. so they can catch the sunrise at the summit at 7:30 a.m. 

This climb isn’t one of those technical ones that requires ropes and superhuman strength, but it is still quite challenging. In fact, of all the adventurers who attempt the ascent, only about half succeed.

Another rather difficult trail is the Cerro Ruminahui Trail, a 7.1-mile uphill trek to the summit. This trail has stunning views, but you’ll have to face an elevation gain of 2,828 feet, so it’s definitely rated a difficult hike.

Biking is another popular option for exploring Cotopaxi National Park. Ecuadorians have embraced the cycling craze, and this park caters to those who wish to feel the wind on their faces as they take to the trails. Several companies offer mountain biking tours in Cotopaxi National Park. The popular routes begin at a trailhead near the José Ribas refuge or follow the main road to Laguna Limpiopungo. 

Pro Tip: You’ll have to check in at the rangers’ station at the entrance of Cotopaxi National Park. At this time, proof of vaccination is required and you must wear a mask in all indoor and outdoor spaces.

The park entrance has one of the few restrooms (you’ll have to pay 25 cents for toilet paper) and a small restaurant. But, the best entrance attraction are the local craft vendors who are set up at the entrance, selling everything from alpaca shawls to handmade crafts. I was able to buy alpaca scarves for roughly $8 a piece, and they made for wonderful gifts to bring back home.

How To Get There, Where To Stay

Cotopaxi National Park is roughly 31 miles south of Quito. While many people choose to travel with a local tour company, which provides transportation to and from the park, you can also take a taxi from Quito. Believe it or not, a taxi won’t cost too much and is a lot easier than trying to navigate the roads in a rental or your own vehicle. Other options include a private transfer, taking a train (believe it or not, the park does have its own train stop), or taking a bus. One option is the Cotopaxi Wanderbus, which travels to the park from certain locations in Quito or from these hotels. What’s great about the Wanderbus is that it is a hop-on, hop-off style bus, so if you want to stay the night at the park, you can just hop back on the bus in the next day or so to return to Quito.

The three entrance points to the park include the northern entrance, the Areá Nacional de Recreación El Boliche, and the southern Control Caspi entrance, which is the most popular entrance into the park.

Ecuador uses the U.S. dollar, so paying for rides, activities, park fees, and food is super easy.

Cotopaxi National Park has several campgrounds, but camping there could be a bit tricky. Because Cotopaxi is an active volcano with eruptions causing issues in 2015 and 2016, camping is not allowed if the volcano starts to show signs of activity. If you do want to camp, the easiest way to find the designated campgrounds is to ask guides at the entrance to the park which areas are open. 

Another option is to stay at one of the haciendas, lodges, or hotels just outside of Cotopaxi National Park.

Go There

Ecuador is one of my newest favorite places I’ve visited, and not just for Cotopaxi National Park. The country is easy to navigate, especially if you use a tour company like Metropolitan Touring, and the fact that the U.S. dollar is the national currency made it super convenient. 

If you have the time or if you are on the Hurtigruten Expeditions Galapagos Cruise, I also recommend visiting Mashpi Lodge, a rainforest hotel owned by Metropolitan Touring in the Mashpi Reserve. This 2,500-acre private reserve is protected and located within the Chocó biogeographical region of Panama, Colombia, Ecuador, and Peru, and is home to a staggering 400 species of birds. 

Ecuador is home to 11 national parks, each in different regions and climates of this small country, so don’t limit yourself. That being said, if you have limited time, then Cotopaxi National Park is the one national park in Ecuador that should not be missed.